BFIT Personal Training Ltd

BFIT Personal Training Ltd ๐Ÿ’ช๐Ÿป A PT who loves training, travel & good times
๐Ÿ† 2 x Award Winning PT of the Year
๐Ÿ“ Gym Owner & Online Coach
๐Ÿ‘‡๐Ÿป Train With Me

I'm Brooke French, Personal Trainer, Online Coach and Sports Massage Therapist. BFIT mission is simple: To transform the health and physiques of our clients to their peak performance and well-being. All of this is done with a focus on functional movement training in BFIT state-of-the-art private training facility and online with BFIT online coaching. "Put your trust into me and give me 100% commitment and watch the incredible results come in. Personal Training is about a journey, I will keep you accountable & ensure you achieve the results you want! Start your own journey today and let's work together to achieve the results you have always wanted. The best investment you can make is in yourself"

If your looking for Sports Massage or Swedish Massage, BFIT also provides this as a mobile service bringing your massage to the comfort of you own home.

Taking a little time off before the next big push. โ˜€๏ธ๐Ÿ‘™
15/09/2026

Taking a little time off before the next big push. โ˜€๏ธ๐Ÿ‘™

One week ago todayโ€ฆ HYROX Tenerife ๐Ÿ‡ช๐Ÿ‡ธโ˜€๏ธThe photos say I had funโ€ฆ my legs say otherwise ๐Ÿ˜‚HYROX Espanฬƒa | Portugal ...
13/09/2026

One week ago todayโ€ฆ HYROX Tenerife ๐Ÿ‡ช๐Ÿ‡ธโ˜€๏ธ

The photos say I had funโ€ฆ my legs say otherwise ๐Ÿ˜‚

HYROX Espanฬƒa | Portugal

12/09/2026

Me fighting for my life at HYROX while my inner voice is convinced Iโ€™m doing amazing sweetie ๐Ÿ˜ญ๐Ÿ˜‚



09/09/2026

โ€œHey Chat, how long can I stay in Zone 5?โ€

Apparently, the entire HYROX. ๐Ÿ’€

That heat was no joke ๐Ÿฅต

Address

6 The Parade, Colchester Road
Harold Wood
RM30AQ

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 9am - 5pm
Thursday 5am - 9pm
Friday 5am - 5pm
Saturday 7am - 2pm
Sunday 7am - 12pm

Telephone

+447540407371

Website

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