Bounce Hardwick

Bounce Hardwick ((BOUNCE)) is a fun, friendly, fierce resistance-based group fitness class for all ages and abilities

Not all workouts are created equal… some feel like a chore.Ours feels like a party Fitness that feels like fun > fitness...
09/08/2026

Not all workouts are created equal… some feel like a chore.

Ours feels like a party

Fitness that feels like fun > fitness you dread

That’s your sign

https://bookwhen.com/bouncehardwick

09/08/2026

No early alarms here! ☕🥐

Turn off that alarm, enjoy a lovely lie-in, and wake up at your own leisure!

Once you've grabbed your morning coffee, treat your future self to an amazing week ahead. Those trampolines won't book themselves! 💥💚

🔗 Hit the link in our bio to lock in your space for this week!

((BOUNCE)) is so much fun, you'll almost certainly want to rebook!We know that starting something new can feel a little ...
08/08/2026

((BOUNCE)) is so much fun, you'll almost certainly want to rebook!

We know that starting something new can feel a little scary. At ((BOUNCE)) we make our classes fun, with a party vibe and varying levels of difficulty to suit anyone from beginners to a seasoned ((BOUNCE))rs!

If this sounds like something for you, take the first step and give it a try!
At ((BOUNCE)) Hardwick we have a wonderful, friendly, supportive group, with two instructors on-hand to demonstrate the moves at every level. We challenge you to come to class and leave without a smile! 😀

((BOUNCE)) Hardwick
📍GH Dance Academy at Amor Training, 175 Saint Neots Road, Hardwick, Cambridgeshire, CB23 7QJ

🗓️ TIMETABLE:
MONDAYS ((B)) 7:30 - 8:30pm
THURSDAYS ((B)) 7:30 - 8:30pm

Book your space in advance to avoid disappointment!

FOR TIMETABLE AND BOOKINGS 👇
🌐 https://bookwhen.com/bouncehardwick

08/08/2026

More than just cardio… it’s a full-body workout! 💪💥

If the thought of constant jumping has been holding you back, here’s your reminder: we lie down, tone, and build muscle strength right on the mat too!

From glute bridges to core conditioning and upper-body work, ((BOUNCE)) gives you the perfect mix of sweat, strength, and fun. 💚

Come test it out for yourself at Hardwick this week!

🔗 Book your next class via the link in our bio!

Let’s clear some things up 👀💥So many people want to try ((BOUNCE))… but talk themselves out of it because of myths like...
07/08/2026

Let’s clear some things up 👀💥

So many people want to try ((BOUNCE))… but talk themselves out of it because of myths like these 🙈

Truth is?

Most people come alone, start as beginners, and end up absolutely LOVING it 💃🙌

Low impact, high vibes, and zero judgement 💛

Which myth surprised you the most? 👇



Try it yourself and see: https://bookwhen.com/bouncehardwick

Hello, lovely Hardwick crew!You may know that it's almost two yearssince ((BOUNCE)) Hardwick opened its doors! I know so...
07/08/2026

Hello, lovely Hardwick crew!

You may know that it's almost two yearssince ((BOUNCE)) Hardwick opened its doors! I know some of you have been asking us about it, and to celebrate, we do have a special event planned🥳🥳🥳

We turn 2 (whoop whoop) at the beginning of September, and we'd love you to celebrate with us. Your regular Monday and Thursday classes will run as usual, and this will be an additional event to bring together our Monday and Thursday crews and maybe even try a new class type 🤭🏋🏼‍♀️

Stay tuned for more information, or speak to Keely and/or Emma in class! Thank you for all of your continued support, we genuinely love our ((B)) family, past and present. 🫶

((BOUNCE)) Hardwick
📍GH Dance Academy at Amor Training, 175 Saint Neots Road, Hardwick, Cambridgeshire, CB23 7QJ
📅MONDAY - 7:30pm ((B))
📅THURSDAY - 7.30pm ((B))
🌐 Book your space: https://bookwhen.com/bouncehardwick

07/08/2026

Thursday mashup crew!!!

You complete warriors. It was a smaller class but no less fun, friendly or fierce. In fact, maybe it was even more so! We always love having you with us 🫶

We go again on Monday at 7:30pm, grab your space and join the fun.

Link in bio

06/08/2026

Putting this back out there as we know it's the holidays.

We never expect attendance or anything at all - you all have your lives and commitments and we love the time you do spend with us.

But... sadly as a small business, we do need a certain number of attendeed in order to be able to run a class. So, any early bookings are ever so appreciated!

We hope to see you tonight - whi fancies another mashup?

Link in bio

((BOUNCE)) Thursday crew, are you ready?So it;s looking a little quiet as we start the day and we'd love to see some mor...
06/08/2026

((BOUNCE)) Thursday crew, are you ready?

So it;s looking a little quiet as we start the day and we'd love to see some more of you. Yeah, it's the school holidays and things are crazy. But, how would you like just an hour of "me time"?

Plus, if there's enough interest we could have another mach-up class - our Monday crew enjoyed it!

Please. please, please do book as far in advance as you can so we know we have the numers to run 🙏

https://bookwhen.com/bouncehardwick

Just getting through the week like… 😅Monday, Tuesday, Wednesday… dragging ourselves along.And then Thursday hits 👀🔥Your ...
05/08/2026

Just getting through the week like… 😅

Monday, Tuesday, Wednesday… dragging ourselves along.
And then Thursday hits 👀🔥

Your chance to reset, let go of the stress and actually enjoy moving your body.

Because somehow, a trampoline, good music and the right people make everything feel a bit easier 💕

Hardwick • 7:30pm
Let’s finish the week strong 💖
bookwhen.com/bouncehardwick

Address

GH Dance Academy At Amor Training, 175 Saint Neots Road
Hardwick
CB237QJ

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