20/06/2022
I am an Exercise Physiologist with over 20 years’ experience, and I run my own Sport Science testing and consultancy business called ‘Dr Nic Sport Science Service’ based in Guisborough, North Yorkshire.
I specialise in all aspects related to exercise performance, and I’ve been working with and testing athletes since 2003. These include several world-record holders, Olympians, Commonwealth medallists and Grand Tour riders (see some of the photos for examples).
My expertise lies especially in cycling, running and triathlon, as well as ultra-endurance.
However, I have a lot of experience in lifestyle factors that can affect health and performance and can offer testing and consultations to help address any issues you might have, or to assess general health and fitness.
I wanted to offer some high-quality testing and advice. There’s never a bad time of the year to find out your strengths and weaknesses so you can prepare for any upcoming challenges or to get into better shape.
I’ve got a nice airy space with a high-quality treadmill (22kmh and 15% gradient) and smart trainer where you can use your own bike (±2% accuracy and 2200watts maximum output), a lactate analyser, heart rate monitor, as well as the ability to assess body composition accurately using bioelectrical impedance scales.
A standard consultation and test with me will take approx. 2 hours and includes a report with explanations of the results and recommended training zones.
I can also provide a lifestyle and nutrition intervention report without any physical assessment following an in-depth 2-hour consultation, with recommendations on a variety of things, e.g., weight loss, nutrition analysis and plan, or acclimatisation to heat and / or altitude.
I’m free most evenings and at the weekend as well.
Please message me here or via email at: [email protected]
If you know anyone else who might be interested, please pass on my details.
Thanks
Dr Nic