Loud Fitness with Kirstie

Loud Fitness with Kirstie Movement for the misfits🤘🏻

Move your body with fellow rock and metal lovers in Great Yarmouth, Lowestoft and Norwich.

All abilities, bodies and music preferences welcome 🧡

CARDIO 🔥 STRENGTH 🔥 WELLNESS

👉🏻www.bookwhen.com/loudfitnesswithkirstie

Sorry for abandoning social media a bit this weekend... We've been a bit busy 😅
12/09/2026

Sorry for abandoning social media a bit this weekend... We've been a bit busy 😅

If you've ever wondered what's behind the curtain when joining me online... This is the answer usually 😅
11/09/2026

If you've ever wondered what's behind the curtain when joining me online... This is the answer usually 😅

Friday mornings don't have to be a drag... Join me bright and early for Heavy Hits and/or ZenRock!And if the thought of ...
10/09/2026

Friday mornings don't have to be a drag... Join me bright and early for Heavy Hits and/or ZenRock!

And if the thought of working out at that hour makes you feel ill, good news! You can sign up and get the link to the recording in your inbox after it's finished and watch it anytime in the next 72 hours at a time that makes you feel less feverish 🧡

📍On Zoom

⏰7.15AM HEAVY HITS
⏰7.50AM ZENROCK

💰£1 first class | £3.50 regular price
💥10 class passes £20 (£2 per class) for September

Today is World Su***de Prevention Day so instead of the usual flag, we sported our Norfolk and Waveney Mind stickers and...
10/09/2026

Today is World Su***de Prevention Day so instead of the usual flag, we sported our Norfolk and Waveney Mind stickers and an apt reminder that hope lives here.

I hope you all know that today and any of the other 364 days of the year, any space I share with you is safe and supportive. I'm so grateful for my amazing community who support one another through good days and bad. The whole reason I do this is for joy. Creating a space where you can feel free to be yourself, welcomed and full of joy and hope. If you are struggling, I am here. We are here.

Exercise and mental health go hand in hand and my mission over the next 6 months is to create even more accessible opportunities so those that need it most can access it. I know first hand how much of a difference it can make to mental health, I definitely wouldn't be where I am today without it. My goal is to get more and more people doing yoga, cardio and/or strength training to improve their mental and physical health. I hope you'll join me on that journey 🧡

Coming soon...What do we think for format?Zoom?YouTube?Facebook live?Something else?
10/09/2026

Coming soon...

What do we think for format?

Zoom?
YouTube?
Facebook live?
Something else?

Working out in the morning sounds like a great idea... Until it's midday and now you need a nap 😴😂
10/09/2026

Working out in the morning sounds like a great idea... Until it's midday and now you need a nap 😴😂

Two opportunities to sweat with me tomorrow!An early morning strength session that you can join in live or later in the ...
09/09/2026

Two opportunities to sweat with me tomorrow!

An early morning strength session that you can join in live or later in the day (well, three days!) when it suits you!

💪 STRENGTH SESSIONS
📍 On Zoom
⏰ 7.30am (or on demand)
💰 £1 first class | £3.50 regular price

👊 HEAVY HITS
📍 Phoenix Centre, Norwich
⏰ 7.15PM
💰 £1 first class | £6 regular price

Multi class passes availabile for those that like to save a few quid

Check the online schedule to book on 🧡

Sorry people, due to illness (not mine) a lot of the cool folks of GY are out of action and class is unfortunately cance...
09/09/2026

Sorry people, due to illness (not mine) a lot of the cool folks of GY are out of action and class is unfortunately cancelled tonight. Rest up and get fighting fit for next week 💪

Come one, come all, come get your butt to class 😜📍Lichfield Community Centre NR31 0EP⏰7.30PM💰£1 first class | £6 regular...
09/09/2026

Come one, come all, come get your butt to class 😜

📍Lichfield Community Centre NR31 0EP
⏰7.30PM
💰£1 first class | £6 regular price

Well done Lowestoft, you have absolutely smashed it today. Lots of silly, sweaty and sweary tracks to keep you your toes...
08/09/2026

Well done Lowestoft, you have absolutely smashed it today. Lots of silly, sweaty and sweary tracks to keep you your toes 😉

Address

Great Yarmouth

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 10am - 1pm

Telephone

+447450239160

Website

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