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Yoga with Ruth

Yoga for your body, mind and spirit. I’d love to share yoga with you.I offer weekly gentle flow classes, monthly yoga nidra and seasonal half-day retreats.

Message me or book on https://ruth-jepson-ta-yoga-with-ruth.reservie.net//s/-/U0NIRUQtNTY3LTczOQ==

03/10/2026

Amazing what you can put together with a couple of blankets and pillows on a stormy afternoon in Greece! Very enjoyable restorative yoga - blissful. 🧘❤️

01/10/2026

What a lovely place to sit planning next week’s classes. Join me for Gentle Hatha Flow on Wednesday at 5.45 and/or Yoga Nidra on Sunday 11th at 4.30 and see what I’ve come up with.

19/09/2026

Thank you to everyone who joined me this morning for my morning mini-retreat. Beautiful people coming together to ease the transition from summer into autumn. I’m sharing below the poem I wrote for today:

As summer fades
And heat subsides
We move gently and mindfully
To the slower pace of autumn

As summer fades
And light softens
We are nudged tenderly
To the grounding energy of autumn

As autumn dawns
And evenings darken
We move on with intention
To leave the fervour of summer

As autumn dawns
And light contracts
We can pause now and focus
Withdrawing from the fire of summer

As one season blends
Gently to the next
Our resistance is futile
And we ease forwards with care

02/09/2026

Sunday 6th September at 4.30pm. Come and enjoy some relaxing, restorative yogic rest whilst raising funds for Nepal. All sales from this practice will be donated to the relief fund. Book here https://ruth-jepson-ta-yoga-with-ruth.reservie.net//s/-/U0NIRUQtNTY3LTczOQ==

27/08/2026

Making the most of the opportunity to practice outside whilst we are still able, yesterday’s class was inspired by the Sturgeon Full Moon and partial lunar eclipse on Friday. We focussed on resilience and concluded our practice with this, my latest, poem:

Whatever life has thrown at you
Wherever you may be
You have within you all you need
To stay with it or to flee

When your world seems a bit too much
Whoever messes with your mind
Your breath will give you what you need
To grow, to flourish to survive

You’ll find within your own resilience
And look, you still stand tall
Embrace the journey life has given
You may just sway but you will not fall

Address

Goring By Sea

Telephone

+447860641915

Website

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