28/05/2026
we are not only impacted by life.
we are also participating in how it lives inside us.
so much of our emotional, mental, spiritual, physical suffering isn’t just what happens.
it’s what we do with what happens.
how we tighten. avoid. abandon ourselves for an escape when something hurts and asks for presence.
the question isn’t, why am I suffering?
the question is, what kind of relationship i have with it.
because you can suffer in resistance,
or you can suffer in contact.
one keeps you looping,
one moves you through.
this is what we practise in the Feeling Circle.
no fixing, analysing, or pushing through emotion.
just practising staying with what is here, and real, without abandoning yourself in the process.
all guests emphasised how powerful it felt to be part of a community whilst feeling through challenging emotions. to be a supportive witness for others, and to receive the same in return. all at once.
there’s a particular kind of soothing we get from doing this work together that we cannot access alone. this is often the missing puzzle piece to a journey of healing.
you are so welcome to join us in the room this Sunday!
Pay what you feel
2-5pm
Tickets in bio
