The Muscle Mekanik

Hi there, I am Sharon. I started out as a gymnast when I was a child and this led me to get into gymnastics coaching as an adult.

Sharon Ross is a Sport & Remedial Therapist, specialising in treating with Deep Tissue, IASTM, Trigger Point Therapy, Osteopathic Mobilisation, Kinesio Taping and Cupping to aid recovery and reduce pain. From there my interest in health and fitness grew and I qualified as a massage therapist and personal trainer. I now hold several fitness qualifications and massage qualifications. Including Swedi

31/05/2026

Tell you what, May wisnae bad but I think June is gonna be even better!
Work, sun and fun
Scroll to the end for the cute doggo 🐶
Don’t you love anywhere that has a resident doggo 😍

18/05/2026

When a client presents with LBP it’s very rarely just the low back that’s involved!!
This client had a nice little collection of issues contributing towards the problem, which of course reared its ugly head after a tough gym session 🦵💪🏽

16/05/2026

HERE COME THE ONLINE EXPERTS!!!!!
🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️

30/04/2026

April was another quiet one (thank f**k cos May is busy AF).
- trying to get back to a gym routine
- made a cute new pal 😍🐶
- loving the sun ⛲️
- still working away to get your pain to f**k
- last bar shift 😬
- more butts than most jobs tbf 😂

19/04/2026

Image findings don’t really give you the answer you think they do!!!
Relief from shoulder pain might be closer than you think 💪🏽
Dry needling targets problematic areas to reduce tension, improve function and get you back to doing what you love 🤸🤸‍♀️
If your shoulder feels stiff, sore, or limited—this could be the missing piece in your recovery.
Message us to see if dry needling is right for you!

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Glasgow

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Website

https://themusclemekanik.book.app/

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