23/06/2026
ONE WEEK LEFT ON 45% OFF ALL OUR COURSES ⏰
If you want to step into the summer with a new career, or level up your current coaching, sign up today.
Link in our bio to find all TFG courses 👌
The Fitness Group
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At The Fitness Group we offer a wide variety of industry leading fitness and health education course National Fitness & Health Education Provider.
The Fitness Group provides a premium bespoke, award winning education. The Fitness Group is the UK’s Leading Fitness Education Training Provider. With our industry-leading 5-Star support our expert team will guide you to grow your career through our wide range of internationally recognised, health and fitness education qualifications. From entry-level Fitness Instructor Courses, Level 3 Personal T
23/06/2026
22/06/2026
Every Pilates instructor started somewhere.
For most of them, it was with exercises exactly like this one, foundational movements they had to learn not just to do, but to teach, modify, correct and cue for a room full of different bodies.
That’s what a good qualification gives you. Not just the knowledge, but the confidence to use it.
TFG’s accredited Pilates courses are open for enrolment this summer. If you’ve been thinking about it, the link’s in bio. 👆👆
18/06/2026
Here are 3 signs you’d make a good PT 💪
1. You’re the person people come to when something’s wrong
Not for medical advice, just because you listen properly, you don’t panic, and you actually follow up. Good coaching is 80% communication. The fitness knowledge is learnable. That instinct isn’t.
2. You find other people’s progress more motivating than your own
When a friend hits a goal, runs their first 5k, lifts something they couldn’t last month and that genuinely lights you up more than your own PB. That’s not selfless, that’s a skillset. It’s what keeps coaches in the game long-term.
3. You’ve been giving free advice for years
The friend who texts you about their dodgy knee. The colleague who asks what they should eat before a race. The family member who wants to “get fit” and somehow ends up on a call with you. You’re already doing the job. You just haven’t been paid for it yet.
Drop us a message if you want to find out how to qualify as a PT in 5-weeks 👌
17/06/2026
Fancy yourself as an indoor cycle instructor? 🚴
Are you the DJ in the gym who chooses the best songs for a banging class?
Join our Level 2 Indoor cycle course on the 10th of July in Belfast and add another string to your coaching bow.
Not based in Belfast? Don’t worry, we’ve got courses across the UK.
Click the link in our bio to find a course near you.
11/06/2026
Loooved doing my pre and postnatal course with - especially whilst being pregnant 🤰
Any Qs on the course, let me know!!
29/05/2026
Do you know the minimale dose effect of calorie counting your clients need to do to get results?
Our latest podcast episode with delves into tools coaches can use to get the best results with their clients.
Click the link in our bio to listen to the latest ep.
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Glasgow
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |