17/11/2020
I am relaunching my Walk Fit programme designed for indoor fitness activity.
Based on walking 1, 2 or 3 miles depending on your level of fitness, we will start with the 1 mile walk for the first few sessions to get basic fitness levels up for anyone starting or returning to exercise.
This is the ideal programme especially at this time of the year when it's getter colder and darker outside and also for the current predicament to find ourselves in.
All classes are via Zoom and can details can be found in my Online Classes group. All you need to do is to message me to be added to the group.
Each class is about 20 -25 mins long and there will be 2/3 classes a week. The weekly timetable of my classes is posted in the group every Sunday for the following week.
Classes are £3.00 per session
Please PM/ message me if you require more details of the programme.
