10/09/2026
🧡 KAREN’S 4 MONTH REVIEW! 🧡
What an incredible 4 months! 👏
⬇️ 14.6 kg / 42.6 lbs lost
🎉 3 STONE GONE!
⬇️ 5.4% body fat
⬆️ 3.3% hydration
⬇️ 4 litres of visceral fat
🔥 1 year younger metabolic age
📏 67 cm shape change
📏 14 cm off her waist
👗 2 dress sizes down
And then there are the off-scale wins ❤️
✨ Sleeping better
✨ Feeling healthier
✨ So much more energy
✨ Enjoying exercise
✨ Enjoying meeting people at the club
Karen has kept showing up, stayed focused and trusted the process — and look at the results! 🧡
We have 4 months left of 2026, who wants to go into 2027 feeling the best version of themselves?
Comment 1 if you’d like more information on our FREE no obligation wellness profile and body scanwe offer ( worth £50).
You can do it too💥