Discover Nutrition Exmouth

Tilly – 8 Visit Review (10 Days!!) Into her wellness journey 🌟

⭐ 5.5 lbs lost
⭐ ½ litre of visceral fat lost
⭐ 10cm shape change

💚 Off-Scale Wins 💚

✅ More energy
✅ Eating more than I did before!
✅ Feeling less bloated 😊
✅ Sleeping better
✅ Better mood 😊

👏 Well done, Tilly! 👏

Amazing results in just 10 days! Consistency, nutrition, and healthy habits are already making a huge difference. Keep up the fantastic work! 💚🧡

Celebrating Trainee coach Elliott’s 1 year anniversary of healthy habits achieving these absolutely incredible results! 👏💪

⬇️ 20.1 kg lost (44 lbs / 3 stone!) gone
⬇️ 15.2% body fat down
⬆️ 7.9 % hydration up
⬆️ 14 % muscle mass up
⬇️ 7.5 litres of visceral fat gone
📏 88cm of total shape change
🎉 Metabolic age reduced by 21 years

And the non-scale wins are just as amazing:
✨ fittest Ive ever been
✨ Love helping others feel the way I do
✨ Happier and healthier

Elliott has stayed consistent, trusted the process now the results speak for themselves. We are so proud of everything he has achieved and all the people he has helped along the way 🙌 changing lives 🙌

Let’s see some nutrition love for Sarah Kenyon! 👏

In just 50 visits, Sarah has achieved:

✅ 14kg (30.8lbs) lost
✅ 2.2 stone gone
✅ 6% body fat reduced
✅ 3.6% hydration increased
✅ 2.5 litres of visceral fat lost
✅ 57cm total shape change
💥💥 11 years younger metabolic age!!!💥💥

But the biggest wins aren’t always on the scales…

💛 Feeling more confident
💛 Happy to have photos taken
💛 Finding healthy choices much easier
💛 No more evening snacking or drinks

This is what we’re all about at club – confidence, energy, results & feeling amazing every day 🙌

💥Your images show how well you have done & it’s so important to remember this is also about how you feel so it’s great to hear and see those off scale results 🙌

Well done Sarah we love having you part of the Discover Nutrition family

⭐ 80 Visit Review ⭐

Let’s see some love for the amazing lady that is Melanie Say

💚 16 kg down ⬇️

💚 35.2 lbs gone

💚 2.5 stone gone

💥 Bodyfat down 10% 🎉

💥 3.5 lites of visceral fat gone 🙌🏻

💥 hydration up ⬆️ 6%

🔥 82 cm of shape change 🙌🏻

Off scale wins….

💚 so much happier

💚 so much energy and sleeping so much better!

💚 previous off scale wins and now just the new norm 🙌🏻

💚 inspiring others with her journey

Well done Mel 🙌🏻

Your images show how well you’ve done, and it’s also important to remember this is about how you feel, so those off scale wins are amazing!

This is what consistency and putting your nutrition first looks like 🙌🏻💚

Well done from us all across our nutrition club community 🙌🏻

6.5 STONE GONE FOREVER!!! Well done Nik Foulston💥💥

Today in this wonderful Sunday morning we are celebrating Alex’s 6 month amazing review

🙌🏻13.6 kg gone

⬇️ 30 lbs gone

💥 over 2 stone gone

🔥body fat down 10 %

⬆️Hydration up 6.5%💧

💪 Muscle mass up 10%

💥 3 whole Litre’s of visceral fat GONE

📏 58 cm of shape change

🙌💥 17 years younger 💥🙌

And the best part… the NON-scale wins 🙌

❤️More energy

❤️ From size 14 now size 10

🧡 family healthier

🧡 More active 💧

This is what we’re all about at Discover Nutrition – confidence, energy, results & feeling amazing every day 🙌

💥Your images show how well you have done & it’s so important to remember this is also about how you feel so it’s great to hear and see those off scale results 🙌

Well done Alex we love having you part of the Discover Nutrition family

Keep up the amazing work!💥💪🏼👏

Well done from all of us in our Nutrition Community 🧡💚

Let’s see some love for the amazing lady that is Rachael Fayter 2 month review

💚 2.5 kg down ⬇️

💚 muscle mass is up 3.2%

💥 Bodyfat down 3.8% 🎉

💥 1.5 lites of visceral fat gone 🙌🏻

💥 hydration up ⬆️ 2.6%

🔥 1 year younger in metabolic age

💥 bone density is up

Off scale wins….

💚 hair skin and nails are stronger!

💚 waking up before the alarm, more energy!

💚 dress size down, seeing the shape change!

💚no more coffee!

Well done Rachael 🙌🏻

Your images show how well you’ve done, and it’s also important to remember this is about how you feel, so those off scale wins are amazing!

This is what consistency and putting your nutrition first looks like 🙌🏻💚

Well done from us all across our nutrition club community 🙌🏻

Paula’s 50 visit review results !

Paula Grout

🙌🏻9.1 kgs gone

⬇️ 20.2 lbs gone

💥 over 1 a stone gone

🔥body fat down 4.2 %

⬆️Hydration up 2.5%💧

💪 Muscle mass up

💥 two whole Litre’s of visceral fat GONE

📏 95.2 cm of shape change

-20cm from stomach 💥

🙌💥 11 years younger 💥🙌

And the best part… the NON-scale wins 🙌

❤️More energy

❤️ buying smaller clothes

🧡 feeling healthier

🧡 Drinking more water 💧

This is what we’re all about at Discover Nutrition – confidence, energy, results & feeling amazing every day 🙌

💥Your images show how well you have done & it’s so important to remember this is also about how you feel so it’s great to hear and see those off scale results 🙌

Well done Paula we love having you part of the Discover Nutrition family

Keep up the amazing work!💥💪🏼👏

Well done from all of us in our Nutrition Community 🧡💚

Karen’s 10 visit review results ! 16 days into her wellness journey:

🙌🏻 4.6 kgs gone

⬇️ 10.2 lbs gone!

🔥body fat down 1 %

💥 1.5 litres of visceral fat GONE

📏 30 cm of shape change

And the best part… the NON-scale wins 🙌

❤️ feeling the energy, waking up before the alarm and never slept so well than I have since getting started 🙌

❤️ no more head aches!

🧡 better eating habits, enjoying nutritious foods and recipes

🧡 loves club and the positive start to the day 💥

This is what we’re all about at Discover Nutrition – confidence, energy, results & feeling amazing every day 🙌

💥Your images show how well you have done & it’s so important to remember this is also about how you feel so it’s great to hear and see those off scale results 🙌

Well done Karen, we love having you part of the Discover Nutrition family

Keep up the amazing work!💥💪🏼👏

Well done from all of us in our Nutrition Community 🧡💚

4 months in and look at Paul’s incredible progress…

⬇️ 24.6 kg down

🔥 54.6 lbs gone

Over 4 stone gone 🔥

⬇️ 12.5 % body fat down

💧 Hydration UP 6.9 %

💪 Muscle mass up

🔥 8 litres of visceral fat gone

🙌💥 21 years younger ❤️

📏 103 cm of shape change

19cm from stomach

17 cm from hips

13.5cm from waist

And the best part… the NON-scale wins 🙌

❤️Feeling fitter and healthier

❤️Now doing 10/11K runs

❤️Clothes too big

This is what we’re all about at Discover Nutrition – confidence, energy, results & feeling amazing every day 🙌

💥Your images show how well you have done & it’s so important to remember this is also about how you feel so it’s great to hear and see those off scale results 🙌

Well done Paul Bakerwe love having you part of the Discover Nutrition family

Keep up the amazing work!💥💪🏼👏

Well done from us all at Discover Nutrition 💚