Irvinestown Healthcentre

23/09/2026

❤️ RESTART A HEART LIVE ❤️

When someone suffers a cardiac arrest, every second matters. Immediate CPR and early defibrillation can make all the difference. Restart a Heart Live is a national event, broadcasting short, online sessions to teach vital, lifesaving on a large scale. It takes place on Thursday 1st October 2026, with sessions running from from 9am–7pm. Whether you are a member of teaching staff at a school, a community group or a sports team, anyone can get involved.

To register click here - https://www.restartaheart.live/

Anyone can learn CPR, anyone can save a life.

23/09/2026

Feeling Anxious? You're not alone. 💙

As part of the Feeling Anxious? regional campaign, we're highlighting the SHARA (Self-Harm Anxiety Reduction Application) E-Workbook; a free self-help resource designed to support people experiencing mild anxiety symptoms and can be used from the comfort of your own home.

✅ Learn more about anxiety and its different forms
✅ Access practical exercises and worksheets
✅ Build a personalised toolkit to help manage your symptoms
✅ Find information on prescribed medication and additional support
✅ Access emergency contact details when extra help is needed

Everyone's experience of anxiety is different. That's why SHARA allows you to tailor the resource to your own needs, helping you develop coping strategies that work best for you.

📲 Download SHARA here: https://view.pagetiger.com/shara/selfhelpanxietyreductionapplication
🔗 Find out more: https://westerntrust.hscni.net/relaunch-of-self-help-anxiety-app-shara/
👉 More on the Feeling Anxious? Campaign: https://westerntrust.hscni.net/feeling-anxious/

22/09/2026

It's great to be working with Action Mental Health on this Pain and Condition Management programme.

Places are limited, please book in with me as soon as possible to guarantee your place.

You can email me on [email protected] or call me on 07873 392365

Allison

Fermanagh House

16/09/2026

Fermanagh and Omagh District Council in partnership with the Public Health Agency (PHA) as part of the Healthy Towns initiative, have organised FREE Parents & Buggies Step Challenge, commencing Wednesday 30 September 2026 @ North Fermanagh Valley Park - Kesh @ 9.30am.

Programme places are limited and will be allocated on a first come, first served.

Registration is available via the following link …
https://form.jotform.com/242182886449368

For further information please contact
[email protected]

16/09/2026

Want to learn more about mental health? 💛

Our upcoming October and November mental health and wellbeing courses are now open for registration.

Whether you’re a parent looking for practical ways to support your own wellbeing and your family, or you want to develop the skills and confidence to support someone experiencing mental health difficulties, we have a range of upcoming programmes available.

💻 Online and face-to-face options
💛 Free courses available
🧠 Practical, evidence-based learning
📅 Courses throughout October & November

Places are limited, so early registration is recommended.

🔗 Find out more and register through the AWARE NI website:
aware-ni.org/news/free-mental-health-programmes-september-and-october-2026

11/09/2026

Another common assumption is that palliative care should only be considered in someone’s final days.

That can mean people wait longer than they need to before asking about support.

Palliative care is most effective when considered early in the course of an illness, helping improve quality of life and reducing unnecessary hospital admissions and use of health services.

At Foyle Hospice, our Specialist Palliative Care Team can help holistically with symptoms, as well as providing emotional and psychological support.

If you or someone close to you is living with a life-limiting illness, you do not have to wait until things become overwhelming before asking what support may be available.

Palliative care. It’s not what you think.
AIIHPC

11/09/2026

https://drchatterjee.com/workshop

Free stress management workshop

Join my FREE, live workshop, Why Your Body Won't Let Go of Stress (Even When You Want It To), where I'll show you what's really keeping your nervous system stuck in stress mode – and two effective ways to shift it.Thursday, 17 September, 2026 at 7pm BST

10/09/2026

✨Worry to Wonder – Back by Popular Demand! ✨

Due to popular demand, our Worry to Wonder parent workshop is back! 💛
Taking place on Tuesday 22nd September 7-8.30pm and Tuesday 29th September 10-11.30am.

📞Call now to book your place: 0808 8020 400

10/09/2026

🌟Community Wellbeing Programme Schedule! 🌟 All activities are FREE!
Check out the full schedule here https://canva.link/autumn-2026-schedule

For the latest updates and more information about our programmes, don’t forget to visit our website! 💻✨https://tinyurl.com/p7zsrsrn