Richard Leighton Life Coach

sues or feel depressed please seek a referral from your GP to see a person centred counsellor or psychotherapist. I’m not here to be your best friend and tell you it’s alright if you continue to follow bad habits and negative behaviours which lead you down dead end roads. I’m here to be real with you and provide challenge. The aim is to help you define and refine your goals; to help you identify and formulate the best pathway to getting stuff sorted. However, the emphasis is on you. I’m not here as an advisor. You will have to do the work. I am going to ask you a lot of questions and set exercises for you to complete that relate directly to the task in hand. This should always be centred on your goals and what you want to get done. I am here to support you through the process. I am here to encourage you to succeed. I am here to praise you when you achieve and to challenge you when you don’t.