Forge40 - Built Beyond 40

Your environment shapes your growth.

Training with people who are better than you in certain areas is one of the fastest ways to improve.

New skills.
New perspectives.
New challenges.

Still learning. Still growing. Still getting humbled by handstands and hot floors 😂🔥

Most men lose this after 40.



Power. Speed. Explosiveness.

Fast-twitch muscle fibres decline with age if you stop training them.

That’s why explosive movements matter.

The goal isn’t just to live longer…
It’s to stay powerful while you do it.

Want more explosive power? Watch this.

No machines. No excuses. Just raw strength in the park

Park session with — raw calisthenics, real strength, no shortcuts.

If you can’t control your body, you don’t have strength. Simple.

Pay attention to this…

No one says it. I will.

You didn’t “get old”…
You got comfortable.

✔ Less discipline
✔ Less effort
✔ Less standards

And now your body reflects it.

Fix the standard.
Everything else follows.

📍 1-1 Coaching (West London)
🌍 Online Coaching (Worldwide)

Serious only.
DM “START“

Most people over 40 aren’t tired… they’re just stuck in habits that are breaking them.