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Tuesday 4:30pm - 9pm Thursday 4:30pm - 9pm Sunday 4pm - 8pm

Coorie In Coaching

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Life Coach for Kids + Teens 🌿 Helping children feel confident, calm + understood | Supporting families with connection + practical support | West Fife + online

09/10/2026

Can we take a bit of pressure off ourselves this October holiday? 🍂🧡

Pumpkin picking, days out, expensive activities, keeping the kids entertained… it’s easy to feel as though we’re supposed to be creating magical memories every single day.

But your children don’t need an activity-filled holiday to have a good holiday.

They don’t need you to spend money you haven’t got, plan every minute or turn every day into an experience.

Sometimes the best memories come from the simplest things. And sometimes, what our children need most is time with us without all the pressure.

You don’t have to do it all. You don’t have to make it perfect. You’re allowed to have a quieter holiday, too.

A wee reminder for parents who need to hear it. ❤️

05/10/2026

Something new is coming to Coorie In Coaching. 👀

If you’re a current client or a Coorie In Your Pocket member, you’ll hear about new groups, workshops and programmes first.

Then it’s my email list’s turn 💌

So if you’d like to be among the first to know, make sure you’re on the list.

👉 Join via my website: coorie-incoaching.co.uk

Because sometimes it’s nice to get the news before everyone else 🧡

01/10/2026

I’ve been thinking…

I LOVE the workshops I’ve created for children, and I’ve been wanting to create something that children can come back to regularly — somewhere that feels safe, welcoming and genuinely fun.

So I’m working on Coorie In Club 🌿

Small groups. Different activities. Lots of opportunities to create, connect, have a laugh and build confidence — without it feeling like another class or something they have to be “good” at.

I’m thinking P4–P7 and S1–S4, with each group meeting fortnightly.

I’m still working out the details, so before I launch it properly, I’d love to know…

Would your child be interested? 👀

Drop me a 💛 in the comments or send me a DM with CLUB and I’ll make sure you hear about it first.

27/09/2026

“They were absolutely brilliant!”

“They’ve behaved so well!”

“We haven’t had any trouble at all!”

And then you walk through the door… 👀

Suddenly you’re dealing with tears, anger, demands, meltdowns or a child who seems completely different.

And you might find yourself thinking:

“Why does my child behave for everyone else but me?”

There can be a very logical explanation for this.

Children can use an enormous amount of energy managing themselves, following expectations and holding things together when they’re away from their main caregiver.

Then they see you.

The person they know will love them regardless.

The person they feel safe enough to let their guard down with.

And sometimes… everything comes out.

That doesn’t mean every difficult behaviour should simply be accepted as “because they’re safe” — behaviour is much more complicated than that.

But if this happens with your child, it doesn’t automatically mean you’re doing something wrong.

So…

Who’s sick of being told, “They’ve been absolutely brilliant for us!”? 😂

25/09/2026

If your child seems to have a meltdown over something tiny, it can be really tempting to focus on the thing that triggered it.

The wrong socks.
The cereal being in the “wrong” bowl.
Being asked to switch off the TV.
A tiny change of plan.

But sometimes… the thing that caused the meltdown isn’t really what the meltdown is about.

It might be the 47 things that happened before the sock. 😅

Tiredness. Sensory overload. A difficult day at school. Too many demands. Holding everything together all day and finally feeling safe enough to fall apart at home.

Understanding children’s behaviour means looking beyond the behaviour itself and getting curious about what might be happening underneath it.

Because sometimes the behaviour makes a whole lot more sense when you look at everything that came before it. 🤍

If you’re parenting a child who has big emotions, frequent meltdowns or seems to go from 0–100 over the smallest things, you’re definitely not alone.

21/09/2026

Sometimes children just need somewhere they don’t have to be “fine”.

Somewhere they can talk, be quiet, laugh, cry, fidget, think, play or simply sit for a while.

No judgement. No pressure to have the right words.

Just a safe space to be themselves and have someone alongside them who gets it. 🤍

This is what I want Coorie In Coaching to feel like.

A little space where children and young people can breathe, feel understood and work out what they need next.

20/09/2026

For the parents who have found themselves wondering:

“Is this normal?”

Is it anxiety?
Is it overwhelm?
Is it big feelings?
Is it just a phase?
Why does my child seem fine at school but fall apart at home?

Sometimes you just need someone who understands children, understands families, and can help you make sense of what you’re seeing.

That’s what I’m here for. ❤️

If you’ve ever found yourself wondering “surely it shouldn’t be this hard?” — you’re in the right place.

19/09/2026

And here’s part 2… because apparently I had quite a lot to say! 😂💛

19/09/2026

Right, let’s clear a few things up about Coorie In Your Pocket… 👀

Part 1 💛

17/09/2026

Coorie in for story time 💛

One of my favourite things about Coorie In Your Pocket is hearing how families are actually using the little resources inside it.

A CIYP member recently told me that her daughter was feeling really nervous before a performance.

Rather than trying to talk the nerves away, they used one of the breathing exercises from CIYP together.

And that’s exactly why I created it.

Not to give parents another thing they should be doing.

Not to overwhelm families with information.

Just to have something there when you need a little bit of support in the moment. 🧡

A few minutes. A familiar voice. A chance to pause and breathe.

And sometimes, that’s enough to help a tricky moment feel a little more manageable.

This is the kind of feedback that makes me think… yep. This is why I’m doing this. 🥹🧡💛

Address

Dunfermline

Opening Hours

Tuesday	4:30pm - 9pm
Thursday	4:30pm - 9pm
Sunday	4pm - 8pm

Telephone

+447952983676

Website

http://www.coorie-incoaching.co.uk/, https://3rfnun.subscribepage.io/

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