SCX Fitness

SCX Fitness is a Dunfermline based private gym specialising in Small Group PT, 1-2-1 PT & bootcamp.

29/08/2026

💚 Stirling Uni Hyrox Simulation 🚀

Absolutely fantastic to have over a dozen members along for the Stirling uni Hyrox Sim.

Seeing all these guys improve, participate for the first time, grind, break PBs, help each other, encourage and triumph together is inspiring.

Particular poignant for me going back to compete at a Uni that I loved attending; memories flooding back of playing football inside the running track had me in my feelings beforehand but once we started I zoned in.

I am very happy that University of Stirling nailed the sim too. Very well organised.

Well done to everyone SCX Fitness who participated - proud of you guys!

Stephen 💜

26/08/2026

🚨 HYROX RACING THIS YEAR? FIND OUT WHERE YOU’RE REALLY AT.

Got HYROX Birmingham, Dublin or London coming up? 👀

Before race day, come and put your training to the test at SCX Fitness.

We’re now offering two ways to assess your HYROX readiness:

🔥 OFFICIAL HYROX CONDITIONING TEST
A structured HYROX test designed to give you a clear indication of your current fitness and where you sit heading into your race.

⚡ BESPOKE 1:1 / 1:2 HYROX SIMS
Want something more specific?

We can build a private HYROX simulation around YOU — your race, your current ability and the areas you want to test.

Choose 1:1 or bring your race partner/training partner for a 1:2 session.

We can use the session to look at:

🏃 Running under fatigue
💪 Station performance
⏱️ Pacing & transitions
🔥 Strengths and weaknesses
🎯 Where you can realistically gain time

This isn’t about absolutely burying yourself in another workout.

It’s about getting useful information before race day so you know exactly what needs work.

📍 SCX Fitness
📩 DM “HYROX TEST” for details and availability.

Birmingham. Dublin. London.

Race day is coming.

Let’s find out where you’re at. 👊

02/08/2026

💜 When Community comes together 💜

Proud of what I’ve built knowing this happens last minute when I can’t be there.

Coaches ✅
Members ✅
Clients ✅
Friends ✅
Family ✅
Community ✅

makeithappen

31/07/2026

😱 Stop your scrolling 🛑

CLIENT TRANSFORMATION 🔥

Our Small Group PT client, Ryan, has been on absolute fire in AND out of the gym.

Armed with all the tools and knowledge he needs to succeed Ryan has put the foot down and focused on what he wants to achieve and nailed it.

Here’s what he had to say:

“I’ve been a member at SCX Fitness for a year now and it has been life changing for me.

I’ve found an interest in actually understanding the nutrition in foods which is something previously I would never have considered.

Im back doing my old hobby of woodwork and enjoying my cycles and long dog walks which previously felt like a chore.

The community feel and support at SCX is great and I can’t wait to compete at Hyrox this year.”

These results for Ryan are huge and the pictures speak a thousand words.

We’re very excited to see what the next stage of your journey looks like Ryan as we start to focus on performance.

Let’s go!

26/07/2026

Where the hell is ??

Well, let this video be your guide and enjoy a wee peek inside the gym itself 👀

Simply turn off the main dual carriageway and then this video shows you where to park, where to wait and where to go.

Super central. Super easy. And super at getting you the results you need

Give us a shout and come and take advantage of our incredible introductory offers and finally find something that you can stick to long term for your health and wellbeing!

Stephen 💜

23/07/2026

🎉 I’M 40… AND I’VE NEVER FELT BETTER.

People often tell me…

“I’m too old.”
“I’m too unfit.”
“Maybe next year.”

The truth?

Age isn’t the barrier.

Believing it’s too late is.

I turned 40 this year, and I honestly feel stronger, healthier and more energetic than I did ten years ago. Not because I have amazing genetics or endless motivation…

Because I made the decision to stay consistent.

That’s why I’m celebrating my 40th birthday by helping more people do the same.

🍂 40 & THRIVING – WIN INTO WINTER

For a limited time, commit to August, September & October and you’ll receive 40% OFF any SCX Fitness Small Group PT membership.

This isn’t about chasing six-packs.

It’s about…
💥 Having more energy.
💥 Feeling stronger.
💥 Keeping up with your kids.
💥 Feeling confident in your own skin.
💥 Proving to yourself that your best years aren’t behind you.

Whatever your age.
Whatever your starting point.

You belong here.

Let’s head into winter fitter, stronger and healthier than ever before.

📩 Message “40” today to claim your place.

Because your age doesn’t define your potential. Your next decision does.

Stephen 💜

Starts August

13/07/2026

Another fantastic week of Small Group PT at SCX Fitness! 💪🔥

A huge well done to everyone who showed up, worked hard, and kept pushing themselves last week. The effort, consistency, and support you all bring to every session is what makes this community so special. Every workout completed is another step towards your goals—keep it up! 👏

You’ll have noticed our social pages have been a little quieter than usual… that’s because the Boss is away celebrating his birthday! 🎉🥳 We hope he’s having an amazing break, enjoying some well-earned downtime, and comes back refreshed (and maybe with some birthday cake left over! 😄).

Have a brilliant week this week everyone 💜 💪

30/06/2026

EMBRACE THE HARD WORK

People might say that your workouts shouldn’t be something you fear.

I disagree.

I’ve trained for years and I still get butterflies and nerves before every strength session, track session or long run.

But all that is, is excitement knowing the feeling of accomplishment I get post workout.

And that’s what everyone in our gym community strives to achieve when they turn up for their sessions.

They aren’t going to be easy but you’ll not get much that beats the feeling of pride you get when you’ve worked through, smashed it and you’re finished.

Fear it
embrace it
Smash it
Win it

Stephen 💜

21/06/2026

☀️ What. A. Day! 🎉💛

Our Summer Social Sports Day was everything we hoped it would be and more! With over 45 amazing members, friends, and family joining us, it was a day packed with sunshine, smiles, and unforgettable memories.

From egg-and-spoon races and good old-fashioned Sports Day chaos to bouncy castles, face painting, tasty treats, and plenty of snacks, there was something for everyone. Most importantly, it was a chance to bring our incredible community together away from the gym and celebrate what makes it so special.

There were lots of laughs, a little healthy competition, plenty of cheering, and memories made that we’ll be talking about for a long time!

And on such a special day, we’d also like to wish all of our amazing dads, grandads, stepdads, and father figures a very Happy Father’s Day. We hope you’ve had a fantastic day making memories with your loved ones. 💙

A huge thank you to everyone who came along, got involved, helped out, and made the day such a success. It’s days like these that remind us we’re so much more than a gym—we’re a community. ❤️

Here’s to more sunshine, more laughter, and many more moments together! 🌞🎽🏅

Address

Pitreavie Sports And Soccer Centre Queensferry Road
Dunfermline
KY118PP

Website

https://www.scxfitness.com/, https://www.cashforkidsgive.co.uk/campaign/mission-christmas-2024-fundraising-edinburgh/fun

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