Positive Vibe Tribe

💜✨ This feedback stopped me in my tracks today… ✨💜

As someone who has worked with children for many years, hearing positive feedback is always lovely.

But when it comes from a parent who has raised and home educated multiple children, and who has spent years working with children herself, it feels especially meaningful.

Thank you for trusting me with your wonderful children and for taking the time to send such kind words 🥰

Moments like this remind me that Positive Vibe Tribe is making a real difference, one child at a time. 🌱💜

✨ 𝐓𝐡𝐞 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐕𝐢𝐛𝐞 𝐓𝐫𝐢𝐛𝐞 𝐌𝐞𝐭𝐡𝐨𝐝™ ✨

Something interesting happened this week…

Someone asked me what makes 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐕𝐢𝐛𝐞 𝐓𝐫𝐢𝐛𝐞 different.

And honestly?

𝑰’𝒗𝒆 𝒏𝒆𝒗𝒆𝒓 𝒓𝒆𝒂𝒍𝒍𝒚 𝒉𝒂𝒅 𝒂 𝒇𝒂𝒏𝒄𝒚 𝒂𝒏𝒔𝒘𝒆𝒓.

I’ve never sat down and written a strict programme.

I’ve never followed a script.

💜 𝑰’𝒗𝒆 𝒂𝒍𝒘𝒂𝒚𝒔 𝒋𝒖𝒔𝒕 𝒇𝒐𝒍𝒍𝒐𝒘𝒆𝒅 𝒕𝒉𝒆 𝒄𝒉𝒊𝒍𝒅.

💜 If a child needs connection, we connect.

🎨 If a child needs to express themselves, we create.

✨ If a child feels overwhelmed, we visualise, regulate and find calm.

🌱 If a child needs confidence, we help them discover the strengths they already have.

But when I stopped and looked back at all the sessions, workshops, clubs, visualisations and activities I’ve created over the years, I realised there has always been a pattern…

🌈 𝐂𝐎𝐍𝐍𝐄𝐂𝐓
Helping children feel safe, seen and heard.

🎨 𝐂𝐑𝐄𝐀𝐓𝐄
Exploring emotions, confidence, friendships, resilience and wellbeing through creativity, stories, movement and play.

✨ 𝐕𝐈𝐒𝐔𝐀𝐋𝐈𝐒𝐄
Using guided visualisations and mindfulness to help children process feelings, regulate emotions and find calm.

🌱 𝐆𝐑𝐎𝐖
Building confidence, self-awareness and emotional resilience that children can take into everyday life.

The truth is…

💜 𝑰𝒕’𝒔 𝒏𝒆𝒗𝒆𝒓 𝒋𝒖𝒔𝒕 𝒂 𝒄𝒉𝒆𝒄𝒌-𝒊𝒏.

🎨 𝑰𝒕’𝒔 𝒏𝒆𝒗𝒆𝒓 𝒋𝒖𝒔𝒕 𝒂 𝒄𝒓𝒂𝒇𝒕.

✨ 𝑰𝒕’𝒔 𝒏𝒆𝒗𝒆𝒓 𝒋𝒖𝒔𝒕 𝒂 𝒗𝒊𝒔𝒖𝒂𝒍𝒊𝒔𝒂𝒕𝒊𝒐𝒏.

🌱 𝑰𝒕’𝒔 𝒉𝒐𝒘 𝒕𝒉𝒆𝒚 𝒂𝒍𝒍 𝒄𝒐𝒎𝒆 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓 𝒕𝒐 𝒉𝒆𝒍𝒑 𝒂 𝒄𝒉𝒊𝒍𝒅 𝒇𝒆𝒆𝒍 𝒔𝒆𝒆𝒏, 𝒔𝒂𝒇𝒆 𝒂𝒏𝒅 𝒄𝒂𝒑𝒂𝒃𝒍𝒆.

Everything I do through Positive Vibe Tribe is built on one simple belief:

💜 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐛𝐞𝐟𝐨𝐫𝐞 𝐜𝐨𝐫𝐫𝐞𝐜𝐭𝐢𝐨𝐧.

💜 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐛𝐞𝐟𝐨𝐫𝐞 𝐞𝐱𝐩𝐞𝐜𝐭𝐚𝐭𝐢𝐨𝐧𝐬.

💜 𝐄𝐯𝐞𝐫𝐲 𝐜𝐡𝐢𝐥𝐝 𝐝𝐞𝐬𝐞𝐫𝐯𝐞𝐬 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐯𝐚𝐥𝐮𝐞𝐝, 𝐜𝐚𝐩𝐚𝐛𝐥𝐞 𝐚𝐧𝐝 𝐞𝐧𝐨𝐮𝐠𝐡.

What started as a little after-school club has now supported hundreds of children and families, and I’m incredibly grateful for every single one of you who has been part of the journey. 💜

And maybe, without even realising it, we’ve been building something special all along. ✨

🌈 𝑰’𝒅 𝒍𝒐𝒗𝒆 𝒕𝒐 𝒌𝒏𝒐𝒘…

What do you think children need most right now?

💜 Connection
🎨 Creativity
✨ Calm
🌱 Confidence

👇 Pop your answer below 👇

✨ 𝐂𝐚𝐧 𝐈 𝐣𝐮𝐬𝐭 𝐬𝐡𝐚𝐫𝐞 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐫𝐞𝐚𝐥? ✨

Those of you who know us personally know that bedtime hasn’t always been easy in our house.

Indiana has always had a wonderfully busy little brain and body. Some evenings could take hours of getting up and down, endless questions, wriggling, fidgeting, worries, requests, emotions and frustration (for all of us! 😅).

That was actually one of the reasons I created Calm Body Magic.

Not because I wanted another sleep product.

Because I wanted something that genuinely helped children who struggle to switch off.

💜 A way to move the busy energy out of their bodies.
💜 A way to calm their nervous systems.
💜 A way to help them feel safe, settled and ready for sleep.

The biggest surprise wasn’t just that Indiana fell asleep by the end of it…

It was the next day.

She woke up calmer.

She was more regulated.

She coped better with little frustrations.

She seemed happier, lighter and more emotionally balanced.

And it reminded me of something so important…

🌙 Sleep isn’t just rest.

Sleep is when little bodies grow.
Sleep is when little brains process.
Sleep is when emotions reset.
Sleep is when the body repairs itself and prepares for tomorrow.

When our children are overtired, everything feels harder.

When they get the sleep they need, we often see the difference in their mood, resilience, concentration and behaviour.

That’s why I love this image so much.

Because while our children are sleeping, so much invisible magic is happening inside them. ✨

And that’s exactly what Calm Body Magic is all about.

Helping busy little minds and bodies find their way back to calm. 💜🌙✨

Has anyone else noticed a huge difference in their child’s behaviour after a really good night’s sleep? 👇💕

✨ 𝐈’𝐦 𝐬𝐭𝐢𝐥𝐥 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐌𝐚𝐧𝐢𝐟𝐞𝐬𝐭 & 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐏𝐚𝐫𝐭𝐲… ✨

Last night, 8 wonderful women joined me for an evening of dreaming bigger, challenging limiting beliefs and imagining what life could look like if fear wasn’t in the driving seat. 💜

One question sparked some incredibly powerful conversations:

💭 𝐈𝐟 𝐲𝐨𝐮 𝐤𝐧𝐞𝐰 𝐲𝐨𝐮 𝐜𝐨𝐮𝐥𝐝𝐧’𝐭 𝐟𝐚𝐢𝐥, 𝐰𝐡𝐚𝐭 𝐰𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐝𝐨?

The answers weren’t about material things.

They were about freedom.

Confidence.

Purpose.

Travel.

Helping others.

Living life on their own terms.

And since the session, the messages I’ve received have been so lovely. 💜

Women telling me they’ve started making decisions.

Women recognising where fear has been holding them back.

Women giving themselves permission to think bigger.

Women taking the first steps towards things they’ve wanted to do for years.

Honestly, it’s been such a privilege to hold that space.

Because whilst the session included visualisation, mindset tools, journalling and reflection, the real magic was watching women realise they are capable of so much more than they give themselves credit for. ✨

Sometimes all it takes is one conversation, one question or one evening to change the direction you’re heading in.

Thank you to every single woman who joined me. You were amazing. 💜

✨ 𝐀𝐧𝐝 𝐲𝐞𝐬… 𝐈’𝐦 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐩𝐥𝐚𝐧𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐨𝐧𝐞! ✨

So I’ll leave you with the same question…

💭 𝐈𝐟 𝐲𝐨𝐮 𝐤𝐧𝐞𝐰 𝐲𝐨𝐮 𝐜𝐨𝐮𝐥𝐝𝐧’𝐭 𝐟𝐚𝐢𝐥, 𝐰𝐡𝐚𝐭 𝐰𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐝𝐨?

✨ Tonight’s the night!

I’ve got my candles ready, my journal ready and my cosy jumper on 📝🕯️💫

Only 1 space left for tonight’s Online Glow & Grow Grown-Ups Manifest & Mindset Party 🎉

An hour to pause, dream bigger and reconnect with YOU. 💕

Message me if you’d like the final space 💫

✨ 𝐈’𝐯𝐞 𝐛𝐞𝐞𝐧 𝐛𝐮𝐬𝐲 𝐛𝐞𝐡𝐢𝐧𝐝 𝐭𝐡𝐞 𝐬𝐜𝐞𝐧𝐞𝐬 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤… ✨

Putting together your 𝐆𝐥𝐨𝐰 & 𝐆𝐫𝐨𝐰 𝐃𝐢𝐠𝐢𝐭𝐚𝐥 𝐆𝐨𝐨𝐝𝐢𝐞 𝐁𝐚𝐠𝐬 ready for tonight’s 𝐌𝐚𝐧𝐢𝐟𝐞𝐬𝐭 & 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐏𝐚𝐫𝐭𝐲 💖

And honestly, I am so proud of this one. 🌸✨

Inside you’ll receive:
💗 Beautiful journal pages
💗 A self check-in sheet
💗 Future You pep talk audio
💗 Inspirational wallpapers
💗 A motivational playlist
💗 Tools to help you feel inspired, supported and empowered

All included in your ticket price.

Tonight isn’t about being perfect. It isn’t about having all the answers.

It’s about taking one hour for YOU. 🌙

You don’t need to turn your camera on.
You don’t need to speak if you don’t want to.
You can simply grab a cuppa, get cosy, listen along, join in with the guided journaling, and chat in the comments if you feel comfortable. ☕✨

💫 𝐈 𝐡𝐚𝐯𝐞 𝐉𝐔𝐒𝐓 𝟏 𝐬𝐩𝐚𝐜𝐞 𝐥𝐞𝐟𝐭
🕗 Tonight at 8pm
💷 £10

Considering everything included, this is worth so much more than £10 and I genuinely can’t wait to share it with you all. 💖

If you’d like the final space, comment below or send me a message.

And if you know someone who loves manifestation, personal growth, mindset work or simply needs a little boost right now, TAG them below 👇✨💫

💗 𝐘𝐨𝐮𝐫 𝐧𝐞𝐱𝐭 𝐜𝐡𝐚𝐩𝐭𝐞𝐫 𝐜𝐨𝐮𝐥𝐝 𝐬𝐭𝐚𝐫𝐭 𝐭𝐨𝐧𝐢𝐠𝐡𝐭. 💗

💜 𝐈 𝐜𝐚𝐧’𝐭 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐰𝐨𝐫𝐤𝐢𝐧𝐠… 💜

Anyone who knows Indiana knows bedtime has never been easy 🤪 (especially her Nanny Kerry Wood & Grandma Yvonne Cameron)

We’ve tried routines.
We’ve tried charts.
We’ve tried rewards.
We’ve tried magnesium.
We’ve tried all the usual advice.

Nothing has consistently helped her switch off her busy little body and busy little mind.

The last two nights we’ve used 𝐂𝐚𝐥𝐦 𝐁𝐨𝐝𝐲 𝐌𝐚𝐠𝐢𝐜.

We start with the fun movement section where we shake, stretch, wiggle and get all those bedtime wriggles out.

It’s become a little game and she absolutely loves it. In fact, her favourite part is the “get your wriggles out” section! 😂

Then we settle down together for the calming body scan and visualisation.

The result?

✨ Asleep in 22 minutes.
✨ Two nights in a row.
✨ No battles.
✨ No lying awake for another hour.

But the bit that shocked me most wasn’t bedtime…

It was this morning.

Indiana woke up on her own.
She was happy.
She got dressed.
Brushed her teeth.
Practised her phonics sounds.
Got ready for school.
And couldn’t wait to go.

Usually I have to wake her up and she’s often tired and grumpy because she’s struggled to switch off the night before.

This morning she looked genuinely rested.

As a mum, that’s huge.

I created Calm Body Magic because I know so many families are living with busy brains, busy bodies and bedtime struggles.

I honestly hoped it would help.

I just didn’t expect to see such a dramatic difference in my own child.

Before school when I asked, “Shall we listen to Calm Body Magic again tonight?”

Her response was:

“YAY!” 🥰

If your child struggles to switch off at bedtime, this might be worth a try.

Drop a 💜 below and I’ll pop the link in the comments.

💜 Today reminded me why I started Positive Vibe Tribe.

A few years ago, I was staying behind after school to run an emotional literacy club for children. It was full, the children loved it, and I could see how much they needed a safe space to talk, create, connect and simply be themselves.

When the opportunity to continue that club disappeared, I couldn’t shake the feeling that it was too important to stop.

So Positive Vibe Tribe was born.

Today, during our Home Ed session, we were exploring emotions through Lego. The plan looked quite different by the end because the children were so engaged in building, talking and sharing their thoughts that I followed their lead.

One child built their feelings brick by brick and confidently told me which emotion they felt most at that moment.

It might sound like a small thing, but for some children, being able to recognise and express how they feel is a huge step.

Those moments are why I do this.

Not the worksheets.
Not the planning.
Not the admin.

The moments when a child feels safe enough to open up, feels proud of themselves, or realises that all feelings are okay.

Sometimes I look around the room and think, “This all started from one little after-school club.”

And today, my heart feels very full. 💜✨