Noel-Baker Academy

📚 Daily routines that support learning 📚

Every day in school counts.

When children attend regularly, they learn more, build friendships, and feel confident. Each school day builds on the last, so being present supports steady progress.

Here’s how you can help:
✅ Establish a consistent morning routine
✅ Encourage good sleep habits
✅ Prepare bags and uniforms the night before
✅ Arrive on time every day
✅ Talk positively about school and learning

Small daily habits make a big difference to attendance, wellbeing, and achievement. 🌟

Why does sleep matter? 😴💙

Getting enough sleep isn’t just about feeling less tired — it plays a huge role in helping you stay focused, learn better, manage emotions, and feel your best each day.

Most teenagers need between 8–10 hours of sleep every night, with around 9 hours being ideal for many young people to wake up refreshed and ready for the day ahead. 🌟

Good sleep can improve concentration, mood, memory, and overall wellbeing — helping you succeed both in and out of school.

Feeling anxious about school? 💙
You’re not alone — help is available.

Lots of students feel anxious about school at some point. This might be because of lessons, friendships, pressure, or just how school feels right now.

Remember, it’s okay to talk about how you’re feeling and to ask for support. Small steps, supportive conversations, and taking time for yourself can make a big difference. 🌟

You are never alone.

Online grooming is a serious and growing threat, with offenders using a range of tactics to build trust with children and young people before exploiting that relationship.

This can happen across social media, gaming platforms, messaging apps and group chats, often through fake identities, flattery, gifts or pressure.

Our latest guide highlights key risks, including:
• Strangers using fake identities
• Exploitation through gifts and flattery
• Group chats creating hidden pathways
• Gaming platforms becoming grooming gateways
• Sextortion, criminal grooming and radicalisation

The guide also offers practical advice for parents and educators on recognising warning signs, understanding the platforms children use and creating open, regular conversations.

Download the guide here: https://vist.ly/53zbc