Autumn Goodwin Boxing

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Autumn Goodwin Boxing, Sports & Fitness Instruction, Derby.

Ladies Only Boxing and Boxercise for ALL abilities, fitness, shapes and sizes.

🥊 BBBofC Trainer/Second
🥊 Hatton Academy Elite Trainer
🥊 Level 1 England Boxing Coach

Boxing classes in Chaddesden, Derby City and Hilton.

28/05/2026

As we come to the end of May here’s a reminder of the ladies only boxing classes we run throughout Derby!

Fancy trying something different?

Come join us!

Message to book on!

20/05/2026

We love a Wednesday we do!!

Well I do anyway, the ladies might have a different opinion during the class when they are wondering why they pay for the abuse!! 🤷‍♀️

Hey Ho!! 😂

Be a part of it!! Come join us next week when we do it all over again!!

6-7pm

Ladies ONLY!!

And your first session is FREEEEEE!!

See you next week!! 👊🏼

17/05/2026

LADIES ONLY training down .abc Monday morning first thing 6:45am

WE GET IT DONE!

🦶Footwork
🥊 Bag work
👊🏼 Pad work
🏃‍♀️‍➡️ Body weighted exercises
🏋️‍♀️ Weighted exercises

Sessions suitable for ALL ladies. No mater shape, size, ability or fitness levels.

You’re not just left to hit a bag, you will learn drills that are used in boxing gyms daily.

Come join us!

First session is FREE ✅
Gloves are provided ✅
Great bunch of ladies ✅

10/05/2026

Ladies of Hilton and surrounding areas!

This one is for you 👊🏼

We start a new block of classes this week.

Still some spaces available in our Tuesday class and would love for you to join us!

These classes are about turning up and getting active with a group of women who want to see you achieve your goals no matter what they may be!

So come along!

If you have questions drop me a message! 📩

(I don’t bite……… but I may punch 😂)

07/05/2026

I can’t wait for the end of class pictures next week!

A whole week off classes and my god I’ve missed shouting at my ladies 😂

Everything back in action next week!

🥊 Monday AM- .abc

🥊 Mon + Tues PM- Hilton

🥊 Wednesday PM-

Drop me a message if you’re wanting to get involved!

01/05/2026

Up next is May!

Drop a message for availability 👊🏼

26/04/2026

When the warm up drill sometimes goes wrong!

You only need one eye 👁️ anyway don’t you?

Note: No one was seriously hurt they are married and still happily married 😂

Photos from Autumn Goodwin Boxing's post

24/04/2026

Ladies of Hilton this one is for you 🥊

Absolutely over the moon to say dates didn’t even hit the socials and Monday’s are already FULL!

We do have a limited number of spaces left for Tuesday’s so make sure you book on!

Be sure to tag friends and share 👊🏼

Hilton’s next block will be focusing on making you that little more comfortable for the summer months that are coming…….

So if you fancy a Tuesday with us starting in May drop us a message!

22/04/2026

TONIGHT

Ladies ONLY 🥊

6-7pm

Ladies I guarantee you a FULL body workout 💪🏼 suitable for all shapes, sizes and abilities!

Never done boxing before? Then this session is perfect for YOU 👊🏼

All newbies welcome and BONUS……….

Your first session is FREE!

Be sure to tag your friends below 👇

Message 📩 to book on!

17/04/2026

Ladies of Hilton & surrounding areas 📣

Summer is coming… are you ready? ☀️🔥

New class dates dropping soon!

Join our boxing sessions to build confidence, get stronger, and feel amazing in your summer outfits 💪

Let’s get you feeling your best inside and out!

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Location

Derby

Contact the school

Click here to send a message to the school

Website

facebook.com

Address

Derby
DE11LR

Opening Hours

Monday	5:30pm - 6:30pm
Tuesday	5:30pm - 6:30pm
Wednesday	6pm - 7pm