27/01/2024
Unlock a healthier, stronger you with our Pilates classes in Chellaston! π Immerse yourself in a mind-body workout that enhances flexibility, builds core strength, and improves posture. Join us every Wednesday at 19:00 and Saturday at 09:30 in our private studio. Elevate your fitness journey and feel the positive changes! Message for more information. πͺπ§ββοΈ
31/12/2023
Wishing all my fantastic clients a Happy New Year! π Hereβs to a year filled with health, happiness, and plenty of fitness. π§ββοΈποΈββοΈπ΄ββοΈπI am thanking the 2023 for everything and looking forward to the new achievements and adventures in 2024! π²π Happy New Year π₯³ π₯πΎ. With lots of love ! Tatiana
01/11/2023
Evening all, just wanted to say sorry for my delayed replies to your messages for the past week. I have just about caught up with everything! ππ₯°
27/10/2023
I am back to teaching fully recharged and recalibratedβ€οΈ! It was nice to see everyone today at my classes at David Lloyd Derby and Etwall Leisure Center. I am looking forward to seeing all my clients π₯°. See you tomorrow for Pilates @09:30 Chellaston Pilates.
27/10/2023
I am back to teaching fully recharged and recalibratedβ€οΈ! It was nice to see everyone today at my classes at David Lloyd Derby and Etwall Leisure Center. I am looking forward to seeing all my clients π₯°. See you tomorrow for Pilates @09:30 Chellaston Pilates
26/09/2023
Pilates every Tuesday 7pm and Saturday 9:30am with me in my private studio at Chellaston. π§ββοΈ
Great work tonight targeting our back , stretching and strengthening. Well done to my lovely clients for working so hard! βοΈβοΈβοΈβοΈβοΈ
26/08/2023
New Pilates
25 min Workout on my YouTube Channel!
Find the link in my story π π§ββοΈ
15/08/2023
Sharing a milestone and achievement : π
πI've officially become a personal trainer! π
Looking back at this transformative year, my heart is filled with gratitude. π Taking a moment to extend my heartfelt appreciation to the incredible individuals who've been instrumental in this achievement:
π To my unwavering support system, my husband Shaun Tasker your constant belief in me fuels my determination. Thank you for being my rock, always lifting my spirits and standing by my side. β€οΈ
π Vince Randle PT thank you so much for your time and your expert guidance with filming numerous assessments. My gratitude knows no bounds. π
π A shoutout to my amazing friend Valerie Ro your time, encouragement, and hours of practice have been an invaluable pillar of support. Your presence has been a true blessing. π€
π A big thank you to the team of remarkable ladies, Valastroart Therapy Laura Juodyte, who dedicated their time to film group assessments. Your assistance has been immeasurable.
π» Special gratitude to my superhero friends and neighbors, Raanaz Shahid and Nabil Shahid, for rescuing me when my computer decided to play tricks right before my exams. Your help truly saved the day! π¦Έπ»ββοΈπ¦Έπ»
πͺ Grateful shoutout to my incredible first PT client, Cathy Wilson! Thank you for placing your trust in me to help you achieve your goals. Your dedication inspires me every step of the way. ππ
π Becoming a personal trainer was possible thanks to these remarkable and kind people. π₯° Your support, wisdom, and kindness have made this journey a wonderful adventure, even though it wasnβt easy at times β¦.. To all who've been part of this learning process, my gratitude knows no bounds. πβ¨
27/06/2023
Happy Tuesday to everyone!
I havenβt posted for a while as itβs been a very busy couple of weeks/months for meβ¦. Some amazing news and announcements are coming out soonπππ stay tuned π§ππ» π€Έπ»ββοΈπ§ββοΈπ΄ββοΈπ©°π