18/05/2026
π§‘ 2 coaching spaces available β¨
If youβve been thinking about finally doing something for yourself β this is your sign.
Whether your goal is to:
β’ feel stronger πͺ
β’ have more energy β‘
β’ build confidence β¨
β’ improve your fitness πββοΈ
β’ change your habits π
β’ feel better mentally & physically π€
Iβm here to help you every step of the way π
This is more than just training!
Itβs creating a lifestyle that makes you feel good, strong, healthy, and proud of yourself.
π© Only 2 spaces available starting June.
Message me if youβre ready to start your journey π€
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07/05/2026
My amazing client and the results weβve achieved so far together π€©
She started feeling unhappy with her body, the way she looked, her strength, her daily nutrition and overall wellbeingβ¦ but now everything is changing for the better π«Ά
Stronger, healthier, more confident β and this is only the beginning ππ₯
So proud of you! Letβs keep going for even more πͺ
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06/05/2026
Morning workouts just work better for me πͺπΌπ«‘
More energy, clear mind, peace before the busy day starts...
Afternoons are for my clients, mornings are for me βοΈ
What about you?
Morning or evening workouts? π
30/04/2026
From low motivation, constant fatigue, and struggling with blood sugar levelsβ¦ to finally feeling stronger, more energised, and seeing real progress π€©
Online coaching isnβt just about workouts β itβs about building habits, improving health, and getting your confidence back step by step πͺ
Weβre finally moving in the right direction, and the results are starting to show π Proud!!!
Your body works with you when you start taking care of it properly π«‘
28/04/2026
Believe it β‘οΈ Achieved πͺππΌββοΈ
Photos just arrived π€© can't get over this weekend...
26/04/2026
Mission completed π«‘
My second marathon, and bloody hell beat my PB of 21min πͺ I'm so freaking proud of myself!!!! In Madrit πͺπΈπͺπΈπͺπΈ 30Β° so boiling ... π«£π₯΅
But, this man omg .ryszard you've done amazing !!! I'm so so so proud !!! πͺπͺπͺπͺπͺπΈ
We have the best team with us
.harrison.7161953
Thank you for everything π₯Ήπ§‘π§‘
21/04/2026
She lost 30 kg on her own π³π² Well done !
Thenβ¦ she got stuck π€·ββοΈ
Type 1 diabetes + a year-long plateau...
β‘οΈ but so far we menage π²
π₯ -8 kg
π₯ Plateau broken
π₯ Sculpting & toning phase ON
π₯ Stronger body, better shape
Proof that even when progress stops β you donβt have to π never give up π