27/05/2026
Eid Mubarak from LRPM Coaching & Academic Skills
Wishing peace, joy and reflection to all those celebrating Eid al-Adha. May this be a time of connection, generosity and renewal for you and your families.
15/05/2026
Exam season can feel overwhelming — but you are not alone 💛
We've just published a new blog post sharing practical tips and techniques to help students manage exam stress, stay focused, and look after their wellbeing during revision season.
The post includes:
✨ realistic study planning strategies
✨ active revision techniques
✨ mindfulness and stress-management tips
✨ ways to stay motivated and confident
✨ advice for managing exam-day nerves
As someone who works closely with students, I know how easy it is to mistake stress for failure. Very often, stress simply means you care deeply about doing well.
Please remember: exams matter, but they do not define your worth or your future.
https://www.lrpm.online/post/conquering-exam-season-stress-tips-and-techniques-for-success
Take care of yourselves during this busy season 🌿
24/02/2026
Are you looking at studying abroad from September 2026?
We are here to support you, through Coaching, Mentoring & Consulting. Get in touch today 😊
International Students In UK Help International Students in UK
02/02/2026
Feeling a bit stuck with study skills or your goals for this term? You’re not the only one.
Our latest blog is packed with workshop ideas on time management, realistic goal‑setting, staying focused, and getting back on track after setbacks. It’s designed for students who are working hard, but want smarter, kinder ways to study (and actually stick to their plans).
If you’d like fresh ideas for how to plan your week, turn big goals into small steps, or run your own study sessions with friends, this one’s for you. https://www.lrpm.online/post/it-s-february-feeling-stuck-already.
23/01/2026
🌿 A gentle reminder after a busy week....
You don’t have to move fast to be moving forward.
Quiet steps still count — especially on the days when energy is low and the load feels heavy.
Pause. Breathe. Take the next small step you can manage.
That is enough for today.
19/12/2025
🎄 Day 19 – Advent Reflection: One small win 🎄
As the year winds down, pause for a moment.
Instead of focusing on everything you haven’t done, ask yourself:
👉 What is ONE small win I’ve had this year?
It might be something quiet.
It might be something only you noticed.
It still counts.
Small wins build confidence — and confidence changes how we move forward.
✨ Write it down.
That’s today’s reflection - and LRPM's gift to you
Visit the LRPM Advent Calendar for more advice and academic wellbeing tips
https://www.lrpm.online/