Sarah Beardmore PT

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🏋🏼‍♀️ Cheshire Personal Trainer
🥊 Bootcamp & Boxercise Instructor
🤍 Antenatal, Postnatal & Menopause Specialist
Strength & Conditioning Specialist
🏃‍♀️ Lover of hills, hiking & running
✨ Building strength, confidence & lifelong fitness

09/10/2026

Twice up The Cloud today! ⛰️❤️

One run up and around squeezed in between clients… then back again this evening for one big stomp to chase the sunset! 🌅

188 times I’ve touched that trig point this year!

And do you know what? I never get bored of it.

How could I?! …

Same hill. Same climb. But never the same experience!

It was certainly a windy one today! 💨😂

My happy place…Every single time ❤️⛰️

When the sun dips, the magic begins… 🌅✨🧡
08/10/2026

When the sun dips, the magic begins… 🌅✨🧡

A few days exploring Cornwall’s beautiful coastal paths 🌊🥾 and the legendary birthplace of King Arthur at Tintagel Castl...
07/10/2026

A few days exploring Cornwall’s beautiful coastal paths 🌊🥾 and the legendary birthplace of King Arthur at Tintagel Castle 🏰⚔️

Has anyone else walked through this magical doorway? 🚪✨”
The view through it is every bit as gorgeous as it looks 🌊🩵✨

Back up here chasing the sunset… 🌅
02/10/2026

Back up here chasing the sunset… 🌅

Happy October! 🍂✨What a way to start a brand new month! 💛October kicked off in the best possible way today with an AMAZI...
01/10/2026

Happy October! 🍂✨

What a way to start a brand new month! 💛

October kicked off in the best possible way today with an AMAZING run up and around Shutlingsloe, followed by The Cloud ⛰️🏃‍♀️

A strong start to the month - getting the miles in, smashing the hills and challenging the legs ! There’s something so rewarding about getting outside, pushing yourself and seeing just what your body is capable of 💪🏼

Fitness isn’t only about what happens in the gym. It’s about building the strength, stamina and confidence to enjoy life, take on new challenges and say yes to more adventures. ✨

Here’s to a new month, fresh goals, strong bodies, positive minds and plenty more adventures along the way.

Wishing you all an amazing October, filled with happiness, progress and lots of magical adventures 🍂✨💛

Ending September strong 💪🏼 A run up and around The Cloud ☀️⛰️183 times I’ve touched that trig point this year🙌🏼A strong ...
30/09/2026

Ending September strong 💪🏼

A run up and around The Cloud ☀️⛰️

183 times I’ve touched that trig point this year🙌🏼

A strong finish to September and a reminder that consistency really does add up. Bring on October 💪🏼

27/09/2026

You must keep going 💪🏼

Not because it’s easy.
Not because you’ll always feel motivated.
But because you deserve to see what happens when all that hard work finally pays off 💪🏼

This is the highest peak in North Africa ⛰️

Every step up that mountain reminded me of something I see in training all the time…

Progress doesn’t happen in one big moment.

It’s the early mornings.
The sessions you didn’t feel like doing.
The days you questioned yourself but showed up anyway.
The effort you put in when no one is watching.

And then one day… you reach your summit 🙌🏼

And seeing my son at the top, casually smashing out pull-ups after the climb 😂💪🏼That made the moment even better.

Whatever your mountain is right now- fitness, health, confidence, life..
Keep climbing ✨
You might be closer to the top than you think.

Keep going 💪🏼You deserve to see where your hard work takes you ⛰️✨

Back at Whitmore 💙This place is addictive !Swim. Sauna. Repeat 🏊‍♀️🔥The best kind of reset. ...
27/09/2026

Back at Whitmore 💙
This place is addictive !

Swim. Sauna. Repeat 🏊‍♀️🔥
The best kind of reset.

24/09/2026

Last run of the day to catch the sunset at my favourite place - The Cloud 🌅 The perfect way to finish the day.

Whitmore Lakes again 💙After a good stomp up and around The Cloud…What a glorious day for it too ☀️🥾🏊🏼‍♀️💦 ...
22/09/2026

Whitmore Lakes again 💙
After a good stomp up and around The Cloud…
What a glorious day for it too ☀️🥾🏊🏼‍♀️💦

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Bank Street
Congleton
CW12 1

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