MG-Coaching

MG-Coaching

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MG-Coaching is an Online Fitness Coaching & Personal Trainer service, providing nutrition and exerci

#ReachFurther

* Online Coaching
* Nutrition Plans
* Personal Trainer
* Natural Bodybuilder
* Lancashire

Photos from MG-Coaching's post 04/08/2026
20/07/2026

First ever training session with my boy! ๐Ÿ’™

Now no longer in "little school", thought it was aboot time to have a gym session with my Son, nothing fancy, just a light Upper session.

Loved it!

I'll get worried when he can Deadlift more than his old man or knock me on my ๐Ÿ‘.

15/06/2026

Life throwing problems your way?

Shrug.

Bad day at work? Shrug.
Not feeling motivated? Shrug.
Things not going to plan? Shrug.

Then get yourself to the gym.

Training won't make your problems disappear, but it will make you stronger, fitter, healthier, and more resilient when facing them.

Don't wait until you feel like it.
Don't wait for the perfect time.

Show up.
Put the work in.
Move forward.

Some days, the best thing you can do is shrug off the excuses and train anyway. ๐Ÿ’ช

Need help getting started or getting back on track? Drop me a message.

09/05/2026

Looks like someone was channeling their inner child by imagining they are stacking rings or maybe trying to replicate the Tower of Hanoi (if you don't know what it is, Google it).

...All jokes aside, why would you do this?!?

If it was you, please stop.
Thank you.

05/05/2026

Struggling to make it to the gym multiple times a week?

Hereโ€™s the truth โ€” you donโ€™t need to.

Full-body training means every session hits all major muscle groupsโ€ฆ so even if you only get in once this week, youโ€™ve still moved the needle ๐Ÿ’ช

No more โ€œIโ€™ll start next weekโ€ excuses.

Train smarter, not just more.

Want the exact blueprint I use with clients to build muscle, burn fat, and stay consistent with a busy schedule?

Comment โ€œBodyโ€ and Iโ€™ll send it over ๐Ÿ‘‡

๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ฒ๐˜€๐˜๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ดโ“๏ธ
๐Ÿ“ฅ ๐˜ฟ๐™ˆ "๐—ฅ๐—ฒ๐—ฎ๐—ฐ๐—ต๐—™๐˜‚๐—ฟ๐˜๐—ต๐—ฒ๐—ฟ" ๐—ณ๐—ผ๐—ฟ ๐—ฒ๐—ป๐—พ๐˜‚๐—ถ๐—ฟ๐—ถ๐—ฒ๐˜€
๐Ÿ“จ ๐—˜๐—บ๐—ฎ๐—ถ๐—น: ๐— .๐—š-๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด@๐—ผ๐˜‚๐˜๐—น๐—ผ๐—ผ๐—ธ.๐—ฐ๐—ผ๐—บ













11/04/2026

In-person session with my new client, Lauren โ€” the only time she actually follows instructions ๐Ÿ˜…

Here she is smashing her 2nd workout of the week: a full-body session.

Need help building a training plan that actually fits your lifestyle?
Drop me a message today!
INTERESTED IN COACHINGโ“๏ธ ๐Ÿ“ฅ DM "ReachFurther"


05/04/2026

Easter Sunday gym session with my new client....

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Friday Street
Chorley