Qualified sleep coach running baby massage, baby yoga and toddler yoga classes. Offering 1:1 sleep packages and group classes.
I work with you to help you create a stronger bond with your little one, promote sleep and create a secure attachment.
Let’s reflect on you.
Comment below what you need to ensure you get a good nights sleep? 👇👇👇
18/08/2026
For those who do not know. I write a blog once a month.
This is real life, no filters and honest. I’m sharing how sleep looks for us. If anything is being changed, what works, what doesn’t. No AI involved, high chance of spelling and grammar mistakes.
Head to the website to read.
18/08/2026
This is your reminder that sleep is not linear and you cannot always control sleep.
Last night was the worst we’ve had in a while.
Why was this?
Newborn having a growth spurt and temperature change, has meant increased feeds over night and waking up cold.
Toddler is growing a new tooth, 🥳 which resulted in multiple wakes and an early start.
Sometimes, there is no clear reason for a rubbish night.
Plan today- take things easy, caffeine for myself, bedtime as normal (yes the toddler is going to be awful but keeping bedtime the same means that the bad night shouldn’t impact the rest of the week) and no nap (he doesn’t normally have a nap and the only time I will now let him nap is if he is poorly or 10 minutes in the car)
17/08/2026
My waitlists are open, if you want to be the first to know when tickets go live, make sure you sign up before the list closes.
Those on the wait list will get priority booking.
14/08/2026
With the ever changing digital world. I have made the decision that from now on Little Lemurs will be faceless.
I love seeing all your little ones in class and will happily still take photos and send onto you personally but I will no longer be sharing these online.
This is something I have been thinking about for a long time and have spoken to many people about. As many are aware I do not share my boys online at all and have always felt strange sharing other peoples little ones even with permission. I’m also learning new ways to show what I offer.
Don’t worry you will still see my face 😊
06/08/2026
Who can relate ??
⭐️ avoiding any tasks asked to be completed (teeth, shoes on, sit for food and the list goes on)
⭐️ wrestling his baby brother (trying to jump on him, pull the pushchair over, rock a little faster) at this point Ive got eyes in the back of my head.
⭐️ potty training (I could write whole book on this) poo in the garden, far to many puddles and pants pulled down in questionable locations
⭐️ hungry all the time but never wants what is offered
⭐️ wants to help but makes more mess or takes 500 times longer (the joys of the “I do it” )
So today it’s only just 9am, we woke at 5:45 🤦♀️, wet bed great start, shorts must have pockets in them, tried to walk the dog solo, boots on the wrong feet, tried to make his own hot chocolate ☕️, pulled the pushchair over (no1 is hurt), played solo for 30 seconds, wants to draw but mum got the wrong drawing book out.
The reality of a 2 year old so you are not alone, please share your toddler stories.