02/01/2024
Have you made your New Year’s Resolutions yet?
If prioritising a healthy lifestyle tops your list, you’re not alone.
Most New Year’s Resolutions are health-related.
Yet statistics reveal that 8 out of 10 people abandon their resolutions by March.
This year, I’m here to offer you a unique opportunity to invest in your health from the get-go and set the foundations not just for a healthy year ahead, but for a lifetime of wellness.
This isn’t a weight loss programme …
It’s all about creating positive, long-lasting behavioural changes.
The Remodel is composed of:
✅ An immersive educational journey
✅ Access to our purpose-driven community
✅ Personalised nutrition plans with guided walkthroughs
✅ Tailored exercise programming based around desired outcome
✅ Ongoing functional health consultations that provide deep dives into your health
✅ Inner circle events with me and my network
✅ Ongoing support after you have completed the 3 months to ensure sustainable change
So if you’re able to handle rapid growth;
And want to create something life changing in 2024 …
Then comment “REMODEL” below and I’ll see you on the inside 👇
16/12/2023
Diet and lifestyle remodel, are you in?
Our Diet and Lifestyle Remodel is a 3-month immersive online programme, designed to reconnect you to your health.
This isn’t a weight loss programme …
It’s all about creating positive, long-lasting behavioural changes.
The Remodel is composed of:
✅ An immersive 3-month educational journey
✅ Access to our purpose-driven community
✅ Personalised nutrition plans with guided walkthroughs
✅ Tailored exercise programming based around desired outcome
✅ Ongoing functional health consultations that provide deep dives into your health
✅ Inner circle events with me and my network
✅ Ongoing support after you have completed the 3 months to ensure sustainable change
So if you’re able to handle rapid growth;
And want to create something life changing in 2024 …
Then comment “REMODEL” below and I’ll see you on the inside 👇
03/07/2021
Everlast Fitness, Derby
As of today I rejoin a familiar face to work alongside Dean and his team in Derby.
This will be my base for the foreseeable future that will enable me to work 1-1 with clients again and oversea their training and optimise results.
Something that has me VERY excited.
If you’re local to Derby and the surrounding areas - please don’t hesitate to reach out as I would love to support you;
For all further information, please email the subject line ‘PERSONAL TRAINING’ to:
[email protected]
Best wishes 🙏