Kin By Nettie

Kin By Nettie KinByNettie creates inclusive movement, family wellbeing and embodied heritage experiences.

Rooted in connection, belonging and choice, we work in small groups and places of dignity, helping people move, connect and thrive at every stage of life.

Supporting Clients with lipoedema CPDWhy do it?It explores how you can reduce harm related to weight stigma and disorder...
25/08/2026

Supporting Clients with lipoedema CPD

Why do it?

It explores how you can reduce harm related to weight stigma and disordered eating.
Guiding you on how to navigate those difficult conversations.
Explaining why BMI should not be used for those with lipoedema.
And why.

Exercise can help our clients so much.
We want the 11% to keep coming back.

Book here - https://bookwhen.com/nettie





Supporting Clients with lipoedema CPDWhy do it?Exercise can help our clients so much. We want the 11% to keep coming bac...
25/08/2026

Supporting Clients with lipoedema CPD

Why do it?

Exercise can help our clients so much.
We want the 11% to keep coming back.

Equipment - Resistance bands are a great swap for a dumbbell as YOU can control the resistance rather than a set weight.

Lipoedema tissue can mask posture, increase fatigue and hide muscle composition.

Book here - https://bookwhen.com/nettie





The land connects us.Through roads and path.Through signs and names.Through stories and memories.Through time.Connecting...
24/08/2026

The land connects us.
Through roads and path.
Through signs and names.
Through stories and memories.
Through time.

Connecting in ways seen and unseen.

Did you know - desire paths, social trails, or game trails, form naturally when people or animals repeatedly take the shortest or most convenient route, wearing away the ground cover?

Kin by Nettie
🌿 Community. Belonging. Come as You Are.





Supporting Clients with lipoedema CPDWhy do it?Did you know that knock knee is a comorbidly to lipoedema?That flat feet ...
20/08/2026

Supporting Clients with lipoedema CPD

Why do it?

Did you know that knock knee is a comorbidly to lipoedema?
That flat feet are a comorbidly to lipoedema?
That pain and bruising are common experiences of lipoedema?

Exercise can help our clients so much.
We want the 11% to keep coming back.

Book here - https://bookwhen.com/nettie





Supporting Clients with lipoedema CPDWhy do it?Exercise can help our clients so much. We want the 11% to keep coming bac...
18/08/2026

Supporting Clients with lipoedema CPD

Why do it?

Exercise can help our clients so much.
We want the 11% to keep coming back.

Flat feet exercises for lipoedema.

Book here - https://bookwhen.com/nettie





We are so incredibly busy.Running from task to task. So many responsibilities.In Stretch and Restore classes (coming in ...
17/08/2026

We are so incredibly busy.
Running from task to task.
So many responsibilities.

In Stretch and Restore classes (coming in the Autumn)
We slow down.
Move slowly.
Let it.
Breathe.

Sometimes that can feel so odd.
Sometimes it takes a small act of kindness for us to come back to our now.
Sometimes all you need is to rest.

How do you rest?

Kin by Nettie
🌿 Community. Belonging. Come as You Are.





Supporting Clients with lipoedema CPDWhy do it?Did you know that lymphedema is a comorbidly to lipoedema?That Venous ins...
13/08/2026

Supporting Clients with lipoedema CPD
Why do it?

Did you know that lymphedema is a comorbidly to lipoedema?
That Venous insufficiency is a comorbidly to lipoedema?
That hypermobility is a comorbidly to lipoedema?

Exercise can help our clients so much.
We want the 11% to keep coming back.

Book here - https://bookwhen.com/nettie





Supporting Clients with lipoedema CPDWhy do it?Exercise can help our clients so much. We want the 11% to keep coming bac...
11/08/2026

Supporting Clients with lipoedema CPD

Why do it?

Exercise can help our clients so much.
We want the 11% to keep coming back.

Simple adaptation for Childs Pose and Why Explained.

Book here - https://bookwhen.com/nettie





Little Kin offers care.We remember the things you may forget. If it's a morning class there will be drinks and snacks.AN...
10/08/2026

Little Kin offers care.
We remember the things you may forget.
If it's a morning class there will be drinks and snacks.
AND snacks without milk options.

Little Kin knows how important the carer is.
So we look after you whilst you look after these little folx.

Address

Chester

Website

,

Alerts

Be the first to know and let us send you an email when Kin By Nettie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category