Sportina Pilates, Yoga, Retreats

02/10/2026

🇲🇦 MOROCCO 2027 — MORE THAN JUST PILATES! ☀️

One of the things I love about our Morocco holiday is that you can do as much — or as little — as you fancy.

Alongside our Pilates, Yoga and Aqua sessions, there are some fabulous optional experiences to choose from.

A few favourites from our previous trip…

⛰️ Walk in the Atlas Mountains
Stunning scenery, traditional villages, oasis gardens and beautiful mountain landscapes. A real highlight last time.

🧖‍♀️ Experience a traditional Moroccan Hammam
Steam, soft soap, henna and rhassoul mud — definitely one for those who prefer their holiday activities horizontal! 😂

🏰 Discover the Berber Castles
Explore the fascinating history and architecture of the Anti-Atlas Mountains and see a completely different side of Morocco.

And if you fancy more, there are souks, Moroccan cookery, massages, camel rides, music, crafts and plenty more to explore.

Or…

☀️ Find a sunny spot.
📖 Open your book.
🍹 And do absolutely NOTHING.

It is your holiday, after all.

🇲🇦 Agadir, Morocco
📅 28 April – 5 May 2027
🍽️ 3 meals a day
🧘‍♀️ Pilates • Yoga • Aqua
💷 From £830pp
🛏️ Single rooms available

Message me and I’ll point you in the right direction! 🎯

01/10/2026

22/09/2026

WHAT DO MY CLASS NAMES ACTUALLY MEAN?

Gentle Pilates 👇

A friendly, supportive class for anyone who wants to keep moving without feeling pressured or intimidated. It is especially popular with beginners, retired people and those managing osteoporosis, arthritis or joint issues.

We work on mobility, strength, balance and feeling more comfortable in your body, using a variety of small equipment. The class also offers consistency and a lovely sense of community—you won’t be walking into a room full of strangers every week.

Gentle doesn’t mean ineffective. My members certainly notice the difference when they stop!

Mixed Ability Pilates 👇

A varied class for people with different levels of Pilates experience and physical ability. You can be completely new to Pilates but still be fit and physically capable—or more experienced and ready for an extra challenge.

I include stronger and more challenging exercises, while always offering modifications and alternatives. We use different equipment and work on strength, mobility, control and balance, so everyone can exercise at an appropriate level.

These classes have a wonderfully sociable feel too, with many friendships—and even movement-holiday buddies—formed along the way!

Pilates with Weights 👇

Pilates with an added body-conditioning dimension!

We combine Pilates-based movement with additional resistance to challenge the muscles a little more and help build strength. The weights add variety and bring a different feel to familiar exercises, while still maintaining control, alignment and good technique.

The class is suitable for a range of abilities, with different options offered where needed.

Chairobics 👇

A lively, upbeat class set to music from the 60s, 70s and beyond. It isn’t a Pilates class, although you may recognise a few Pilates-inspired movements!

We use equipment including light weights, soft balls and magic circles to work on strength, mobility, coordination and balance. Short combinations are gradually built up and repeated, sometimes with a few changes thrown in to challenge both the body and the brain.

It’s purposeful exercise, brain training and plenty of fun—all wrapped up in a friendly, community-based class.

12/09/2026

Had a great time teaching clients of Shannon Harris ( Fat loss / Health coach ) today!

12/09/2026

I had the absolute pleasure of teaching this group of like minded ladies today for the lovely Shannon Harris, Fat Loss & Confidence Coach…..
Thank you for having me! 🙏

10/09/2026

Would anyone be interested in a Zumba Gold class in the Cheltenham area?
Just testing the waters…..

ZUMBA GOLD® 💃🎶

All the fun of Zumba – at a slightly gentler pace!

Zumba Gold® is a lower-intensity, easy-to-follow dance fitness class, particularly suited to active older adults, beginners, or anyone who prefers a lower-impact workout.

You’ll move to upbeat Latin and international music while working on cardiovascular fitness, balance, coordination, flexibility and range of movement.

No dance experience needed – just come along, move, have fun and enjoy the music!

01/09/2026

Can’t wait to see you there…….🙌🙌🙌

30/08/2026

Hi all - I hope your BH weekend is going well!

Here’s a refreshed version of my class timetable.

Only ONE space remaining for the 6 week course of classes in Gotherington commencing Sept 3rd.

Thanks 🙏

25/08/2026

Important Notice

I have been involved in a major car accident with a Road Maintenace lorry crashing into me and wrecking my car.

I am fine though very shaken up.

All the keys to my venues where I teach were in the vehicle which has been towed away so until I get my belongings back I may not be able to teach at Glenfall School tomorrow.

I think the other venues are do-able.

My nervous system has gone into overdrive and I am in no way fit to teach tonight nor indeed get behind the wheel of a car.

Thanks for your understanding….🙏

21/08/2026

FINALLY I have a list of options on rooms + prices on this LUXURY venue in the Algarve.

This is just over 2 years away so I have created a very manageable payment plan for those who wish to pay in monthly Instalments .

You can pay a £150 deposit which is REFUNDABLE up to Sept 1st 2027.

I am only accepting SHARED occupancy at the moment.

If you wish to have details on room options and what’s included/not included please DM me.

Prices start from £1,750

🇵🇹 🧘‍♀️ 🏊‍♂️ 🌞 🍺 👙 🌊