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RH-Fitness
Fitness and Nutrition advice and stories to help keep you motivated to stay fit and healthy.
29/04/2026
London Marathon completed with the Farleigh Hospice gang. What an event and really pleased with money raised for this amazing charity.
21/12/2025
Christmas fun at the Dengie 100 sports centre with my regular yoga class. Legends 😀
16/11/2025
Fantastic evening working with Sam Newman for our charity Yoga and Sound bath raising money for . Raised over £650
14/11/2025
Children in Need. Donate if you can.
07/11/2025
01/11/2025
Loving my new shakti mat. Focus in on the picture. My Vagus nerve will thank me. lol 😂
13/10/2025
Another event planned to raise money for Join me and Sam for an evening of yoga and gong sound bath. Friday 14th November. What a relaxing way to start your weekend. Book at rh-fitness.com
04/10/2025
Passive stretch up against the wall while watching on Tv. Gotta maximise your time. lol 😂
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