Kirsty’s fitness

23/06/2026

Took some time out today to breathe and stretch my legs. Sometimes slowing down is exactly what you need.

01/06/2026

Join me for the next 6 week block of Mat Pilates, £8PAYG or pay up front for a block for a discount. Wednesday 9.15am .studio.pt. Suitable for all abilities and a lovely friendly group. So come for a 55 minute class to work on you and to help you feel your best.

06/05/2026

✨ Meet Kirsty ✨

Kirsty teaches aerobics, Pilates, aqua, and dance fusion classes 💃💪 bringing energy, experience, and passion to every session.

Before becoming a fitness instructor, Kirsty was a professional dancer, performing across the UK and abroad — so movement has always been at the heart of everything she does.

When she’s not teaching, Kirsty loves spending time watching her kids enjoy their hobbies, as well as soaking up the sunshine, enjoying a good coffee, and unwinding with a glass of wine ☀️☕🍷

She’s excited to help you move, feel great, and have fun in class!

👉 To book your space in one of Kirsty’s classes, click the link: https://flsomerset.gladstonego.cloud/book

👉 To book your space in one of Kirsty’s classes, click the link: https://flsomerset.gladstonego.cloud/book

29/04/2026

Love this little snippet! I’m in my Pilates zone, my classes are not just about “working your abs!” there is so much more in a class. Yes we are working the core and abdominals but it’s also about mobility, flexibility, breath, posture control and mind to body connection getting the best out of your muscles. Don’t worry you don’t have to be flexible or strong or even know what you are doing l to join you just have to be willing to work WITH your body. I guide you through each exercise and always give options because each body is different! So drop me a message if you want to feel great, have a better awareness of your posture, your balance and build strength and flexibility. 💗

14/04/2026

Ive been in the fitness industry for 20 years and before that trained as a professional dancer, I’ve been a pilates instructor for 16 years and still love to learn new skills to help keep my knowledge growing. Join me In Chard £8PAYG or block book for a discount. Tuesday 21st April 11.15am chard Methodist church running for 4 weeks. Wednesday 22nd April 9.15am The Studio PT running for 5 weeks. Please message me directly to book your space. Limited spots.

21/03/2026

25/02/2026

✨ NEW Mat Pilates Class ✨

Join me for a 55-minute mixed ability Mat Pilates session designed to:
🌿 Improve core strength
🌿 Support better posture
🌿 Increase flexibility & mobility
🌿 Reduce aches and tension
🌿 Help you feel calmer and more balanced

Starting 3rd March (4 weeks)
Tuesdays at 11:15am
📍Chard Methodist Church

£8 PAYG or £28 when you book all 4 weeks

✔️ Beginners very welcome
✔️ Must bring your own mat
✔️ Friendly, supportive environment

Spaces are limited, so please message me directly to book your place!
Kirsty 💚

01/02/2026

This is the lovely Pauline, showing up every week and proving that age is just a number!

21/01/2026

*Polite notice for Pilates class today*

Due to restricted parking, unfortunately we do as you pack on leach road and not in the car park as this is reserved for adjacent business.
Bring a coat!
Thankypu for your cooperation

13/01/2026

Starting Wednesday 21st January! .studio.pt, join me for 4 weeks for a great introduction to mat Pilates! I will go through the basics and teach you how to take what you learn into everyday life. No experience necessary. Just bring yourself a mat and a drink and enthusiasm to learn something new. £8 PAYG or pay upfront for the whole 4 sessions for only £28. Message to book your space now. Limited spaces!!