Cwmwl Clyd - Cosy Cloud

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Lles i ysgolion Cymru 🌿
Wellbeing for schools in Wales 🌿

Dwyieithog • Cwricwlwm i Gymru
Bilingual • Curriculum-aligned

Ail-lansio Ebrill 13eg 👇
Cofrestru / Register

https://cwmwlclyd.com/cofrestru/

31/08/2026

☁️ Sesiynau HMS Meddwlgarwch Newydd i Ysgolion

Rwy’n falch iawn o gyflwyno sesiynau HMS gyda’r nos newydd gan Cwmwl Clyd, dan fy arweiniad i, Siwan Reynolds.

Sesiynau ymarferol 75 munud, ar gael wyneb yn wyneb neu ar-lein, wedi’u cynllunio i roi offer meddwlgarwch syml ac ymarferol i staff y gallant eu defnyddio ym mywyd yr ysgol ar unwaith.

Mae dau sesiwn ar gael:

🌿 Dosbarth Meddwlgar ar Waith
Offer a thechnegau ymarferol i helpu athrawon i gyflwyno meddwlgarwch yn naturiol i’r diwrnod ysgol, gan gefnogi ffocws a hunanreolaeth emosiynol disgyblion.

☁️ Lles Staff Drwy Meddwlgarwch
Sesiwn sy’n rhoi amser i staff ganolbwyntio ar eu lles eu hunain, gyda dulliau ymarferol o reoli straen, arferion meddwlgarwch byr ar gyfer y diwrnod gwaith, a ffyrdd o feithrin mwy o dawelwch.

Ar gael i ysgolion ledled Cymru.
📩 Am fwy o wybodaeth neu i holi am sesiwn, anfonwch neges atom ar [email protected] neu ewch i wefan Cwmwl Clyd (www.cwmwlclyd.com).

Siwan Reynolds
BSc (Hons) Seicoleg | Athrawes Myfyrdod Cymhwysiedig
Sylfaenydd – Cwmwl Clyd | Cosy Cloud

_

☁️ NEW Mindfulness INSET Training for Schools

I'm delighted to introduce new Twilight INSET sessions from Cwmwl Clyd, led by me, Siwan Reynolds.

These practical 75-minute sessions, available in person or online, give staff simple, useful mindfulness tools they can take into school life straight away.

Schools can choose from two sessions:

🌿 Mindful Classrooms in Action
Practical tools and techniques teachers can naturally bring into the school day, supporting pupil focus and emotional regulation.

☁️ Sustaining the Teacher: Mindfulness for Staff Wellbeing
A staff-focused session with practical approaches to stress regulation, short mindfulness practices for the working day, and ways to cultivate greater calm.

Available to schools across Wales.
📩 For more information or to enquire about a session, send us a message to [email protected] or visit the Cwmwl Clyd website (www.cwmwlclyd.com).

Siwan Reynolds
BSc (Hons) Psychology | Qualified Meditation Teacher
Founder – Cwmwl Clyd | Cosy Cloud

28/08/2026

🎙️ Cwmwl Clyd ar BBC Radio Cymru | Cwmwl Clyd on BBC Radio Cymru ☁️

Roedd hi’n bleser cael ymuno â BBC Radio Cymru heddiw i sgwrsio am les plant a sut gallwn ni eu cefnogi yn ystod adegau pontio. 💛

Mae’r adegau yma wrth symud o un ysgol i'r llall yn gallu bod yn newid mawr i blant ac i rhieni! — ac roedd hi’n hyfryd cael y cyfle i rannu rhai syniadau syml ac ymarferol y gall rhieni eu defnyddio i helpu plant i deimlo’n dawelach, yn fwy hyderus ac yn barod am yr hyn sydd i ddod nesaf. ☁️

Gallwch wrando ar y sgwrs yma 👇🎧

https://www.bbc.co.uk/sounds/play/p0p6tm25
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It was a pleasure to join BBC Radio Cymru today to chat about children’s wellbeing and how we can support them during times of transition. 💛

Moving from one school to another can be a big change for both children and parents! — and it was lovely to have the opportunity to share some simple, practical ideas that parents can use to help children feel calmer, more confident and ready for what comes next. ☁️

You can listen to the conversation here 👇🎧

https://www.bbc.co.uk/sounds/play/p0p6tm25

27/08/2026

Edrych ymlaen yn fawr at ymuno â Sara Esyllt ar Dros Ginio, Radio Cymru, y prynhawn yfory! 📻☁️

Byddwn yn sgwrsio am gyfnodau pontio ym mywydau plant – o ddechrau yn yr ysgol gynradd, i’r cam mawr o symud o’r ysgol gynradd i’r ysgol uwchradd.

Gall y cyfnodau hyn fod yn gyffrous, ond gallant hefyd ddod â phryder, ansicrwydd a heriau newydd i blant (ac i rieni hefyd!). Byddwn yn trafod rhai o’r heriau hyn, a’r ffyrdd y gall rhieni a gofalwyr helpu plant i deimlo’n fwy diogel, hyderus ac wedi’u cefnogi wrth iddynt wynebu newid.🌱💛

🎙️ Dros Ginio gyda Sara Essyllt
📅 Dydd Gwener
⏰ Tua 1:40yp
📻 Radio Cymru

Gobeithio y gallwch wrando! 🩵

Really looking forward to joining Sara Esyllt on Dros Ginio, Radio Cymru, tomorrow! 📻☁️

We’ll be talking about transition times in children’s lives – from starting primary school, through to the big step of moving from primary to secondary school.

These transitions can be exciting, but they can also bring worry, uncertainty and new challenges for children (and parents too!). We’ll be discussing some of these challenges and the ways parents and carers can help children feel safer, more confident and supported as they navigate change.🌱💛

🎙️ Dros Ginio with Sara Essyllt
📅 Friday
⏰ Approx. 1:40pm
📻 Radio Cymru

Hope you can tune in! 🩵

17/08/2026

🌊 Lle i arafu | A place to slow down

Mae rhai llefydd yn ein hatgoffa pa mor bwysig yw hi i stopio am funud, anadlu’n ddwfn a sylwi ar yr hyn sydd o’n cwmpas. 🌿

Ar draeth Llandanwg, gyda sŵn y môr, y mynyddoedd yn y pellter ac eglwys fach hynafol Sant Tanwg gerllaw, mae’n anodd peidio â theimlo ychydig yn fwy llonydd.

Dyna un o’r pethau rydyn ni’n ei annog drwy Cwmwl Clyd — dod o hyd i’r eiliadau bach hynny i arafu, myfyrio a bod yn bresennol. ☁️💛

Weithiau, y mannau symlaf sy’n rhoi’r lle mwyaf i ni anadlu.

Roedd Llandanwg yn sicr yn un ohonyn nhw. 🌊🌿

☁️ Mae Cwmwl Clyd yn cynnig sesiynau meddwlgarwch a myfyrdod, wyneb yn wyneb ac ar-lein, i blant, pobl ifanc, oedolion, grwpiau ac unigolion — yn Gymraeg ac yn Saesneg.

☁️ • 🌿 • ☁️

🌊 A Place to Slow Down

Some places remind us just how important it is to stop for a moment, take a deep breath and notice what’s around us. 🌿

On Llandanwg beach, with the sound of the sea, the mountains in the distance and the ancient little church of St Tanwg nearby, it’s hard not to feel a little more still.

That’s one of the things we encourage through Cwmwl Clyd | Cosy Cloud — finding those little moments to slow down, reflect and simply be present. ☁️💛

Sometimes the simplest spaces give us the most room to breathe.

Llandanwg was certainly one of them. 🌊🌿

☁️ Cwmwl Clyd | Cosy Cloud offers mindfulness and meditation sessions, in person and online, for children, young people, adults, groups and individuals — in both Welsh and English.

28/05/2026

🎙️ NEWYDDION CYFFROUS | EXCITING NEWS 🎙️

Bydd sylfaenydd Cwmwl Clyd | Cosy Cloud, Siwan Reynolds, yn siarad gyda Gwenllian Grigg ac Emma Meese ar BBC Radio Cymru ddydd Iau, 28ain Mai am 1:30yp ar raglen Dros Ginio.

Bydd y sgwrs yn edrych ar effaith newyddion dwys a chynnwys emosiynol ar blant heddiw — yn enwedig drwy ffonau a’r cyfryngau cymdeithasol — a hefyd pa ffyrdd gall rhieni fynd ati i drafod newyddion mawr gyda’u plant mewn ffordd gefnogol a sensitif.

📻 Gwrandewch yn fyw ar BBC Radio Cymru!

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🎙️ EXCITING NEWS 🎙️

The founder of Cwmwl Clyd | Cosy Cloud, Siwan Reynolds, will be speaking with Gwenllian Grigg and Emma Meese on BBC Radio Cymru on Thursday 28th May at 1:30pm on the programme Dros Ginio.

The discussion will explore the impact intense news and emotional content can have on children today — especially through phones and social media — and ways parents can approach difficult news conversations with their children in a supportive and sensitive way.

📻 Tune in live to BBC Radio Cymru!

13/04/2026

Rydym mor falch i rannu bod Cwmwl Clyd yn ail-lansio heddiw!☁️🚀☁️

Mae ysgolion ledled Cymru yn dechrau archwilio’r llwyfan yr wythnos hon — gan ddod â lles, tawelwch a ffocws i’w hystafelloedd dosbarth.👩‍🏫

Os ydych chi’n cynllunio darpariaeth lles ar gyfer eich ysgol, mae croeso mawr i chi ymuno â’n cymuned!🌤️

Cofrestru heddiw — treial yn rhad ac am ddim yn dechrau o fewn 24 awr. Cliciwch y dolen yn y bio!✨

We’re so excited to be relaunching Cwmwl Clyd today! ☁️🚀☁️

Schools across Wales are beginning to explore the platform this week — bringing calm, focus and emotional awareness into their classrooms.👨‍🏫

If you’re planning wellbeing provision for your school, you’re very welcome to join our growing community!🌤️

Register today — your free trial starts within 24 hours. Click the link in the bio!✨

01/04/2026

Efallai nad yw’r gwyliau’n ymwneud â gwaith… ond weithiau daw’r syniadau gorau pan rydyn ni’n cael amser i feddwl 🌿

Mae llawer o ysgolion yn dechrau ystyried darpariaeth lles ar gyfer y flwyddyn nesaf — mewn ffordd sy’n syml, ymarferol ac sy'n gweithio yn y dosbarth.

Cofrestrwch heddiw i archwilio Cwmwl Clyd trwy clicio yma www.cwmwlclyd.com/cofrestru 🖇️
Treial am ddim yn dechrau ym mis Ebrill y 13fed🚀

The holidays aren’t about work… but sometimes the best ideas come when we have space to think 🌿

Many schools begin to consider their wellbeing provision for the year ahead — in ways that are simple, practical and work in real classrooms.

Register now to explore Cwmwl Clyd by clicking here www.cwmwlclyd.com/cofrestru 🖇️
Free trial begins on April the 13th🚀

28/03/2026

Gwyliau Pasg Hapus i bob athrawes ac athro 🌼

Diolch am bopeth rydych chi’n ei wneud bob dydd — mae’n gwneud gwahaniaeth enfawr i’ch disgyblion, hyd yn oed pan nad yw hynny’n cael ei weld bob tro.

Gobeithio y cewch chi amser i orffwys, adnewyddu, ac i gymryd saib go iawn 🌿🐣🥚☕

Happy Easter holidays to all teachers 🌼

Thank you for everything you do every day — it makes a huge difference to your pupils, even when it doesn’t always feel like it.

Wishing you time to rest, reset and to properly switch off 🌿🐣🥚☕

25/03/2026

Dyma beth rydyn ni'n clywed gan athrawon 🗣️

Mae adnoddau syml, hygyrch ac ymarferol yn gwneud gwahaniaeth mawr yn y dosbarth — i ddisgyblion ac i athrawon fel ei gilydd.🙌🏻

Gall rhoi amser i dawelwch yn y dosbarth arwain at newid gwirioneddol dros amser.

Treial yn rhad ac am ddim yn dechrau ym mis Ebrill.🚀
Cliciwch yma i gofrestru!🖇️ www.cwmwlclyd.com/cofrestru

This is what we’re hearing from teachers 🗣️

Simple, practical and accessible resources can make a real difference in the classroom — for both pupils and teachers.🙌🏻

Dedicated moments of calm can lead to meaningful change over time.🚀

Free trial begins in April.
Click here to register!🖇️ www.cwmwlclyd.com/cofrestru

22/03/2026

Wedi’i greu ar gyfer bywyd ysgol 😃

Rydym yn gwybod pa mor brysur yw bywyd athrawon — dyna pam mae Cwmwl Clyd wedi’i gynllunio i fod yn syml, yn ymarferol ac yn hawdd ei ddefnyddio yn y dosbarth.
Bron dim paratoi. Syml i'w ddefnyddio.🌬️

Treial yn rhad ac am ddim yn dechrau ym mis Ebrill✨
Fedrwch gofrestru yma www.cwmwlclyd.com/cofrestru🖇️

Designed for real classroom life 😃

We know how busy school life can be — that’s why Cosy Cloud is simple, practical and easy to use in the classroom.
Minimal prep. Simple to use.🌬️

Free trial begins in April✨
Why not register here www.cwmwlclyd.com/cofrestru 🖇️

Address

Cardiff, Wales - United Kingdom
Cardiff

Website

https://cwmwlclyd.com/cofrestru

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