Sporttape 🇬🇧 The UK’s go-to sports tape
💪 Trusted by elite athletes & top clubs & physios
👇 Shop, watch & learn how to apply
https://linktr.ee/sporttape

SPORTTAPE has been designed to let you play harder, perform longer and recover quicker.

08/10/2026

We don’t make you unstoppable. You do.

It’s the effort you put in, the things you learn and the decision to keep showing up. Sometimes that means pushing forward. Other times it's taking a step back so you can go again, stronger.

We’re here with the tape, the tutorials and the support to help you keep doing what you love.

What keeps you unstoppable? 👇

03/10/2026

Achilles taping for a little extra support through the lower leg.

This application uses kinesiology tape along the Achilles to support the area while you move, without restricting the ankle completely.

Useful for running, training and sport when you want a bit more confidence behind each step.

Use Kinesiology Tape, or make it quicker with Pre-Cut Plus.

03/10/2026

Traditional dermal pads were made for burns, blisters, and bruises. Ours were made for sport.

SPORTTAPE Dermal Pads use D3O® technology, staying soft and flexible while you move, then firming up under impact to help protect areas taking repeated knocks.

Built for contact sport, shaped for the treatment room.

30/09/2026

PRE-CUT PLUS 101 ✂️

It’s kinesiology tape, already cut into 25cm strips.

That means less measuring, less cutting and more time getting the application right.

Each pack comes with 20 ready-to-use strips, with rounded corners already sorted for you.

So why choose Pre-Cut Plus over a roll?

If you already know and love a traditional roll, keep doing your thing.

Pre-Cut Plus is simply the easier option when you want:

• Ready-cut 25cm strips
• Rounded corners straight from the pack
• Something easy to throw in your kit bag
• A quicker way to tape yourself
• The same kind of flexible support, without reaching for the scissors

Especially handy when you’re new to taping, short on time, or trying to follow an application without also worrying about measuring every strip.

Cut your time, not the tape.

Want to know where to stick it? Head to our Learning Hub for step-by-step applications.

29/09/2026

RUNNER’S KNEE 101 🏃

Runner’s knee is the name commonly used for pain around or behind the kneecap.

You’ll usually notice it during the very glamorous parts of running life: stairs, squats, longer runs, or standing up after sitting with your knees bent for ages.

So what’s going on?

Your kneecap is designed to move smoothly as your knee bends and straightens. When the load through the joint increases, or the muscles around your hips and thighs aren’t managing that load particularly well, the area around the kneecap can become irritated.

Common signs include:

• A dull ache around the front of the knee
• Discomfort when running, squatting or heading downstairs
• Aching after sitting for a long time
• Clicking, grinding or popping when you bend your knee

Changes in training load, strength and the way your leg moves can all play a part.

If taping is part of your routine, this is where Pre-Cut Plus comes in.

Here’s Ben showing Jenson one way to apply it around the knee, using ready-cut strips so you can focus on getting the application right.

Want more taping tips? Head to the Learning Hub for step-by-step guides.

29/09/2026

🏃‍♂️ Runner’s knee? Here’s a taping technique to try.
In this video, we show you step-by-step how to apply SPORTTAPE for runner’s knee.

Whether you’re training for your next race or just trying to keep your runs feeling good, good application matters.

📌 Save this for your next run and give it a try.
Got questions about the technique? Drop them below 👇

📌 You can get all our products used here on our website: https://sporttape.co.uk/pages/ultimate-taping-guide 📌

🇬🇧 The UK’s go-to sports tape
💪 Trusted by elite athletes & top clubs & physios
👇 Shop, watch & learn how to apply
https://sporttape.co.uk/

28/09/2026

So we came down to Hard Lines Run Club with three jobs:

1. Teach you lot what kinesiology tape actually is
2. Show you how to tape for some of the most common runner strains
3. Celebrate Hard Lines Run Club's 6th Birthday 🍕🍺

A run, a bit of taping, plenty of questions and the important post-run refreshments.

Get your Pre-Cut Plus here: https://sporttape.co.uk/products/pre-cut-kinesiology-tape?variant=58390644916598

Did someone say pizza?We took Pre-Cut for a ride with the Hard Lines Run Club for some boots on the ground journalism. B...
28/09/2026

Did someone say pizza?

We took Pre-Cut for a ride with the Hard Lines Run Club for some boots on the ground journalism. Bit of chatting, bit of taping, lots of sweat and b**r.

Pre-Cut Kinesiology Tape lets you swap the scissors for a slice that's still steamy. Cut your time, not the tape.

27/09/2026

Can Jenson beat the Blaze Pods?

We've all given them a go in HQ. And after trying it with that much passion and energy, he might need some tape 😉

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