15/07/2022
I distinctly remember looking at this photo on my phone right after it was taken..
My first thought “ugh terrible angle. I look huge 👀 Not posting that“
We were on our honeymoon in Bora Bora - literally in paradise
I’d spent my whole life trying to make my body look different
I would cycle in and out of being “super strict” and then saying “f**k it”
Up and down by 15lbs was the norm
I had a low-key eating disorder in my teens
(that nobody in my life had any clue how to navigate at that time so I handled it “on my own” after seeing how distressing it was to my parents)
I felt like there was something deeply wrong with me. A fundamental flaw. And if I could just be “better” then all my problems would be solved and I’d be happy all the time
Little did I know that ALL of this was about one thing and one thing only…
FEELINGS
I was terrified of them
I had no language for them beyond “good or bad” (which ps are judgements, not emotions. Again, news to to me!)
I thought the only way to change the way I felt was to change my circumstances (body, money, people, stuff etc)
I was literally imprisoned by my thoughts and feelings on a daily basis and had zero idea I was drowning in anxiety
Flash forward to today and I spend time every single day observing my thoughts and intentionally creating my emotions - NO MATTER WHAT is going on in my external world.
This is true freedom
This is true power
This is true peace
And this is what hitting your next level income goal is *actually* about…
…Learning to manage your internal world and playing with the power you hold to create your reality - Instead of feeling victim to it.
It’s simply a tool we use to master this 👆🏻
And that’s why my clients walk out of my containers with more CONFIDENCE, POWER, & FREEDOM than ever before
(and of course, more money 💰)
No matter where you are on the journey to your own liberation, I want you to know it’s 100% possible.
I’m proof of that 💛
And PS - if you’re struggling the way I was with food / weight / body image, reach out. Some of my clients are in this field and specialize in helping women end this cycle at the root. You don’t have to suffer anymore