HathaYoga4U

HathaYoga4U Teaching weekly group yoga classes for all🧘🏼‍♀️ Strengthening the body,mind & soul🧿BWYQ L4 500hr.

🧘🏼‍♀️ No Yoga 🧘🏼‍♀️Just a friendly reminder that there are no yoga for the next week. Classes resume towards end of next...
17/09/2026

🧘🏼‍♀️ No Yoga 🧘🏼‍♀️
Just a friendly reminder that there are no yoga for the next week. Classes resume towards end of next week & I will update early next week about them. Classes are on my booking app should you wish to book your space next week. See you soon & have a great week.
If you are interested to see what I'm getting up to on my yoga retreat check out my stories. 💫
❤️ 🕉

💫 Permission to stop 💫When was the last time you did absolutely nothing for an hour?No rushing. No planning. No looking ...
13/09/2026

💫 Permission to stop 💫
When was the last time you did absolutely nothing for an hour?
No rushing. No planning. No looking after everyone else. No thinking about what needs doing next.
We spend so much of our time doing — juggling responsibilities, making plans, ticking things off the list and carrying a head full of thoughts.
Sometimes, we just need permission to stop.
Join me for an hour-long sound bath 💫 a chance to lie back, get comfortable and simply listen as the sounds and vibrations of the bowls fill the space around you.

Nothing to achieve. Nowhere else to be. Just an hour for you. ✨
🗓️ Sunday 18th October 2026
📍Preston Village Hall
⌚️ 7pm-8pm
✨ Early bird price £17.50 until 27 September. Standard price £22.22
This is a ticket only event.
Book your space via link below. 👇

https://bookwhen.com/soundhealingwithkate

Any questions please get in touch.
Kate
🌙✨🌙

❤️

🕉️Yoga in September Class Timetable 🕉️All September classes are on the booking system. There is a slight change this mon...
13/09/2026

🕉️Yoga in September Class Timetable 🕉️
All September classes are on the booking system. There is a slight change this month with timing of classes (some not all) & I am away for a week, however I will be teaching weekly.
Classes are suitable for all levels (especially beginners) as we work in a staged approach. Each class follows the same monthly theme (apart from Mondays wall work) and includes a breathing practice, physical movements and relaxation.
Please book your space online.

hathayoga4u.book.app/timetable

🧘🏼‍♀️ Monday morning at Kate’s Shala. 9.30am-10.30am. This is a relax and restore class. A wall based class only. Ticket only class.
🧘🏼‍♀️ Tuesday evening at Manston Village Hall. 7.30pm - 8.30pm. Hatha yoga based class.
🧘🏼‍♀️ Wednesday morning at Kate’s Shala. 9.30am-11am. Hatha yoga based class. Ticket only class.
🧘🏼‍♀️ Wednesday evening at Eastry Village Hall. 7pm-8.30pm. Hatha yoga based class.
This doesn’t include 1-2-1 or private groups / corporate yoga classes.
Send me a message if you have any questions.

Kate
🧘🏼‍♀️✨🤍

Not long until we are going into a new season …. 🥰Are you looking forward to going into autumn? 🍁I am also looking forwa...
30/08/2026

Not long until we are going into a new season …. 🥰
Are you looking forward to going into autumn? 🍁
I am also looking forward to bringing back something that went down a hit last year … can you guess what it is? 🧘🏼‍♀️

✨ NEW DATE — PRESTON SOUND BATH ✨A little date change for our next Crystal Sound Bath at Preston Village Hall.The Septem...
27/08/2026

✨ NEW DATE — PRESTON SOUND BATH ✨
A little date change for our next Crystal Sound Bath at Preston Village Hall.
The September session will now take place on:

🗓️ Sunday 18th October 2026
📍Preston Village Hall
⌚️ 7pm-8pm
✨ Early bird price £17.50 until 27 September. Standard price £22.22
If you've been meaning to come along, I'd love to welcome you for an hour of deep rest, beautiful sound and time to simply switch off. Be fully immersed into the Crystal sound bowls & surrender into a deep relaxation in the unique meditation in sound.
Come as you are, get cosy and allow yourself an hour just for you. 💫
Bookings are now open for the new date.

This is a ticket only event.
Book your space via link below. 👇

https://bookwhen.com/soundhealingwithkate

Any questions please get in touch by either Direct Message on here, or email me [email protected]

Kate
🌙✨🌙

❤️ #𝓰𝓻𝓪𝓽𝓮𝓯𝓾𝓵𝓽𝓱𝓪𝓷𝓴𝓯𝓾𝓵𝓫𝓵𝓮𝓼𝓼𝓮𝓭

🌻Hello Monday 🌻Classes resume this week, there is still a limited timetable this week. Just spent a lovely weekend celeb...
17/08/2026

🌻Hello Monday 🌻
Classes resume this week, there is still a limited timetable this week. Just spent a lovely weekend celebrating my parents 40th wedding anniversary. Having lots of family time & looking forward to updating you in my stories later in the week, right now just being present in the moment.
See you soon on the mat, have a lovely week.
🌻



🐬 Dolphin Pose 🐬It's our last 4th week with our dolphin pose. Working on elements to help us get into this pose safely a...
05/08/2026

🐬 Dolphin Pose 🐬
It's our last 4th week with our dolphin pose. Working on elements to help us get into this pose safely and working at our own stages.
August will be completely entire different & each week there will be a different focus pose. Only for August, I know August is a busy time for all & most can't make class, plus I am taking some evenings off also. I am teaching weekly, so if I'm not teaching your usual class have a look at the others to see if you can make them 🙏🏼
I also hold 1-2-1 class throughout the summer.
Happy Hump Day & see you in class soon. 🧘🏼‍♀️
#ʜᴜᴍᴘᴅᴀʏ ❤️

30/07/2026

💫 Sound Healing at Preston Village Hall 🌙
Come and join me for a Crystal Sound Bath session as we slow down and take some much needed time out. Be fully immersed into the Crystal sound bowls & surrender into a deep relaxation in the unique meditation in sound.
🗓️ Sunday 13th September
📍Preston Village Hall
⌚️ 7pm-8pm
✨ Early bird price £17.50 until 15th August. Standard price £22.22
This is a ticket only event.
Book your space via link below. 👇

https://bookwhen.com/soundhealingwithkate

Any questions please get in touch by either Direct Message on here, or email me [email protected]
🌙✨🌙

Address

Canterbury

Telephone

+447714982358

Website

Alerts

Be the first to know and let us send you an email when HathaYoga4U posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category