21/08/2026
Simple Self Care is about building confidence, connection and a positive relationship with your own body and mind. 🧘♀️💗
And this can start at any age.
Life can feel overwhelming at times, whether you're starting high school, navigating friendships and relationships, dealing with stress at work, or simply figuring out family life and everything in between.
Yoga and self-care doesn't have a starting or ending age. They are tools we can learn at any stage of life to help us slow down, reconnect with ourselves and feel a little more grounded. 🌿
Simple Self Care is a welcoming space to move, breathe, relax and build confidence in yourself, one week at a time.
✨ Thursday evenings | 6pm
📍 The Loft, Cambuslang
💗 Beginner friendly
Book your space: www.bookwhen.com/theyogajeanie