Active First Aid

Active First Aid Active First Aid provides Canine First Aid courses and REC accredited outdoor first aid courses
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27/08/2026

EXERTIONALY HEAT STROKE

Sweating does NOT rule out heatstroke.

One of the myths I regularly talk about on my Outdoor First Aid courses is the idea that “if someone is sweating, they can’t have heatstroke.”

I see this repeated on social media every summer — and it’s simply not a reliable way to rule out a life-threatening heat illness.

A person with heatstroke can still be sweating, particularly if they are well hydrated and their core temperature has risen rapidly.

Changes in mental state (AcVPU) are a much more concerning sign — confusion, agitation, unusual behaviour, reduced consciousness or collapse should raise serious concerns.

Heatstroke is a medical emergency. Recognise it early, act quickly and get emergency medical help.

ONE DAY BASIC FIRST AID COURSEAnd the FREE place goes to… Samantha Dicken.A huge thank you to everyone who shared the po...
26/08/2026

ONE DAY BASIC FIRST AID COURSE

And the FREE place goes to… Samantha Dicken.

A huge thank you to everyone who shared the post and to all those who got in touch asking about the free place. It was genuinely lovely to hear from so many people who were keen to learn first aid and make a difference.

Samantha, I hope the course helps you on your journey back into instruction work — and I’m delighted to be able to offer you the place.

There are still places available on my one-day First Aid courses:

Tuesday 15th September
Wednesday 16th September
Venue: Boulder Adventures, Llanberis

If you’d like to join me, get in touch or visit the website for more information https://www.activefirstaid.co.uk/emergency-first-aid-at-work

Come along, learn some potentially life-saving skills — and leave feeling a whole lot more confident about what to do when it really matters.

SEPTEMBER ONE DAY COURSES Would YOU know what to do in an emergency?My next HSE One Day First Aid courses are coming up!...
25/08/2026

SEPTEMBER ONE DAY COURSES

Would YOU know what to do in an emergency?

My next HSE One Day First Aid courses are coming up!

Tuesday 15th September
Wednesday 16th September
Venue: Boulder Adventures, Llanberis

Practical, hands-on first aid training that could make all the difference when it really matters.

Want to book a place? Get in touch or visit the website for more information https://www.activefirstaid.co.uk/emergency-first-aid-at-work

Well done Xavier and good luck with the Mynydd Sleddog Adventures Apprenticeship
24/08/2026

Well done Xavier and good luck with the Mynydd Sleddog Adventures Apprenticeship

CANINE FIRST AID COURSE A huge thank you to everyone who joined me yesterday and, more importantly, totally immersed you...
24/08/2026

CANINE FIRST AID COURSE

A huge thank you to everyone who joined me yesterday and, more importantly, totally immersed yourselves in the day.

The best courses aren’t just about me standing at the front talking — they’re about sharing experiences, asking questions, telling stories and learning from each other. And yesterday’s group brought plenty of all of that!

Thank you for your enthusiasm, your honesty, your stories and your willingness to get stuck into the practical scenarios. I hope you all left feeling a little more confident and prepared to help a dog when it really matters.

Next Canine First Aid course: 1st November

If you’d like to learn practical, potentially lifesaving first aid for dogs, get in touch or visit the Active First Aid website for more information and booking details.

Because knowing what to do could make all the difference.

Website: https://www.activefirstaid.co.uk/canine-dog-first-aid

CAPTION THISRolo the dog: “When you turn up to Canine First Aid training and realise you’re the only one who didn’t read...
24/08/2026

CAPTION THIS

Rolo the dog: “When you turn up to Canine First Aid training and realise you’re the only one who didn’t read the risk assessment …”

😂

CANINE FIRST AID I noticed this graphic from PDSA and thought I would share. Today I’m running my August Canine First Ai...
23/08/2026

CANINE FIRST AID

I noticed this graphic from PDSA and thought I would share. Today I’m running my August Canine First Aid course and we will talk about how to safely approach a dog who is injured or unwell.

Even the most loving dog can react very differently when they’re frightened, or in pain. Pain can turn a normally friendly dog into one that may bite — not because they’re aggressive, but because they’re scared.

So before rushing in to help:

STOP & ASSESS – Is it safe for you to approach? Watch the dog’s body language.

TALK CALMLY – Use a quiet, reassuring voice and avoid sudden movements.

APPROACH FROM THE SIDE – Don’t loom over the dog or approach head-on.

DON’T immediately reach for their head or try to cuddle them. Give them space and let them see you.

REMEMBER – pain can cause biting. Even your own dog may react differently when injured. A part of keeping yourself safe may be knowing how, and when, to use a muzzle. This may mean improvising with something you have.

Once you’re safely close, you can begin assessing the injury and providing first aid — but your safety comes first.

Canine First Aid training with Active First Aid — because when something goes wrong, knowing what to do matters.


I’M GIVING AWAY A FREE PLACE ON MY FIRST AID COURSE! Every now and then it feels good to give something back… so I’ve de...
21/08/2026

I’M GIVING AWAY A FREE PLACE ON MY FIRST AID COURSE!

Every now and then it feels good to give something back… so I’ve decided to give away ONE FREE PLACE on my One Day Basic First Aid Course, worth £115.

I’m looking for someone who is genuinely deserving of the opportunity.

Maybe you’re someone who:
🙌 Volunteers your time to help others
🐕 Does good things in your community
❤️ Regularly puts other people before yourself
🌱 Gives your time to a worthwhile cause
💼 Or perhaps you’re looking for work and having a first aid qualification could give your CV a much-needed boost.

This is a practical, hands-on day designed to give you the skills and confidence to help when something goes wrong — because knowing what to do in those first few minutes can make a huge difference.

📅 Tuesday 15th September OR Wednesday 16th September
📍 Llanberis
💷 FREE — normally £115

To nominate yourself (or someone else), drop me a private message and tell me in a few words why you think this place should be yours. I’ll choose someone who I feel would genuinely benefit from the opportunity.

And please share this post — the person who needs this opportunity might not have found Active First Aid yet.

Sometimes giving someone the skills to help another person is one of the best gifts you can give.

CANINE FIRST AID Pancreatitis in dogs is a painful and potentially life-threatening medical emergency that cannot be tre...
19/08/2026

CANINE FIRST AID

Pancreatitis in dogs is a painful and potentially life-threatening medical emergency that cannot be treated safely with at-home first aid.

Signs of Pancreatitis:
- Repeated vomiting, nausea or dry heaving (often yellow bile)
- Hunched back or "downward dog" stretching posture due to
abdominal pain - often the most telling sign.
- Extreme lack of energy or profound weakness
- Loss of appetite
- Fever or trembling

Other signs to watch for:
- Diarrhoea (sometimes greasy or containing blood)
- Dehydration (dry, sticky gums or skin that doesn't snap back
when pinched)
- A bloated or hard, tense abdomen
- Excessive drooling or constant lip-licking (signs of heavy nausea)

If you suspect pancreatitis then withhold all food and water temporarily, keep your dog calm, and contact a veterinarian immediately.



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