02/05/2025
So thrilled to be a lecturer onboard Fred Olsen’s’ Balmoral as we sail to St Mary’s -Scilly Isles, this morning’s lecture was on Ghosts-Smugglers-Wreckers and Legends.
Fitness and Dance are a form of expression , they take over your mind body and Ipod .... FusionMoves is a a form of aerobic dance exercise to world music.
The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. It is suitable for all ages and abilities.
02/05/2025
So thrilled to be a lecturer onboard Fred Olsen’s’ Balmoral as we sail to St Mary’s -Scilly Isles, this morning’s lecture was on Ghosts-Smugglers-Wreckers and Legends.
When you work that pulse during an elegant afternoon dance
😀
18/03/2025
What an amazing time I had on Ambassador Ambiance last month , 28 classes , carnival deck party dances , line dances , and what a great opportunity to meet up with old friends and dancers who were with me on the Cuba Cruise in 2023 and the World Cruise in 2024 , a thank you to the amazing show team for their assistance in the classes and the elegant afternoon dance ...
So excited to be back on Ambassador Ambiance as their onboard Dance Instructor.. as we head towards Dominican Republic and Mexico
Wishing everyone a fabulous 2025 and don’t forget it’s never to late to follow your dreams ❤️🎉
Fabulous Thursday and showing age is no barrier to doing what makes you feel good 😀..
Are you looking to get fit and energised whilst having fun? then come and join our FitSteps Fab Classes . ‘FAB’, is a dance fitness workout designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact These classes are designed for a more top to tone fitness regime whilst working out to your favourite strictly routines . FAB combines old style dance genres such as the Bosa Nova & Foxtrot to the Flamenco, Argentinian tango and Charleston
The Dance Studio also offers a complete tuition program of Ballroom and Latin for dancers of all ages standards, from Beginners to Advanced, from Solo lessons to Couples, we can tailor lessons to suit your needs.
| Monday | 09:30 - 10:15 |
| Thursday | 18:00 - 18:45 |