The Fit Tribe

The Fit Tribe The Fit Tribe is run by Fitness Coach Jay Standish. He delivers online LIVE Fitness classes such as BodySTRENGTH, Fitness Yoga, HIIT and Core Blast.

FINAL BOOTCAMP! ..Thanks everyone for joining me for outdoor Bootcamp over the covid lockdowns. Never say never, one day...
13/05/2021

FINAL BOOTCAMP! ..
Thanks everyone for joining me for outdoor Bootcamp over the covid lockdowns. Never say never, one day, I may return 😊

29/04/2021

Boot Camp 💪🏻

Great session tonight folks 💪🏻 Circuit training, SAQ ladder drills and boot camp games!
22/04/2021

Great session tonight folks 💪🏻 Circuit training, SAQ ladder drills and boot camp games!

Great session tonight with the tribe 💪🏻
19/04/2021

Great session tonight with the tribe 💪🏻

BOOT CAMP WITH A VIEW 👌🏻..Great effort everybody! 💪🏻
08/04/2021

BOOT CAMP WITH A VIEW 👌🏻..
Great effort everybody! 💪🏻

MORNING BOOTCAMP ❄️
07/04/2021

MORNING BOOTCAMP ❄️

Awesome session back with these lovely people! 💪🏻
29/03/2021

Awesome session back with these lovely people! 💪🏻

TONIGHTS BOOT CAMP! ..Here’s some information ready for tonights session..▪️ Even though the weather forecast is dry for...
29/03/2021

TONIGHTS BOOT CAMP! ..
Here’s some information ready for tonights session..
▪️ Even though the weather forecast is dry for this evenings session the ground will be wet due to all the rain over the weekend so if getting your back and bum wet is an issue for you then I’d recommend bringing a jacket, which you can use to sit on etc as an exercise mat.
▪️ Please wear appropriate footwear, ideally trainers with as much grip as possible, understanding they’re going to be getting wet and muddy so don’t rock up in your favourite new treads 😂
▪️Please keep socially distanced when arriving to the session. I’ll be parked on the Lido Car Park, in a white van.
▪️ Don’t forget any medication, which may be required during the session, such as your inhaler! ..
See you all later, it’s going to be awesome! 👊🏻

This is when I first arrived at Clarence Park In Bury, feels like a life time ago, however, I’m now making a return on a...
15/03/2021

This is when I first arrived at Clarence Park In Bury, feels like a life time ago, however, I’m now making a return on a Monday 6.45pm, Weds 6.45am and Friday 6.45am. More sessions may be added. See you guys there for a badass session in the great outdoors! 🤘🏻

BOOK 👉🏻 https://gymcatch.app.link/EQPJI1DQveb

SPECIAL OFFER ⭐️Get FREE access to my private online Facebook groups for 3 days, watch LIVE or recorded classes at your ...
03/01/2021

SPECIAL OFFER ⭐️

Get FREE access to my private online Facebook groups for 3 days, watch LIVE or recorded classes at your own convenience. This only applies to newbies, a great introduction into what I have to offer and hopefully it will give you the motivation you need to kick start your fitness journey! Starts Monday 4th - Wednesday 6th. Drop me a message 💪🏻

January Online Timetable ⭐️ ~~~~~~~~~~~~~~~~~~~~~~Join me for Facebook Live and Zoom online fitness classes, 11 classes ...
02/01/2021

January Online Timetable ⭐️
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Join me for Facebook Live and Zoom online fitness classes, 11 classes per week! Also 100+ recorded classes available to watch straight away! Keep fit, burn calories and improve mental health!

I can’t make the start times?
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Not to worry, all Facebook live classes will be automatically recorded and added to a private Facebook group which you’ll have full access to, watch at your own convenience.

What are the classes?
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NEW SPIN 30/45 - these cycle classes, are calorie busting, high energy, interval and hill climb based sessions with a range of music from 60’s, 70’s, 80’s, 90’s, rock, dance...you name it, I play it! (All fitness levels welcome)

NEW POWER YOGA - this class is like a fusion of HIIT and Yoga, explosive movements, burn calories, improve strength and flexibility! (Intermediate level)

BodySTRENGTH - A dumbbell workout, toning the full body, improve strength and increase cardiovascular fitness (All fitness levels welcome).

NEW YOGA CORE - An awesome blend of core exercises and yoga poses to build strength in the abdominal area, waist, lower back and bum muscles, feel the burn! 🔥 (all levels welcome)

YOGA 30/45/60 - are all various lengths of vinyasa style yoga, a flowing sequence of poses aiming to build strength and improve flexibility but don’t forget we also make time to relax the mind and allow ourself a moment of stillness and switch off from the outside world 🌎 (all levels welcome)

CHILLED YOGA FLOW - A relaxing yoga class, slower and less challenging poses, great for beginners and a nice way to end the week and allow the body and mind a moment of peace ✌🏻

Also some on-demand recorded classes to try...

HIIT - Short, high intensity, explosive workout, expect jumps, burpees and press ups etc (all fitness levels ok)

CARDIO ATTACK -drum and base music and cardio style exercise, improve cardiovascular fitness and sweat like you never have before!💦
(All fitness levels ok)

How much does it cost?
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Only £25 for the month (4 week block) starting on Monday 4th Jan - Monday 1st Feb.

How do I sign up?
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Drop me a message and I’ll send you payment details. You’ll then get sent links to my private Facebook groups where you’ll get access to all my workouts plus the weekly LIVE classes.

Address

Walmersley Rd.
Bury
BL9 6

Telephone

07816060058

Website

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