TSX Martial Arts Wharfedale

⏰ 𝗘𝗔𝗥𝗟𝗬 𝗕𝗜𝗥𝗗 𝗢𝗙𝗙𝗘𝗥 𝗘𝗡𝗗𝗦 𝟯𝟬𝗧𝗛 𝗝𝗨𝗡𝗘! ⏰

There are now less than three weeks left to secure the discounted rate for the 𝗕𝗹𝗮𝗰𝗸 𝗕𝗲𝗹𝘁 𝗣𝗮𝘁𝘁𝗲𝗿𝗻 𝗦𝗲𝗺𝗶𝗻𝗮𝗿 𝘄𝗶𝘁𝗵 𝗠𝗮𝘀𝘁𝗲𝗿 𝗝𝗼 𝗔𝗿𝘀𝗼𝗹 (𝟴𝘁𝗵 𝗗𝗲𝗴𝗿𝗲𝗲) on Sunday 19th July.

Master Jo will be providing an in-depth technical breakdown of all black belt patterns from 𝟭𝘀𝘁 𝗗𝗲𝗴𝗿𝗲𝗲 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗼 𝟲𝘁𝗵 𝗗𝗲𝗴𝗿𝗲𝗲, sharing the details, insights, and performance standards that have made him one of the most respected instructors in ITF Taekwon-Do.

💰 𝗘𝗮𝗿𝗹𝘆 𝗕𝗶𝗿𝗱 𝗣𝗿𝗶𝗰𝗲𝘀

🥋 One Seminar – £20

🥋 Both Seminars – £𝟯𝟬 𝘂𝗻𝘁𝗶𝗹 𝟯𝟬𝘁𝗵 𝗝𝘂𝗻𝗲

⚠️ After 30th June the price for both seminars increases to £𝟯𝟱.

📅 Sunday 19th July 2026

📍 Dixons Cottingley Academy, Bingley

🌍 Open to all ITF practitioners, regardless of association.

🔥 Whether you're preparing for grading, competition, instructor development, or simply want to improve your patterns, this is an opportunity not to be missed.

✅ Registration is now open:

🌐 https://tsx-seminar.sintra.site/

Don't leave it until the last minute. Secure your place today and save £5.

Say HELLO to the Sweetness of Life!

Self-belief, bravery, and courage.

Trust that things are shifting and changing, even when the evidence isn’t yet obvious.

Every small step forward is progress. Each action, however small, creates change from within and lays the foundation for something new.

You can support your intentions and nurture this new beginning by:

✨ Asking friends and family to help you stay focused and aligned with your goals.

✨ Making time for activities that ground, centre, and nourish you.

✨ Choosing positive environments and spending time with people who inspire, encourage, and uplift you.

✨ Creating a vision board as a visual reminder of where you’re heading.

✨ Taking a few moments at the end of each day to reflect, acknowledge your progress, and make any adjustments needed.

Remember, lasting transformation rarely happens overnight. Small, consistent steps lead to meaningful and lasting results.

🥋 𝗧𝗦𝗫 𝗦𝗤𝗨𝗔𝗗 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 🥋

Our next TSX Squad Training Session will take place:

📅 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟮𝟬𝘁𝗵 𝗝𝘂𝗻𝗲 𝟮𝟬𝟮𝟲

📍 𝗤𝘂𝗲𝗲𝗻𝘀 𝗛𝗮𝗹𝗹, 𝗕𝘂𝗿𝗹𝗲𝘆 𝗶𝗻 𝗪𝗵𝗮𝗿𝗳𝗲𝗱𝗮𝗹𝗲

⏰ 𝟭:𝟯𝟬𝗽𝗺 – 𝟰:𝟯𝟬𝗽𝗺 💷 £𝟭𝟬 𝗽𝗲𝗿 𝗽𝗲𝗿𝘀𝗼𝗻

This is an 𝗼𝗽𝗲𝗻 𝘀𝗾𝘂𝗮𝗱 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, and students from other clubs are welcome to attend.

⚠️ 𝗦𝘁𝘂𝗱𝗲𝗻𝘁𝘀 𝗳𝗿𝗼𝗺 𝗼𝘁𝗵𝗲𝗿 𝗰𝗹𝘂𝗯𝘀 𝗺𝘂𝘀𝘁 𝗼𝗯𝘁𝗮𝗶𝗻 𝗽𝗲𝗿𝗺𝗶𝘀𝘀𝗶𝗼𝗻 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲𝗶𝗿 𝗼𝘄𝗻 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿 𝗯𝗲𝗳𝗼𝗿𝗲 𝗮𝘁𝘁𝗲𝗻𝗱𝗶𝗻𝗴.

A fantastic opportunity to improve your patterns, sparring, fitness, tactics and competition skills alongside dedicated students from across the region.

Whether you're preparing for the British Championships, the Euros, or simply want to challenge yourself and improve, this session is for you.

🔥 Train harder. 🔥 Push your limits. 🔥 Learn from others. 🔥 Raise your standards.

⚠️ 𝗣𝗹𝗲𝗮𝘀𝗲 𝗡𝗼𝘁𝗲: There will be 𝗡𝗢 𝟭:𝟬𝟬𝗽𝗺 – 𝟮:𝟬𝟬𝗽𝗺 𝗦𝗽𝗮𝗿𝗿𝗶𝗻𝗴 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝗶𝗻 𝗕𝗶𝗻𝗴𝗹𝗲𝘆 on this day due to Squad Training.

See you all there! 👊🥋

🥋 𝗧𝗦𝗫 𝗠𝗔𝗥𝗧𝗜𝗔𝗟 𝗔𝗥𝗧𝗦 𝗚𝗥𝗔𝗗𝗜𝗡𝗚 – 𝗦𝗨𝗡𝗗𝗔𝗬 𝟮𝟭𝗦𝗧 𝗝𝗨𝗡𝗘 𝟮𝟬𝟮𝟲 🥋

Good luck to all students preparing for their next grading!

📍 𝗩𝗲𝗻𝘂𝗲: TSX Academy, 5 Rise Shopping Centre, Bingley, BD16 1GL

⏰ 𝗚𝗿𝗮𝗱𝗶𝗻𝗴 𝘀𝘁𝗮𝗿𝘁𝘀 𝗮𝘁 𝟭𝟬:𝟬𝟬𝗮𝗺

𝗘𝘀𝘁𝗶𝗺𝗮𝘁𝗲𝗱 𝗚𝗿𝗮𝗱𝗶𝗻𝗴 𝗧𝗶𝗺𝗲𝘀:

🔹 10:00 – 10:30 White Belts
🔹 10:30 – 11:00 Yellow Stripes
🔹 11:00 – 11:30 Yellow Belts
🔹 11:45 – 12:15 Green Stripes
🔹 12:15 – 12:45 Green Belts
🔹 1:30 – 2:30 Blue Stripes & Blue Belts
🔹 2:30 onwards Red Stripe & Above

⚠️ 𝗧𝗵𝗲 𝘁𝗶𝗺𝗲𝘀 𝗮𝗯𝗼𝘃𝗲 𝗮𝗿𝗲 𝗯𝗮𝘀𝗲𝗱 𝗼𝗻 𝘁𝗵𝗲 𝗯𝗲𝗹𝘁 𝘁𝗵𝗲 𝘀𝘁𝘂𝗱𝗲𝗻𝘁 𝘄𝗲𝗮𝗿𝘀 𝗡𝗢𝗪.

Please note that timings may vary slightly depending on the number of students grading. Our aim is to keep the day running as efficiently as possible.

𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗜𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻

✅ Grading Fee: £𝟯𝟬
✅ Payment by cash or bank transfer before the grading or on the day
✅ Please let your instructor know if you are grading
✅ 𝗙𝗼𝗿 𝗯𝗮𝗻𝗸 𝘁𝗿𝗮𝗻𝘀𝗳𝗲𝗿 𝗱𝗲𝘁𝗮𝗶𝗹𝘀, 𝗽𝗹𝗲𝗮𝘀𝗲 𝘀𝗲𝗲 𝘁𝗵𝗲 𝗴𝗿𝗮𝗱𝗶𝗻𝗴 𝗹𝗲𝘁𝘁𝗲𝗿 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗴𝗿𝗼𝘂𝗽

𝗪𝗵𝗶𝘁𝗲 𝗕𝗲𝗹𝘁𝘀 𝗢𝗻𝗹𝘆

📸 Must hand in 𝟯 𝗽𝗮𝘀𝘀𝗽𝗼𝗿𝘁-𝘀𝗶𝘇𝗲𝗱 𝗽𝗵𝗼𝘁𝗼𝗴𝗿𝗮𝗽𝗵𝘀 𝗕𝗘𝗙𝗢𝗥𝗘 𝗴𝗿𝗮𝗱𝗶𝗻𝗴 𝗱𝗮𝘆
👕 Must have a white ITF dobok

𝗧𝗵𝗲𝗼𝗿𝘆 𝗦𝗵𝗲𝗲𝘁𝘀

📚 Whilst our new website is being built, the current website is temporarily unavailable. This means you will not be able to download your theory sheets from the website.

To help everyone prepare, 𝗠𝗮'𝗮𝗺 𝗠𝗮𝘆 𝗵𝗮𝘀 𝘂𝗽𝗹𝗼𝗮𝗱𝗲𝗱 𝗰𝗼𝗽𝗶𝗲𝘀 𝗼𝗳 𝗲𝘃𝗲𝗿𝘆 𝘁𝗵𝗲𝗼𝗿𝘆 𝘀𝗵𝗲𝗲𝘁 𝗳𝗼𝗿 𝗲𝘃𝗲𝗿𝘆 𝗯𝗲𝗹𝘁 𝗴𝗿𝗮𝗱𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗺𝗲𝗺𝗯𝗲𝗿𝘀' 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗴𝗿𝗼𝘂𝗽𝘀, where they can be downloaded directly.

If you have any problems accessing the theory sheets, please contact:

📞 𝗠𝗿 𝗗𝗼𝘄𝗻𝗶𝗻𝗴 – 07792 573357
📞 𝗠𝗮'𝗮𝗺 𝗠𝗮𝘆 – 07791 328853

𝗗𝗼𝗻'𝘁 𝗙𝗼𝗿𝗴𝗲𝘁!

There is no requirement to grade every time. The most important thing is that students continue to enjoy training, improve their skills, and progress at the right pace for them.

Train hard, practise plenty, and we look forward to seeing everyone on grading day! 👊🔥

𝗚𝗼𝗼𝗱 𝗹𝘂𝗰𝗸 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 – 𝗹𝗲𝘁'𝘀 𝘀𝗲𝗲 𝘁𝗵𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗼𝗳 𝗮𝗹𝗹 𝘆𝗼𝘂𝗿 𝗵𝗮𝗿𝗱 𝘄𝗼𝗿𝗸!

🥊 𝗡𝗘𝗪 𝗦𝗣𝗔𝗥𝗥𝗜𝗡𝗚-𝗢𝗡𝗟𝗬 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 – 𝗦𝗧𝗔𝗥𝗧𝗜𝗡𝗚 𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪! 🥊

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆𝘀 | 𝟭:𝟬𝟬𝗽𝗺 – 𝟮:𝟬𝟬𝗽𝗺
📍 TSX Martial Arts, Bingley

With the European Championships and other competitions approaching, we're introducing an additional sparring-only session for students who want extra ring time and competition preparation.

This is your opportunity to:

✅ Gain valuable sparring experience
✅ Improve timing, distance and ringcraft
✅ Build confidence under pressure
✅ Get competition-ready with multiple rounds

This session is designed for competent sparrers only and is open to teens and adults.

💥 𝗙𝗥𝗘𝗘 𝗢𝗙 𝗖𝗛𝗔𝗥𝗚𝗘 💥

This session is open to students from any club or organisation, however all attendees must obtain permission from their instructor before attending.

Whether you're preparing for the Euros, the British Championships, or simply want to improve your sparring skills, this is a great opportunity to get some quality rounds in with other experienced students.

𝗙𝗶𝗿𝘀𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘀𝘁𝗮𝗿𝘁𝘀 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄 𝗮𝘁 𝟭:𝟬𝟬𝗽𝗺!

If you would like to attend, please confirm with 𝗠𝗿 𝗗𝗼𝘄𝗻𝗶𝗻𝗴 beforehand:

📞 07792 573357

See you on the mats!

🥋 𝗦𝗘𝗟𝗙-𝗗𝗘𝗙𝗘𝗡𝗖𝗘 & 𝗔𝗪𝗔𝗥𝗘𝗡𝗘𝗦𝗦 𝗖𝗢𝗨𝗥𝗦𝗘 🥋

Could you protect yourself or a loved one if the situation demanded it?

Join us for our practical and engaging 𝗦𝗲𝗹𝗳-𝗗𝗲𝗳𝗲𝗻𝗰𝗲 & 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗖𝗼𝘂𝗿𝘀𝗲 and learn the skills, mindset and awareness needed to stay safer in everyday situations.

📅 𝗦𝘂𝗻𝗱𝗮𝘆 𝟭𝟰𝘁𝗵 𝗝𝘂𝗻𝗲 𝟮𝟬𝟮𝟲
⏰ 𝟭:𝟬𝟬𝗽𝗺 – 𝟰:𝟬𝟬𝗽𝗺
📍 𝗧𝗦𝗫 𝗠𝗮𝗿𝘁𝗶𝗮𝗹 𝗔𝗿𝘁𝘀 𝗔𝗰𝗮𝗱𝗲𝗺𝘆, 𝗕𝗶𝗻𝗴𝗹𝗲𝘆
👦 𝗦𝘂𝗶𝘁𝗮𝗯𝗹𝗲 𝗳𝗼𝗿 𝗮𝗴𝗲𝘀 𝟴 𝘁𝗼 𝗮𝗱𝘂𝗹𝘁𝘀
💷 𝗢𝗻𝗹𝘆 £𝟴 𝗽𝗲𝗿 𝗽𝗲𝗿𝘀𝗼𝗻

This course is designed for complete beginners and experienced martial artists alike.

✅ Learn the 3 Zones of Space
✅ Understand the 4 Colour Codes of Awareness
✅ Discover the PALMS Model of Self-Defence
✅ Hand Paradigms
✅ Communication Skills & Conflict Management
✅ Personal Safety & Awareness Strategies
Then put your skills into practice with fun, simple and effective responses to common attacks including:

👊 Release from Grabs
👊 Single & Double Wrist Grabs
👊 Single & Double Lapel Grabs
👊 Single & Double Hand Throat Strangles
👊 Straight Punches
👊 Haymaker Punches
👊 Wild Kicks
👊 Various Headlocks
👊 And much more...

This isn't about strength, size or fighting ability. It's about awareness, confidence, prevention and having practical options when you need them most.

Whether you're looking to improve your personal safety, build confidence, support your child, or simply learn something new, this course is for you.

For less than the price of a takeaway coffee and cake, you could learn skills that stay with you for life.

⚠️ Spaces are limited. Reserve your place today.

🥋 𝗕𝗹𝗮𝗰𝗸 𝗕𝗲𝗹𝘁 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝟯 & 𝗚𝗿𝗮𝗱𝗶𝗻𝗴 𝗦𝘂𝗰𝗰𝗲𝘀𝘀! 🥋

What an incredible day yesterday at our final Black Belt Training Session with Master Jo.

Once again, TSX Martial Arts had a fantastic turnout, demonstrating just how strong our organisation continues to be.

Looking around the hall, we had students and instructors of all levels training together — from an 8th Dan Master, to 6th Dan and 5th Dan club instructors, along with many 3rd Dan, 2nd Dan and 1st Dan Black Belts. That depth of experience, knowledge and leadership creates an environment that is truly special.

TSX Martial Arts has been built over more than 25 years, and seeing so many dedicated students and instructors on the floor together is something I am incredibly proud of. We are more than a club — we are a Taekwon-Do family.

The training session was followed by our Black Belt Grading, and I'm delighted to announce that every candidate was successful:

⭐ 10 New 1st Dan Black Belts
⭐ 2 New 2nd Dan Black Belts
⭐ 3 New 3rd Dan Black Belts

A huge congratulations to everyone who graded. Your hard work, commitment and perseverance have paid off, and you should be extremely proud of your achievement.

The future is looking bright for TSX Martial Arts. With new clubs opening soon and a new generation of enthusiastic instructors stepping forward, we continue to grow stronger every year.

Onwards and upwards! 👊🥋

𝗕𝗟𝗔𝗖𝗞 𝗕𝗘𝗟𝗧 𝗚𝗥𝗔𝗗𝗜𝗡𝗚 𝗗𝗔𝗬 🥋

𝗪𝗵𝗮𝘁 𝗮 𝗱𝗮𝘆.

Today wasn't about trophies, medals or applause. It was about dedication, perseverance and the willingness to step out onto the floor and put months of hard work to the test.

From our younger colour belts taking their next step on the journey, to our adult students pushing themselves towards higher grades, every student gave 100%.

The atmosphere throughout the day was fantastic. Nerves, determination, focus and teamwork were on display from start to finish, with students supporting and encouraging one another every step of the way.

A huge thank you to our grading panel, instructors and parents for their continued support. Events like this don't happen without the people behind the scenes giving their time and energy to help our students succeed.

Whether a student was grading, helping, supporting or simply watching, today was a reminder of what makes our Taekwon-Do family so special.

The belts and certificates are important, but the confidence, discipline, resilience and friendships built along the way are what truly matter.

Congratulations to everyone involved today. You should all be proud of yourselves.
Today was a great day. Enough said. 👏🥋🔥

🎉 𝗛𝗮𝗿𝗱𝗲𝗻 𝗣𝗶𝗰𝗻𝗶𝗰 𝗶𝗻 𝘁𝗵𝗲 𝗣𝗮𝗿𝗸 𝗗𝗲𝗺𝗼 𝗧𝗲𝗮𝗺 𝗡𝗲𝗲𝗱𝗲𝗱! 🎉

We have been invited to perform a demonstration at the Harden Picnic in the Park and we'd love to have as many TSX students involved as possible!

📍 Harden Memorial Park
📅 Saturday 27th June
🕜 Demonstration starts at 1:30pm

This is a fantastic opportunity to showcase our club, inspire potential new students, and demonstrate the amazing skills, confidence and discipline that our members develop through training.

🥋 𝗣𝗹𝗲𝗮𝘀𝗲 𝘄𝗲𝗮𝗿 𝘆𝗼𝘂𝗿 𝘄𝗵𝗶𝘁𝗲 𝗱𝗼𝗯𝗼𝗸.

Whether you've been training for a few months or many years, we'd love to see you there and help make this a great event for the local community.

Please let us know if you can attend so we can plan the demonstration.

💪 Let's put on a fantastic display and make TSX Martial Arts proud!

🚨 𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧 𝗩𝗘𝗡𝗨𝗘 𝗖𝗛𝗔𝗡𝗚𝗘 – 𝗕𝗟𝗔𝗖𝗞 𝗕𝗘𝗟𝗧 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 𝟯 🚨

Due to an issue with the sound system at the Badminton Tent, South Craven School, we have had to change the venue for this Sunday's Black Belt Training Session.

📍 𝗡𝗲𝘄 𝗩𝗲𝗻𝘂𝗲: Victoria Hall, Keighley

📍 Hard Ings Road, Keighley, BD21 3JN

🕤 𝗗𝗼𝗼𝗿𝘀 𝗢𝗽𝗲𝗻: 9:30am

🥋 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝗲𝘀𝘀𝗶𝗼𝗻: 10:00am – 12:30pm

👨‍🏫 𝗠𝗮𝘀𝘁𝗲𝗿 𝗝𝗼 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗹𝗲𝗮𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻.

💷 𝗖𝗼𝘀𝘁: £10 per person.

✅ 𝗙𝗼𝗿 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀 𝗴𝗿𝗮𝗱𝗶𝗻𝗴, 𝘁𝗵𝗶𝘀 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗶𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗴𝗿𝗮𝗱𝗶𝗻𝗴 𝗳𝗲𝗲, 𝘀𝗼 𝘁𝗵𝗲𝗿𝗲 𝗶𝘀 𝗻𝗼 𝗮𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗰𝗵𝗮𝗿𝗴𝗲.

This is the final Black Belt Training Session before grading and a fantastic opportunity to train with one of the most experienced instructors in the ITF. All blue belts and above are encouraged to attend, while all grading candidates should ensure they are present.

We apologise for any inconvenience caused by the venue change and thank everyone for their understanding.

Please help spread the word by sharing this post with anyone who may not see it.

🥋 We look forward to seeing you all there!