Train2Gain

Train2Gain Body recomp coaching to build muscle, lose fat & stay consistent for lasting results.

🏋️‍♂️ Want to feel stronger, fitter and more confident in the gym?My summer personal-training offer is available to new ...
31/07/2026

🏋️‍♂️ Want to feel stronger, fitter and more confident in the gym?

My summer personal-training offer is available to new clients in Burgess Hill and the surrounding area.

For £190 per month, you’ll receive:

✅ 8 × 60-minute PT sessions during your first month
✅ 1 × 60-minute session per week after month one
✅ A personalised training programme
✅ Nutrition guidance
✅ Weekly check-ins, accountability and ongoing support

Sessions are available at PureGym Burgess Hill, with at-home training also available locally for people who have suitable equipment.

There is a minimum three-month commitment, and the offer is available when joining before 31st August.

Spaces are limited, so if you’ve been thinking about starting personal training, now is a great time to get in touch. Secure your place before 31st August to receive eight PT sessions in your first month.

Message the page or contact Lee on 07850 190 260 to arrange your free, no-pressure consultation.

Kickstart 2026 with 30% off Personal Training when you commit to 3 months in January!PT Packages:1x/week ➡️ £133/mo (was...
10/01/2026

Kickstart 2026 with 30% off Personal Training when you commit to 3 months in January!

PT Packages:
1x/week ➡️ £133/mo (was £190)
2x/week ➡️ £252/mo (was £360)
3x/week ➡️ £353/mo (was £504)

Includes: custom training plan, nutrition guidance, weekly check-ins & WhatsApp support.

Perfect if you want to:
• Get back on track after Christmas
• Build strength & consistency
• Hit your goals with expert guidance

📩 DM to secure your spot — limited spaces!

Let’s make 2026 your strongest year yet 💪

📌 New clients only

🎄 Train2Gain Xmas Giveaway! 🎄I am giving away 2 months of FREE personal training (1 session per week, 8 sessions total) ...
05/12/2025

🎄 Train2Gain Xmas Giveaway! 🎄

I am giving away 2 months of FREE personal training (1 session per week, 8 sessions total) to help kick-start your 2026 fitness goals.

2 winners will be chosen at random in January.

Scan the QR code, visit - https://train2gain.fit/xmas-giveaway
Or speak to Lee in the gym to enter.

Good luck! 💪🔥

High-protein meals = more than just gains.They help build and repair muscle, keep you fuller for longer, and support fat...
10/06/2025

High-protein meals = more than just gains.

They help build and repair muscle, keep you fuller for longer, and support fat loss by boosting metabolism.

Whether you’re training hard or just trying to stay on track, make protein a priority in every meal.

Some easy go-to’s:
• Chicken stir-fry with veg and rice
• Greek yogurt with berries and seeds
• Eggs and avocado on toast
• Tuna salad wrap
• Cottage cheese with fruit and honey

Fuel your body right, your goals depend on it.

Motivation fades. Discipline builds habits.The goal? Make progress non-negotiable.
02/06/2025

Motivation fades. Discipline builds habits.
The goal? Make progress non-negotiable.

Walking, stretching, taking the stairs, even fidgeting, it all adds up.Staying active throughout the day not only boosts...
27/05/2025

Walking, stretching, taking the stairs, even fidgeting, it all adds up.

Staying active throughout the day not only boosts your mood, circulation, and energy levels, but also helps burn extra calories on top of your workouts.

It’s a simple way to support your goals and keep your body moving between sessions.

Make movement a habit, not a task.

Progress doesn’t come from perfection, it comes from showing up, again and again.Keep going!
22/05/2025

Progress doesn’t come from perfection, it comes from showing up, again and again.

Keep going!

Real transformation doesn’t happen overnight.It’s the small, consistent steps, the early mornings, the one more rep, the...
08/05/2025

Real transformation doesn’t happen overnight.

It’s the small, consistent steps, the early mornings, the one more rep, the better food choices, that create lasting change.

Trust the process.

It’s more than just reps and sets.At Train2Gain, we’re building strength inside and out.Every session is a step toward b...
08/05/2025

It’s more than just reps and sets.

At Train2Gain, we’re building strength inside and out.

Every session is a step toward becoming the strongest version of you, physically and mentally.

Let’s Gain together.

Address

PureGym, London Road
Burgess Hill
RH159RD

Telephone

+447850190260

Website

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