Winslow Fitness Classes

Winslow Fitness Classes Friendly & fun fitness DanceFit Fitness Pilates kettlebells Chair Yoga & Seated Fitness Fitness Yoga in Winslow & Calvert Green

04/10/2026

Hey gang remember ALL CLASSES IN THE USUAL PLACES THIS WEEK (don’t go to the St Laurence Room!)

Looking forward to a week of fun, fitness and fabulous chat 🤣🧘💃💪🪑

29/09/2026

Hey gang! Contrary to what I told you last night, we are in fact in the public hall as usual next week 😁😁 so DO NOT go to the St Laurence Room (or you may get waylaid & decide a visit to Mahabharat is on the cards instead!)

Everything else is on as usual for the rest of October - hurrah!

28/09/2026

All classes on as usual this week - who’s excited?!!!

See you shortly for Fitness Pilates & Dancefit 🧘‍♂️💃🪩

Very proud day in the Winslow Fitness household yesterday as James & Gracie tacked the Ironman 70.3 in Weymouth - 1.2 mi...
21/09/2026

Very proud day in the Winslow Fitness household yesterday as James & Gracie tacked the Ironman 70.3 in Weymouth - 1.2 mile sea swim, 56 mile hilly bike ride followed by a half marathon along the sea front 🏊🚴🏻🏃🏼‍♀️ They were both absolutely brilliant, but special kudos to Gracie for tackling the challenge at only just 18, posting a top 20 overall swim time, and fitting all her training in round her A-levels - she is amazing 🤩

This morning she heads off to uni in Manchester, so both daughters at uni up north 😁 All classes are on this week - I’ll need to keep busy as Evie heads back to Durham on Saturday 😭☺️❤️

16/09/2026

Some of you might know that my lovely big sound system was recently stolen from the Public Hall in Winslow (though the fact I hadn’t had it PAT tested for a while gives me a little bit of schadenfreude 🤣🤣)

Being the awesome & kind person she is, the amazing Alex S co-ordinated a go fund me to help replace it which was so kind of her, and I have been blown away by how many people donated to replace it ☺️☺️☺️ Such a kind and generous thing for anyone to do, particularly when money is so tight these days, so thank you so much to the following wonderful people: Alex S, Alex R, Angie, Louise, Danielle, Mary, Annette, Steve, Linda, Vanessa, Elaine, Eleanor, Sam, Sarah, Ashleigh, Chloe, Lisa, Gemma, Jo and two other anonymous donors.

We now have banging tunes on a new brilliant loud speaker and my DJ skills can once again reign supreme 🪩💃🤣🎤🎶- (also the new speaker is portable enough that I can take it home again so no thieving ****holes can steal it again!)

Thank you once again - what a wonderful bunch of people you all are ☺️☺️☺️☺️

13/09/2026

Full week of classes coming up - with the return (finally!) of Dancefit tomorrow - yay!

Monday: 10.30am Seated Strength & Stretch 🪑💪 🧘
6.30pm Fitness Pilates 🧘‍♀️
7.30pm Dancefit 🪩💃🕺

Tuesday: 9.15am Tone & Moan 💪🧘
7.40pm Fitness Flow (Calvert Green) 🧘

Wednesday: 10.30am Chair yoga 🪑🧘
6pm kettlebells 🏋️💪
6.50pm Fitness Yoga 🧘

Thursday: zoom classes (members only)

£7 per session, no need to book, just come along! Message for more info if you need it ☺️

Looking forward to seeing you all & catching up on the chat 🤣

07/09/2026

Bumper turn out for our first Seated Strength & Stretch session with a fabulous 18 attendees - thank you all for coming, was great fun and harder work than I thought 🤣 (in a good way!!) Looking forward to doing it all again next week ☺️🪑🏋️

Remember tonight is Fitness Pilates ONLY at the St Laurence Room - back to normal (& Dancefit!) next week ☺️

Very excited about our first Seated Strength and Stretch class starting on Monday! 🪑🏋️🧘Perfect class if you’re new to ex...
04/09/2026

Very excited about our first Seated Strength and Stretch class starting on Monday! 🪑🏋️🧘

Perfect class if you’re new to exercise, returning from injury/illness or just find getting up and down from the floor a bit of a hassle 🤣 We’ll work on building upper & lower body strength, core work and balance, as well as flexibility - all while using the chair 🪑 If it’s half as much fun as the Chair Yoga gang on Wednesdays, it’s going to be awesome ☺️☺️☺️

If you’d like more info do let me know - Mondays, 10.30am Winslow Guide Hut and £7, no need to book - see you there!

Geordieman 70.3 triathlon relay with James & Gracie yesterday- so much fun! Gracie stormed the swim with one of the fast...
24/08/2026

Geordieman 70.3 triathlon relay with James & Gracie yesterday- so much fun! Gracie stormed the swim with one of the fastest times of the day - sadly james & I pulled us down the rankings almost immediately on the bike and run legs 🤣🤣🤣 but overall we still placed pretty well and had a brilliant time! Team Simons rock!!

All classes on as usual this week except tonight is St Laurence Room for Fitness Pilates only - we have to be out by 7.30 so no Dancefit 😭

17/08/2026

It’s the final Dancefit for 4 weeks due to hall closures and bank holiday 😭😭make sure you get on down later gang!!! 🪩💃👯

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Buckingham

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