Harmonious Hypnobirthing

01/11/2022

Website is now live

Harmonious Hypnobirthing provides courses either face-to-face in Essex or online. Taught by Carly Adams, a hypnobirthing teacher accredited by Love Your Birth.

24/10/2022

OXYTOCIN
The LOVE hormone. I've been talking to my clients this week about the important part this hormone plays in labour and when giving birth.
It's that little feeling we get in our tummy's that makes us feel all giddy. (We've all been there).
It's also what we feel when we see and cuddle our children, hear an adorable story or set eyes on a cute picture! That's oxytocin being relased.
Keeping this hormone flowing during labour helps us feel relaxed and stay calm. It's also important in helping us bond with baby once baby is born.
We have plenty of tips to help oxytocin flourish which we would love to share with you!
Courses available. DM for details

24/10/2022

Courses available to book. DM for details

11/05/2022

RELAXATION- just been practicing my relaxation scripts and boy do I feel relaxed. Can't wait to share them with you! Feeling relaxed and calm during labour will have such a positive effect on yoir mind and body!

18/04/2022

So many people understandably focus on their due date but in reality less than 5% of babies are born on their given due date.

This is why we refer to it as an "ESTIMATED" due date and our focus is getting you prepared to welcome your baby's into the world when they are ready to come.

How close to your estimated due date were you?

20/02/2022

If you wondering if hypnobirthing is right for you then ask yourself these questions?

-Do I want to feel calm and relaxed during pregnancy and birth?

-Do I want to feel empowered and informed to make decisions during birth that are right for me?

-Do I want to reduce my fear of giving birth?

-Do I want my birth partner to be involved and know how to support me?

- Do I want to have tools to use throughout my birth whichever way that may be (natural, induced, caescarean)?

If your answer is yes to any of these questions then hypnobirthing is right for you.

Drop me a DM to find out more about my courses coming in April.

12/02/2022

My reasons ❤❤❤
These are my reasons for for doing this. Three beautiful reasons captured in one photo.
Three different births but all using hypnobirthing techniques.
I feel in love with the concept of hypnobirthing 7 years ago when I learnt and practiced it during the labour and birth of my eldest, my son and have used it ever since. For me I got so much from it that I not only used it during the labour and birth of my children but in other areas of my life too. Its one of the best investments I ever made. To me it's a mindset and I want others to feel the benefits too.

Courses coming soon. You will be able to book in March for courses running in April onwards. More details to follow but DM If you have any questions.

08/02/2022

We were left with this quote after one of our hypnobirthing training sessions and I absolutely love it and think it's so powerful.

Sometimes we need a reminder that it's not just about the birth of a baby but also the transformation that we as parents go through and in this case the mother.

I am always amazed about what a mothers body can do and I can't wait to help my clients tap into their inner strengths and uncover their capabilities through their birthing journeys

08/02/2022

I am now on WhatsApp making it easier for you to contact me 💗

08/02/2022