JoBeFit will make you feel amazing using exercise. A by-product of that could be weight loss, increased muscle definition and amazing health benefits.
I am now teaching the following classes
Deeside Leisure Centre:
Monday 7.30pm Studio Cycling
Wednesday 1.30pm Wellbeing Circuit
Thursday 10am - Walking Session
Thursday 6.15pm Metafit
Thursday 7pm Body Conditioning
Flint Leisure Centre:
Monday 1.45pm Balance and Falls Prevention
Holywell Leisure Centre
Thursday 1.45pm Balance and Falls Prevention
I’m covering Tim’s classes tonight. (Monday) Time to step it up at Deeside Leisure Centre.
5pm Teen ABS
5.45pm ABS
6.30pm Studio Cycling
7.30pm Body Blast
Who’s with me?!
Covering Wednesday night circuit tonight. Finished them off with a bit of squatting Sally. 👏😁
19/07/2019
Open day this Saturday! Come and speak to one of our swim co-ordinators who can get you or your child booked into swimming lessons at one of our other leisure centres
21/03/2019
New Metafit workout tonight!! Come and join me for a fun workout at Deeside Leisure Centre tonight.
6pm Metafit
6.40pm Express Kettlebells
7.20pm Stretch and Tone
(Every Thursday)
20/03/2019
I’m teaching double spin tonight at Deeside. God help you all!!
I’m covering both spin classes tonight at Deeside Leisure Centre.
Bring your glow sticks!!
Come and join us for tonight’s classes at Deeside Leisure Centre.
6pm Metafit
6.40pm Express Bells
7.20pm Stretch and Tone
I promise you’ll be warm 😁
(Thursday)
25/01/2019
Covering 6pm Studio Cycling tonight at Deeside Leisure Centre if anyone fancies it?!