EMT First Aid

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Life-saving skills start here 🩹🚑
First Aid, Safeguarding, Lifeguarding & Mental Health training
📍 London & Kent + Online
👉 Learn first aid. Be ready. Save lives
(1)

09/10/2026

⚡ Challenge: name your nearest public defibrillator without looking.

Couldn't do it? You're not alone. 🙋‍♀️

Most of us walk past one every week without noticing. But if someone collapses in cardiac arrest, knowing where it is could save precious minutes.

👉 Check defibfinder.uk
📍 Pop in your postcode and find your nearest 3
💬 Comment below: how close is yours?

Minutes matter in cardiac arrest. Every minute without CPR and a defibrillator reduces someone's chance of survival by around 10%.

Tag a neighbour who should know where theirs is too 👇

07/10/2026

❤️ Heart attack vs cardiac arrest: do you know the difference?

One is a plumbing problem. One is an electrical problem. 🔧⚡

💔 Heart attack: a blocked artery. The person is usually awake and breathing. Call 999, sit them down and keep them calm.

⚡ Cardiac arrest: the heart stops pumping. They collapse and aren't breathing normally. Call 999, start CPR and get a defibrillator.

Knowing which one you're looking at could save a life. Swipe through 👉

📲 Share this so more people know the difference.

02/10/2026

🧠 F.A.S.T. — the 4 letters that save lives.

Face – has it dropped on one side? Can they smile?
Arms – can they lift both arms and keep them there?
Speech – is it slurred or muddled?
Time – call 999 straight away if you see any of these.

With a stroke, every minute counts. Fast treatment can mean the difference between recovery and lifelong disability.

Send this to your family group chat right now, especially if you have older relatives. It takes 10 seconds and one day it might be everything. 🙏

💬 Drop a ❤️ in the comments once you've shared it.

30/09/2026

Do you know the 4 signs of a stroke?

Recognising them fast can save a life — and it only takes seconds to learn. Remember FAST:

🅵 Face — has one side dropped? Can they smile evenly?
🅰 Arms — can they raise both arms and keep them there?
🆂 Speech — is it slurred, garbled, or hard to follow?
🆃 Time — if you spot even one sign, call 999 straight away.

Watch our 60-second guide to spotting a stroke and acting FAST 👉 https://youtu.be/u-b9IQ5P1Fo

23/09/2026

Is your workplace breaking the law without knowing?

Under the Health & Safety (First-Aid) Regulations 1981, every UK employer must have:

✅ Trained first aiders — the number depends on your risk assessment
✅ A stocked, in-date first aid kit
✅ An appointed person responsible for first-aid arrangements

No risk assessment, no cover, no appointed person = non-compliant. It's one of the most common gaps we find when we visit a new workplace.

We deliver HSE compliant, Ofqual regulated EFAW, FAW and paediatric first aid training — on-site at your workplace or at one of our venues.

📩 Get a quote — link in bio or here http://www.emtfirstaid.com/get-a-quote

20/09/2026

Very excited to share my you tube channel has so many views.

I’m passionate about educating others in life saving skills - the channel gives you free access to the latest information based on uk guidelines for first aid.

Have a look and share with others. https://www.youtube.com/c/EMTFirstAidTraining

16/09/2026

September is the most dangerous month for kids with asthma.

Hospital admissions spike every year as term starts — the mix of returning to school, spreading cold and flu viruses, slipped routines over summer, and changeable weather all hit at once.

🎒 Before term starts:
✅ Review their asthma action plan
✅ Check the reliever inhaler isn't expired
✅ Book the flu jab
✅ Pack a labelled spacer in their school bag

🏫 Ask your child's school if they have:
✅ An up-to-date care plan on file
✅ A spare labelled spacer & reliever
✅ Staff trained to spot and respond to an attack
✅ An emergency inhaler for flare-ups

Our e learning first aid course covers asthma, allergies and childhood emergencies in full — so parents and staff both know exactly what to do.

📩 Book the course — link in bio or here :-https://emt-first-aid.trainercentralsite.eu/course/annual-paediatric-refresher

12/09/2026

🌍 World First Aid Day.

The idea behind it is simple: at least one person in every household, school and workplace should know basic life-saving skills.

You don’t need a medical background — just the confidence that comes from proper training. Most emergencies happen at home, at work, or somewhere ordinary.

Will you be the one who knows what to do?

👉 fqejug.s.gy/GRymnW

11/09/2026

⛑️ Tomorrow is World First Aid Day.

Here’s a thought: 59% of UK adults wouldn’t feel confident helping in an emergency.

Be part of the other 41%.

First aid isn’t complicated — it’s a skill, and it can be learned in an evening. Whether it’s a choking child, someone collapsing at work, or a friend having a seizure, knowing what to do in those first few minutes can be the difference between panic and control.

👉 Our online courses take one evening. Link in bio — WFAD offer inside.

09/09/2026

World First Aid Day 🌍 — Saturday 12 September
The idea behind it is simple: at least one person in every household, school and workplace should know basic life-saving skills. You don’t need a medical background — just the confidence that comes from proper training. Most emergencies happen at home, at work, or somewhere ordinary.

Will you be the one who knows what to do?

Click the link here or in bio to learn more fqejug.s.gy/GRymnW

Address

Bromley

Telephone

07713163209

Website

https://linktr.ee/emtfirstaid

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