Prime Pathways LTD

Did you know how important sleep is? It's something that we should all be prioritising. Not only does it support our mental health and cognitive function but it also supports growth, development and healing within the body.

Need more support DM us or email [email protected] 📨

😴 Let's think about sleep 😴

Keep an eye on our socials to learn more about supporting your or your child's sleep habits. The power of sleep should not be underestimated. It is something that a lot of us to not make a priority but we should!

Not only does sleep support healthy brain development and function, it's also when our body grows, heals and develops itself.

If there's one lifestyle change you make this month, make sleep your priority 😴💤

There are some really scary statistics around mental health especially when it comes to our neurodivergent and sen young people. But it isn't all doom and gloom; there are lots of ways to support yourself and each other. As well as lot's of great resources available from various places.

Need help navigating mental health support? Drop us a DM or an email [email protected]

🧠 Let's talk about Mental Health 🧠

Keep your eyes open over the next few days for more information 🤓

As we move into the final weekend of the summer holidays, it's a good opportunity to reflect on what's happened and what's to come.

It's ok to feel differently to someone about schools starting back. You might feel sad, worried or unsure. You might feel excited and looking forward to it. It might feel like a welcome break or like it's breaking your routine you've developed. All feelings are valid and it's ok for them to be different or to change.

Taking note of a difference in routine and creating a schedule can sometimes help to ease the anxiety of change.

Take time to reflect on the positive things that have happened over the summer and time to think about the positive things to come.

If you want support with creating home schedules send us a DM or email us [email protected] 📨

So with two and a half weeks left of the summer holidays, it's a good time to stop and reflect on what we have done for ourselves this summer.

The holidays can be tough going for parents and carers, so it is important that you do little things for yourself too!

Have a look at our self care summer bingo and see how many points you've gained.

If you're feeling like you haven't managed any, start with something small like taking the time to make and enjoy a drink of your choice.

We had our second stay & play session this morning! What fun it was! 😃 thank you to the ones that joined us! 😃

Still spaces on our next Play & Stay Sessions:

Monday 12th August, 11-12, at Little Stoke Community Hall, BS34 6HR. £5 per child 😃

Have a great weekend, we look forward to seeing you all Monday

https://www.instagram.com/reel/C-Vp_QgoV9O/?igsh=NnJvcmNsNTFxbW1x

Take a look at how our first stay and play went 👇🏻👇🏻👇🏻

https://www.instagram.com/reel/C-Vp_QgoV9O/?igsh=NnJvcmNsNTFxbW1x

A successful first stay and play completed today. Join us for our next one Monday 12th August, Kingfisher hall, Little Stoke community centre. DM or email to book your place 🌟 @prime_pathways [email protected] #senparenting #sensupport #sen #senyoungpeople #supportnetwork #supporteachother