YogiJuju

Finding balance when the world seems upside down and back to front and tying itself in knots …

Bow to the practice, however much it kicks your arse …

Work in progress …

This guy is so on point and inspiring about how to practice Ashtanga. It's so often misjudged from the outside as too athletic, too much commitment etc and misjudged from the inside as too much focus on the body and the self. Gregor Maehle lays it out so authentically and with depth and wisdom. Gratitude.

Gregor Maehle discusses how Ashtanga yoga helps so many maintain mental health Gregor Maehle (www.8limbs.com | .maehle)Yoga is for the mind, not the body | Yoga is the vedic system of psychology | Treating trauma via breath and b...

Inhale / Exhale …. Seems so simple doesn’t it. And yet within those movements whole worlds unravel …. Inspiration - ignite / Exhalation- release …

Uber inspiring weekend with this guy to take me through the winter… Thank you Tim Feldmann Ashtanga Yoga. Til the next time, will work on it 🙏

Saying 'you're so disciplined to do yoga every day' to me is like saying 'you're so disciplined to go to the pub every weekend'. I love it. And if you love something, you want to do it. And if you want to do it, you'll do it. It's not discipline (anymore), it's choice. A choice that makes you feel amazing 🤩

*NEW CLASS* Mondays 6.30pm Revitalise Brighton & Hove
Starts 5th September.
Continuers class - Ashtanga half primary series.