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18/03/2023
🤩 Meal prep idea for this week: Shawarma-Spiced Beef and Couscous Ingredients: 10 oz. box plain couscous 1 Tbsp. olive oil 1 lb. lean ground beef 1 cup diced onion 3 garlic cloves, minced 1 ½ tsp. paprika 1 tsp. ground cumin ½ tsp. turmeric ¼ tsp. ground cinnamon ¼ tsp. cayenne pepper ¾ tsp. kosher salt 2 cups halved grape tomatoes 2 cups thinly sliced Persian cucumbers ½ cup thinly sliced red onion Olive oil Red wine vinegar Instructions: 1. Prepare couscous according to package directions; fluff with a fork and set aside to cool. For more flavor, stir in lemon juice and chopped parsley or cilantro. 2. In a large skillet, heat olive oil over medium heat. Add the ground beef and brown until cooked through, crumbling with the back of a wooden spoon. Add the onion and continue to cook for 5 minutes, or until translucent. Stir in garlic, paprika, cumin, turmeric, cinnamon, cayenne pepper and salt and cook for 1 minute more. 3. In a bowl, toss together the tomatoes, cucumber and onion, then season to taste with olive oil, red wine vinegar, salt and pepper. 4. Serve the couscous and beef topped with the tomato salad. Note: For meal prep, divide the couscous and beef into individual containers and store the tomato salad separately; refrigerate up to 4 days. To serve, heat the couscous and beef to steaming, then top with the salad. 07/03/2023

🤩 Meal prep idea for this week: Shawarma-Spiced Beef and Couscous Ingredients: 10 oz. box plain couscous 1 Tbsp. olive oil 1 lb. lean ground beef 1 cup diced onion 3 garlic cloves, minced 1 ½ tsp. paprika 1 tsp. ground cumin ½ tsp. turmeric ¼ tsp. ground cinnamon ¼ tsp. cayenne pepper ¾ tsp. kosher salt 2 cups halved grape tomatoes 2 cups thinly sliced Persian cucumbers ½ cup thinly sliced red onion Olive oil Red wine vinegar Instructions: 1. Prepare couscous according to package directions; fluff with a fork and set aside to cool. For more flavor, stir in lemon juice and chopped parsley or cilantro. 2. In a large skillet, heat olive oil over medium heat. Add the ground beef and brown until cooked through, crumbling with the back of a wooden spoon. Add the onion and continue to cook for 5 minutes, or until translucent. Stir in garlic, paprika, cumin, turmeric, cinnamon, cayenne pepper and salt and cook for 1 minute more. 3. In a bowl, toss together the tomatoes, cucumber and onion, then season to taste with olive oil, red wine vinegar, salt and pepper. 4. Serve the couscous and beef topped with the tomato salad. Note: For meal prep, divide the couscous and beef into individual containers and store the tomato salad separately; refrigerate up to 4 days. To serve, heat the couscous and beef to steaming, then top with the salad.

06/03/2023
06/03/2023
🤍 CREAMY HUMMUS RECIPE 🤍With just a couple easy hacks you will have next-level, silky smooth hummus that is wonderfully rich. This is the stuff hummus dreams are made of. ✨TOP 2 TIPS for ultra-creamy hummus:- cook the canned chickpeas... add the canned, drained chickpeas to boiling water and cook for 10 minutes... add baking soda (you will rinse the baking soda away before adding to the blende)- use a blender (instead of a food processor) for the creamiest resultsMORE TIPS and FULL RECIPE DETAILS: https://www.eatingbyelaine.com/simplified-israeli-style-hummus/......#eatingbyelaine #hummus #creamyhummus #israelistylehummus #hummustips #foodhacks #veganrecipes #hummusrecipe @simplemills @soomfoods #homemadehummus @kitchenaidusa #dairyfree #healthyrecipes #glutenfreerecipes #soyfreevegan #glutenfreevegan 25/02/2023

🤍 CREAMY HUMMUS RECIPE 🤍With just a couple easy hacks you will have next-level, silky smooth hummus that is wonderfully rich. This is the stuff hummus dreams are made of. ✨TOP 2 TIPS for ultra-creamy hummus:- cook the canned chickpeas... add the canned, drained chickpeas to boiling water and cook for 10 minutes... add baking soda (you will rinse the baking soda away before adding to the blende)- use a blender (instead of a food processor) for the creamiest resultsMORE TIPS and FULL RECIPE DETAILS: https://www.eatingbyelaine.com/simplified-israeli-style-hummus/......#eatingbyelaine #hummus #creamyhummus #israelistylehummus #hummustips #foodhacks #veganrecipes #hummusrecipe @simplemills @soomfoods #homemadehummus @kitchenaidusa #dairyfree #healthyrecipes #glutenfreerecipes #soyfreevegan #glutenfreevegan

15/01/2023

go to the Gym👊

15/01/2023

Muscle groups

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Location

Bridgwater

Category

Sports & Fitness Instruction

Telephone

+447562788245

Website

Address

Bridgwater
TA63HZ