For people who want to improve their wellbeing, make friends, and benefit from being in nature Participants can attend up to 26 sessions.
We run two wellbeing programmes: Shaping Spaces All Ages and Shaping Spaces 16-25. Both are run through BEES (Bradford Environmental Education Service), part of YMCA Bradford and are based at Culture Fusion, 125 Thornton Road, Bradford, BD1 2EP. Our Shaping Spaces All Ages programme, for adults aged 18 and over, is a blend of BEES wellbeing and conservation work. For about three hours on Thursdays
, participants and two staff working on light conservation or environmental tasks whilst also spending time together enjoying a beautiful local green space. The project works with small groups of people who are wanting to learn new skills, make new connections and improve their wellbeing, learn about conservation and nature, and keep active whilst doing something positive for wildlife and for Bradford. Staff create a safe and welcoming space for all and take time to explain what we are doing so that everyone is clear about what is expected of them. No experience of conservation or practical work is necessary but participants should be willing to be outside in rain and shine, heat and cold. Shaping Spaces 16-25 is for 16–25 year olds in the Bradford area who want to get outside, make friends, and improve their wellbeing. Spending time out in nature is proven to be very beneficial for our mental and physical health, especially when we slow down and notice our surroundings (mindfulness). Participants of Shaping Spaces 16-25, spend time with a small group of young adults in beautiful green spaces around Bradford, improving wellbeing, increasing social interaction, and building connection with nature, each other and with self. The programme runs on Wednesdays during the day and we provide transport in our minibus each session. We support participants to:
- build new friendships
- increase their confidence and self-esteem
- Connect more with nature and themselves
- improve their personal wellbeing
- gain tools to enable them to maintain their wellbeing after the programme
- develop their future plans and life skills
For more information or to discuss referrals, please contact Rachel Deadman [email protected] or phone 01274 371304. Shaping Spaces is supported by The National Lottery Community Fund through the Greening Communities strand, and is part of Bradford YMCA.
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