Dorset School Of Yoga

Dorset School Of Yoga At the Dorset School of Yoga, we offer holistic yoga teacher training that integrates Yoga, Ayurveda, Traditional Chinese Medicine and ancient wisdom.

Rooted in authentic traditions, our programmes support personal growth and wellbeing.

๐ŸŒฑ ๐ƒ๐š๐จ๐ข๐ฌ๐ฆ โ€ข ๐˜๐ข๐ง โ€ข ๐“๐‚๐Œโœจ ๐Ÿ‘๐ŸŽ ๐‡๐จ๐ฎ๐ซ ๐˜๐ข๐ง ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐ We feel honoured to have shared the timeless wisdom of Daoism, Yi...
22/09/2026

๐ŸŒฑ ๐ƒ๐š๐จ๐ข๐ฌ๐ฆ โ€ข ๐˜๐ข๐ง โ€ข ๐“๐‚๐Œ
โœจ ๐Ÿ‘๐ŸŽ ๐‡๐จ๐ฎ๐ซ ๐˜๐ข๐ง ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐ 

We feel honoured to have shared the timeless wisdom of Daoism, Yin and Traditional Chinese Medicine through our 30-hour Yin Yoga Teacher Training.

These ancient traditions invite us to look beyond the physical practice and explore the deeper intelligence within nature, the universe and ourselves. We are not separate from nature ๐ŸŒณ

We were also deeply honoured to welcome two wonderful teachers and practitioners who shared their many years of experience, knowledge and wisdom with our students.

โœจ Anna from , sharing her extensive knowledge of TCM and holistic medicine.

โœจ Dr Richard Gold from , sharing his experience, wisdom and a beautiful perspective on holistic living and the journey of life.

It has been a beautiful journey of learning, exploration and connection โ€” and we are grateful to everyone who joined us. ๐Ÿค

If you are curious to explore Yin Yoga beyond the physical practice, we invite you to join us for our next training โ€” a journey of discovery, learning and deeper understanding of these beautiful holistic traditions.

๐ŸŒฑ ๐๐ž๐ฑ๐ญ ๐˜๐ข๐ง ๐˜๐จ๐ ๐š ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐ 
13-14 November & 20-21 November

Come and explore the interconnected world of Yin, Daoism, TCM and holistic wellbeing with us. DM for more details or visit the website๐ŸŒฟ

https://www.joyyogawellness.co.uk/yin-yoga-teacher-training

๐Ÿ๐ŸŽ๐ŸŽ ๐‡๐จ๐ฎ๐ซ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ŸชทThe journey travels from the dense to the subtle. In this term we explore the ...
06/04/2026

๐Ÿ๐ŸŽ๐ŸŽ ๐‡๐จ๐ฎ๐ซ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿชท

The journey travels from the dense to the subtle. In this term we explore the physical through Anatomy and Physiology and Ayurveda. Our body is really a sophisticated machine which does incredible job daily. Through the yoga practice, it becomes a ritual to honour what we have given and what we will become.

It opens up the pathways to the core where we manifest the best quality as a human being, and we shine in our own ways and the light brightens the world. ๐Ÿค๐ŸŒฑโœจ

Interested in our next training? Please DM for more information or visit the bio. ๐Ÿฆ‹
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01/04/2026

๐Ÿ๐ŸŽ๐ŸŽ-๐‡๐จ๐ฎ๐ซ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐ŸŒฑโœจ

Our first intensive 9-day training invites a cleanse of both body and mind, guided by timeless wisdom. Itโ€™s a path rooted in self-discipline and self-study โ€” not always easy, but profoundly worth pursuing.

Weโ€™ve been fortunate to welcome incredibly talented and inspiring therapists and lecturers, each sharing their depth of knowledge and unique perspectives on holistic health.

A special thank you to Anna from The School of Fine Tuning for her insightful exploration of the human body through a therapeutic lens.

And heartfelt gratitude to Karolina from for her beautiful and inspiring lecture on Ayurveda โ€” a subject that is ever so inspiring.

We are immensely proud of all the teachers walking this path with us. Witnessing their growth is rewarding, as each one unfolds in their own unique and beautiful way. ๐ŸŒธ๐Ÿฆ‹๐ŸŒˆ

Interested in our training programs in 2026 and 2027? Please contact for more details. ๐Ÿ™โœจ

๐Ÿ๐ŸŽ๐ŸŽ ๐‡๐จ๐ฎ๐ซ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐˜๐“๐“ ๐†๐ซ๐š๐๐ฎ๐š๐ญ๐ข๐จ๐ง ๐ŸŒฑโœจThis has been a truly meaningful journey of self-discovery. At the beginning, it can ...
16/03/2026

๐Ÿ๐ŸŽ๐ŸŽ ๐‡๐จ๐ฎ๐ซ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐˜๐“๐“ ๐†๐ซ๐š๐๐ฎ๐š๐ญ๐ข๐จ๐ง ๐ŸŒฑโœจ

This has been a truly meaningful journey of self-discovery. At the beginning, it can feel like standing at the foot of a very tall mountain, unsure where to start, unable to imagine the moment when reach the summit, and wondering how long the climb will take.

Today we celebrate those who have graduated and the dedication, commitment, and hard work that made this achievement possible. Each of you has shown determination throughout the journey, and it has been inspiring to witness your growth along the way.

We are incredibly proud of you all. Seeing you now able to guide and deliver beautiful and therapeutic sessions for others has been one of the most rewarding parts of this journey for us.

This training was held at , a space that continues to support growth, learning, and community.

A special thank you to Casey for the beautiful photos and for capturing so many meaningful moments along the way. ๐Ÿ’œ

In many ways, this is only the beginning. We wish each of you the very best for the path ahead and everything that is still to come.

๐ƒ๐จ๐ซ๐ฌ๐ž๐ญ ๐’๐œ๐ก๐จ๐จ๐ฅ ๐Ž๐Ÿ ๐˜๐จ๐ ๐š

๐ŸŒฑ ๐Ÿ๐ŸŽ๐ŸŽ-๐‡๐จ๐ฎ๐ซ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”Weโ€™re delighted to share another meaningful journey of self-discovery with...
19/02/2026

๐ŸŒฑ ๐Ÿ๐ŸŽ๐ŸŽ-๐‡๐จ๐ฎ๐ซ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

Weโ€™re delighted to share another meaningful journey of self-discovery with our YTT students soon, rooted in ancient wisdom and embodied practice.

This training shares yoga and spirituality in an authentic, grounded, and holistic way. Together we explore the our own multidimensional being from physical, energetic, emotional, and psychological through:

๐Ÿ•‰ The 8 limbs of yoga
๐ŸŒฟ Ayurveda
โ˜ฏ๏ธ Traditional Chinese Medicine
๐Ÿ’— Bhakti Yoga

Here are our amazing teachers:

๐ŸŒฟ ๐€๐ง๐ง๐š ๐‰๐จ๐ญ๐ข ๐’๐ฐ๐ž๐ซ๐๐ฅ๐จ๐ฐ
Anna is a highly skilled bodyworker with over 30 years of experience in holistic therapies. Her background includes Anatomy & Physiology, Traditional Chinese Medicine, Acupuncture, Aromatherapy, Reflexology, Deep Tissue Massage, Myofascial Release, and more. Her teaching offers profound insight into the body as an intelligent, interconnected system.

๐ŸŒฟ๐Š๐š๐ซ๐จ๐ฅ๐ข๐ง๐š ๐‘๐š๐œ๐ณ๐ฒ๐ง๐ฌ๐ค๐š| Karuna Yoga & Ayurveda
Karolina is an Ayurvedic practitioner and yoga teacher with a deep devotion to holistic healing and compassionate living. Through Karuna Yoga & Ayurveda, she supports individuals in reconnecting with their innate intelligence, balance, and vitality. Her work is rooted in traditional Ayurvedic wisdom, embodied yoga practice, and a heartfelt intention to empower others to take responsibility for their health and wellbeing.

๐ŸŒฟ๐’๐ข๐ฏ๐š๐ง๐ข ๐Œ๐š๐ญ๐š ๐…๐ซ๐š๐ง๐œ๐ข๐ฌ
Sivani Mata is an artist and practitioner devoted to sensory and elemental exploration. Her work invites trance-like states of awareness, heart-centred presence, and deep inner listening as a way of cultivating harmony with the Earth and ourselves.
๐Ÿ“ท Yoga & Photo by Cecile

๐ŸŒฟ๐‰๐จ๐ฒ ๐๐ž๐ง๐ง๐ž๐ญ๐ญ
And finally, me โ€” a yoga practitioner with a deep interest in healing and consciousness, blending yogic philosophy, chakra theory, and Traditional Chinese Medicine.
We canโ€™t wait to practise and grow together ๐Ÿ’œ

10/12/2025

๐Ÿ‘๐ŸŽ ๐‡๐จ๐ฎ๐ซ ๐˜๐ข๐ง ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ŸŒท๐Ÿ•‰๏ธ

We are incredibly proud of our Yin YTT graduates for their dedication and commitment in completing this journey. Yin Yoga is deeply rooted in Taoism and Traditional Chinese Medicine, and I hold these teachings dearly in my heart. Its wisdom reaches far beyond intellectual understanding.

This holistic way of understanding the human body and emotional landscape has existed for over 5,000 years, and discovering it became a profound turning point in my own personal journey. I cherished this opportunity to share my passion and understanding with you and walking alongside you on this path.

A heartfelt thank you to Anna from for sharing your experience and knowledge of the human body in a holistic way. Iโ€™m also deeply grateful to Dr. Rick from for joining this course and sharing his profound understanding and insights into TCM.

Here are our upcoming ๐˜๐ข๐ง ๐˜๐“๐“ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐ ๐ฌ for next year:

๐ŸŒผ ๐Ÿ๐Ÿโ€“๐Ÿ๐Ÿ“ ๐€๐ฉ๐ซ๐ข๐ฅ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
๐ŸŒธ ๐Ÿ๐Ÿโ€“๐Ÿ๐Ÿ ๐๐จ๐ฏ & ๐Ÿ๐Ÿ–โ€“๐Ÿ๐Ÿ— ๐๐จ๐ฏ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
I look forward to practicing with you ๐ŸŒฑ

01/11/2025

๐Ÿ๐ŸŽ๐ŸŽ ๐‡๐จ๐ฎ๐ซ ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  โ€” ๐’๐ž๐œ๐จ๐ง๐ ๐“๐ž๐ซ๐ฆ ๐ŸŒฑ

It was an incredibly emotional journey of Self discovery. The calling from the heart is irresistible, and the emotions springing forward from the heart arises a deep sense of rejoicing and awakening.

The journey back to the self isnโ€™t always easy, but worth pursuing. At the end we discover that the heart is the secret of all. ๐Ÿ’œ

๐ŸŒธ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐“๐ž๐ซ๐ฆ โ€” ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง ๐๐จ๐ฐ ๐Ž๐ฉ๐ž๐ง

If you feel the call to begin or deepen your journey, weโ€™d love to welcome you.
For more info, please DM us. ๐Ÿ™

โœจ๐…๐ซ๐ž๐ž ๐Ž๐ฉ๐ž๐ง ๐ƒ๐š๐ฒ โœจ
Join us on ๐Ÿ๐Ÿ“๐ญ๐ก ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐š๐ญ ๐Ÿ๐ŸŽ:๐Ÿ‘๐ŸŽ๐š๐ฆ at The Amethyst Cave, Southbourne for a beautiful introduction to our 200 Hour Yoga Teacher Training. ๐ŸŒฑ

Come meet the us, ask questions, and feel into the space and energy of this transformative journey.

Please DM for registration for the open day. ๐ŸŒผ

26/05/2025

๐Ÿ๐Ÿ๐ŸŽ๐ŸŽ๐ก๐ซ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  โ€“ ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐‘๐ž๐œ๐š๐ฉ ๐Ÿ“š
In our immersive training this March, we began each day with sacred morning Sadhana, grounding in stillness and intention.
This clip captures a beautiful moment of our students practicing Bhramari Pranayama โ€“ also known as the Humming Bee Pranayama. ๐Ÿ
A gentle yet powerful practice that soothes the vagus nerve, stimulates the pineal gland, and opens the third eye, inviting a deeper connection to intuition and inner clarity. ๐Ÿง˜โ€โ™€๏ธ๐ŸŒฟ

๐Ÿ“๐๐„๐—๐“ ๐“๐‘๐€๐ˆ๐๐ˆ๐๐†: March 2026, Bournemouth
๐ŸŒŸ๐…๐ซ๐ž๐ž ๐Ž๐ฉ๐ž๐ง ๐ƒ๐š๐ฒโ€“ July 19th, 10:30am
๐Ÿ“ฉ DM us or click the link in bio to register your interest.
This is your invitation to step into a life of conscious living, community, and transformation.

Address

134 Seabourne Road
Bournemouth
BH52HZ

Telephone

+447480736824

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