Stretch-Body Training

21/09/2026

Hi Everyone
I wanted to let you know about our Level 3 Pilates Teacher Training, available as personalised 1 to 1 tuition, either live remotely or face to face.

The training is delivered through Active IQ and Stretch Body Training, giving you the knowledge, practical skills and confidence to become a qualified Pilates instructor.

Face to face 1 to 1 training is £899.

It’s a really personal way to train, with dedicated support throughout and the flexibility to work around your needs.

Let me know if you’d like some more information and I can talk you through everything included.

18/09/2026

My podcast interview, talking about health, fitness, nutrition, the difference between mental health illness and mental health wellbeing, social media, witches and vampires… ice skating… and most importantly “remembering who you are”

What happens when you walk away from something you once loved — and...

29/08/2026

Get your Rocky on!
Sometimes we just gotta be brave 🤩

22/08/2026

Are you looking for a Pilates teacher training course, but the dates never suit you? We at Stretch-Body Training offer 1-1 level 3 , Active IQ accredited Pilates teacher training courses. Simply message Cat and we can come up with some dates! Courses can be run in person, remote or a bit of both !

https://stretch-bodytraining.live/

21/08/2026

With Stretch-Body Training’s Pilates Teacher Training, you’ll learn how to support different bodies, abilities and needs, including when clients need modifications or adaptations.

https://stretch-bodytraining.live/

Because that’s what Pilates is really about: finding solutions, making movement accessible, and helping everyone have the opportunity to exercise safely, confidently and comfortably. There’s no one size fits all approach. A great Pilates teacher knows how to adapt and empower every body. ✨

18/08/2026

Even Stewie has taken the plunge! 😆😆😆

Dreaming of a Flexible, Rewarding Career? Become a Pilates Teacher!
* 🌟 Spaces Now Open for Our Active IQ CIMSPA Endorsed Pilates Teacher Training.

Helpful payment plans available

https://stretch-bodytraining.live/

17/08/2026

🇬🇧 UK No. 1 — 17 August 1978
🎵 Three Times a Lady
👤 The Commodores
📅 Chart week: 13–19 August 1978
🏆 It stayed at No. 1 for 5 weeks.

17/08/2026

Even Stewie from Family Guy loves Pilates!

https://stretch-bodytraining.live/

Our Level 3 Mat Pilates Teacher Training is Active IQ accredited, CIMSPA recognised and Ofqual regulated.

The course is delivered over two consecutive weekends, with a FREE Touchpoint Day afterwards for extra practice, exam preparation and Q&A. We cover the full Level 3 qualification, including the Original 34 exercises, anatomy, postural analysis, teaching practice, lesson planning and practical exam preparation.

And importantly, the course goes ahead even if only one person books. I don’t cancel or postpone courses because of numbers, so you can book knowing your training will go ahead. Smaller groups also mean lots of personal attention, feedback and support. 💕

Payment plans are available too, and I’m always happy to chat through the course before you book. 😊

16/08/2026

Need to improve your splits? This is a great progressive exercise to help your hamstrings release!

16/08/2026

I know most of my students know me as a Pilates tutor, but I also write books! Supernatural fiction. Check out Catherine Sabatina via Amazon

https://amzn.eu/d/09XfWAGI