Aston’s Athlete Life

Aston’s Athlete Life 📍15 | Manchester

⚽ West Didsbury & Chorlton U16 Academy | ⚽️ Futsal- Sala | ⚽️ Bolton Wanderers U16 Dev | 📸 Model | 💪🏽 Fitness | 📚 Home Educated

Technical session this morning with MARK REES | Coach & Mentor and The reesilienceproject ⚽️💙👊🏽
04/10/2026

Technical session this morning with MARK REES | Coach & Mentor and The reesilienceproject ⚽️💙👊🏽

PRE-SEASON 1-1 TRAINING30 mins of football plyometrics before getting out on the pitch ⚽️Loads of box jumps, balance wor...
02/08/2026

PRE-SEASON 1-1 TRAINING

30 mins of football plyometrics before getting out on the pitch ⚽️

Loads of box jumps, balance work, explosive movements and different circuits to build power and speed BUILD A BALLER GYM

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